Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Tinnitus Retraining Therapy: Proven Soundscapes For Tinnitus Masking And Relaxation

Serier

1 of 3

Længde
25T 10M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

The more you focus on tinnitus noise, the worse it seems. That's why distracting your ears with different sounds is almost always key to feeling better.

Discover the relief you've been seeking with our Proven Soundscapes for Tinnitus Therapy.

Expertly crafted and clinically tested, our soundscapes are designed to effectively mask the disruptive noises of tinnitus, promoting a sense of calm and improved focus.

These therapeutic sounds help you adapt to and manage tinnitus symptoms, reducing their impact on your daily life. Experience a new level of auditory relief and reclaim your peace of mind with our scientifically-backed sound therapy.

This audiobook, developed by world-renowned sound engineers based on the latest medical research, uses cutting-edge sound processing. Important: While this audiobook is not a cure, professionals consider it an excellent complement to your tinnitus therapy.

Here's the simple idea: These soundscapes effectively reduce the intensity of various tinnitus types and help your brain block out the annoying noise. The masking effect relaxes your nervous system and reduces the stressful fixation on the noise.

All you need is:

• Your smartphone or tablet. • One of the 20 high-quality soundscapes developed by the Tinnitus Research Center in cooperation with leading hospitals in Europe. • Good stereo headphones: Invest in high-quality products for the best sound experience.

Listen at the lowest volume you can comfortably tolerate, raising it slightly if necessary. Studies suggest that an individual listening time of 15 - 60 minutes daily is effective.

Push the tinnitus into the background and break the cycle of focusing on the noise. This simple yet powerful method helps reduce the distressing physical and psychological reaction to tinnitus.

Contents: 25 unique tinnitus soundscapes, each 60 minutes long, with gentle fade-in and fade-out. Note: The audio sample includes 5 brief excerpts from this bundle.

© 2024 MOMENTUM MEDIA DIGITAL PRODUCTION LLC (Lydbog): 4099995451801

Release date

Lydbog: 18. maj 2024

Tags

Andre kan også lide...

  1. Sound Healing Collection: Healing Frequencies for Emotional Balance and Wellbeing – Hypnotic Soundscapes for Inner Balance - Meditative Layers for Transformation and Renewal: Harmonizing Body and Spirit Through Sound HARMONIXX - Healing Frequencies
  2. The Somatic Therapy Workbook: Your Companion with Tools and Exercises for Self-Discovery, Trauma Recovery, and Mastering the Mind-Body Connection Cher Hampton
  3. The Healing Your Inner Child Workbook: Recovery From Your Childhood Trauma & Anxious Attachment Style, Set Boundaries + Stop Overthinking & Anxiety In Relationships Natalie M. Brooks
  4. Change Your Brain Every Day: Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships Daniel Amen
  5. Soothing Tinnitus Relief Soundscapes: 12 Healing & Masking Sounds for Tinnitus Retraining Therapy (TRT) - Produced by Professional Audio Engineers Sounds by Sydney
  6. Ho'oponopono Healings For Women Unconditional self-love: ancient mantra, deep heart healings, road to recovery, heartbreak love hurts pain, sacred transcendental tool, past traumas, recieve love ThinkAndBloom
  7. Dedicated: The Case for Commitment in an Age of Infinite Browsing Pete Davis
  8. Tinnitus, from Tyrant To Friend: How To Let Go Of The Ringing In Your Ears Julian Cowan Hill
  9. Ho'oponopono Meditations For ALL 24 hours cycle ancient healing ritual: deep transformation subconscious tools, simple words that heal, forgiveness unconditional love gratitudes thankfulness Think and Bloom
  10. (Un)Stuck Dr Sophie Mort
  11. Gentle Rain and Birds Singing - Pure Nature Sounds for Relaxation & Meditation Nature Sounds Therapy
  12. Mayo Clinic Guide to Holistic Health: Unlock your body's natural healing powers Brent A. Bauer
  13. Overcome Tinnitus Glenn Harrold
  14. Gentle Rain for Sleep and Meditation Sophie Grace Meditations
  15. Ocean Waves - Calming Sound Of The Sea (XXL): Nature Sounds for Relaxation, Meditation, and Deep Sleep Calming Nature Sounds
  16. Tinnitus: Ringing In The Ears - Silence Your Tinnitus Today Center for Tinnitus Retraining Therapy
  17. Deep Sleep Every Night Glenn Harrold
  18. Be Rich AND Spiritual: You can be both. See what the Law of Attraction left out Yildiz Sethi
  19. Subtle Energy Techniques Cyndi Dale
  20. Energy Healing for Trauma, Stress & Chronic Illness: Uncover & Transform the Subtle Energies That Are Causing Your Greatest Hardships Cyndi Dale
  21. Nature: Divine Experiences with Trees, Plants, Stones and Landscapes Ana Maria Vasquez
  22. Mindfulness Meditation for Higher Consciousness Glenn Harrold
  23. White Noise Magic: The White Noise Bundle - Sleep, Study, Focus, Tinnitus White Noise Magic
  24. Vagus Nerve Reset: Overcome Anxiety and Heal Yourself Naturally: A Practical Guide for Quick Stress Relief and a 28-Day Path to Inner Balance Greg Nazario
  25. 528Hz Solfeggio Meditation Glenn Harrold
  26. ACT with Love, Second Edition: Stop Struggling, Reconcile Differences, and Strengthen Your Relationship with Acceptance and Commitment Therapy Russ Harris
  27. Dialectical Behavior Therapy: Balancing Emotions and Building a Life Worth Living Vivian Westlake
  28. Inner Child Recovery Work with Radical Self Compassion: Self-Control Practices and Emotional Intelligence; From Conflict to Resolution for Better Relationships Don Barlow
  29. Sleep Well NOW: Mindfulness Meditations for Deep Sleep Nicola Haslett
  30. Relaxing Sounds Of Brown Noise - Sleep, Study, Focus, Tinnitus, ADHD: The Brown Noise Collection Brown Noise Studios Switzerland
  31. Feeling Good: The New Mood Therapy David D. Burns
  32. The Nervous System Reset: Overcome Pain, Trauma and Stress Using Your Vagus Nerve Jessica Maguire
  33. Courage: The life story of a Modern-day Canadian Pioneer Woman Valinda Lea Damberger
  34. Why Has Nobody Told Me This Before? Julie Smith
  35. Dreamy Brown Noise For Sleep - With Oscillating Sleep Sounds: The Brown Noise Collection: Deep Sleep, Study, Focus, Tinnitus, ADHD Brown Noise Studios Switzerland
  36. Divergent Mind: Thriving in a World That Wasn’t Designed For You Jenara Nerenberg
  37. Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment Robert Wright
  38. The Highly Sensitive Person’s Guide to Dealing with Toxic People: How to Reclaim Your Power from Narcissists and Other Manipulators Shahida Arabi, MA
  39. Listen to Your Day: The Life-Changing Practice of Paying Attention Paul Angone
  40. Somatic psychotherapy: A Comprehensive Guide to Theoretical and Practical Considerations (2022 Guide for Beginners) Hale Boyd
  41. The One Life We're Given: Finding the Wisdom That Waits in Your Heart Mark Nepo
  42. Practicing the Power of Now Eckart Tolle
  43. This Book Is Cheaper Than Therapy: A No-nonsense Guide to Improving Your Mental Health Liz Kelly, LICSW
  44. Coping With Infertility, Miscarriage, and Neonatal Loss: Finding Perspective and Creating Meaning Amy Wenzel, PhD
  45. Vagus Nerve: The Ultimate Guide to Learn How to Access the Healing Power of the Vagus Nerve to Overcome Depression, Recover from Trauma, Inflammation and PTSD Sarah Miller

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis