Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Prøv nu
DK - Details page - Device banner - 894x1036
Cover for Self-Acceptance, Self-Love, Self-Care - Guided Meditation for an independent and happy life (Unabridged)

Self-Acceptance, Self-Love, Self-Care - Guided Meditation for an independent and happy life (Unabridged)

Varighed
0T 36M
Sprog
Engelsk
Format
Kategori

Religion og spiritualitet

MAKING THE RIGHT CHOICES BY SELF-ACCEPTANCE: What does self-acceptance, self-love and self-care mean in our daily lives? It means that we realize the needs of our inner being and make the right choices, so that we can stop being needy and free ourselves from the illusion of dependence. You are the decision maker of your life. Even if you let other people, fears, old patterns of behavior or situations hold sway over you, it is your decision to do so. OVERCOME DESTRUCTIVE FEARS AND DOUBTS: This supportive and lovingly guided meditation "Self-acceptance, self-love, self-care" from meditation teacher and life coach Seraphine Monien beneficially helps you to strengthen your independence in your daily decisions. This enables you to create a life that complies with your heart's desires and the wisdom of your infinite inner being. BREAK FREE FROM EMOTIONAL ENTANGLEMENTS AND UNFAVORABLE LIFE SITUATIONS: With this guided meditation "Self-acceptance, self-love, self-care", you can lovingly overcome your past in order to establish a more meaningful way of life. It helps you to break free from emotional entanglements and enables you to find the partner, friends, job, and life situations that truly suit you and your beautiful inner being. ENJOY AN EXTRAORDINARY SOUND DESIGN FOR DEEP RELAXATION: Like all guided meditations and exercises from meditation teacher and mindfulness expert Seraphine Monien this guided meditation "Self-acceptance, self-love, self-care" incorporates a unique sound design. It is accompanied by specially-arranged, continuous, gentle music that includes calming, three-dimensionally recorded nature sounds from North American nature places (without loops). With varied, subtly-balanced volume levels, the words and music harmoniously lead your consciousness into a state of deep healing relaxation, and then back again to waking consciousness. A gentle balance between spoken guidance and pauses allows you, in a state of deep relaxation, to lovingly find your own individual answers and solutions to understand your independence in creating the life you've always wanted. DOWNLOAD "SELF-ACCEPTANCE, SELF-LOVE, SELF-CARE" NOW: Enjoy this guided meditation for clarity, independence and happiness in your life now and download "Self-acceptance, self-love, self-care" quickly and securely.

ABOUT THE AUTHOR: Seraphine Monien is an internationally trained teacher for meditation, self-hypnosis, mindfulness, relaxation, and stress relief. For over a decade, many people have experienced major improvements in their lives through her competent and professionally sound life coaching and spiritual counseling in Hamburg and throughout Europe. The guided meditations and relaxation exercises that she developed for Sera Benia Publishing are for beginners and the advanced. They have already reached a worldwide audience. For further information, questions and suggestions about our products, please contact us by e-mail: info@sera-benia.com NOTE: Do not listen to the meditations while engaging in activities that demand your attention (operating machinery, driving, etc.). The products and offerings from Sera Benia Publishing do not provide diagnoses or promises of healing, nor do they replace consultation with a doctor or health practitioner, or any other therapeutic treatments.

© 2024 Sera Benia Verlag (Lydbog): 4066004573205

Udgivelsesdato

Lydbog: 9. september 2024

Andre kan også lide...

  1. The Enlightened Human The Discovery Of Alchemy
    The Enlightened Human The Discovery Of Alchemy ZachSmith
  2. Law Of Attraction Manifestation Bundle: 6 Guided Manifestations Sessions (over 3 hours!) on attracting Money, Abundance, Success, Love and Finding Your Soulmate
    Law Of Attraction Manifestation Bundle: 6 Guided Manifestations Sessions (over 3 hours!) on attracting Money, Abundance, Success, Love and Finding Your Soulmate Emma Walsh
  3. Embrace the Present: Your Journey to Spiritual Awakening: Embrace the Present: Transformative audio lessons guiding your spiritual path.
    Embrace the Present: Your Journey to Spiritual Awakening: Embrace the Present: Transformative audio lessons guiding your spiritual path. Ethan Wilder
  4. Synergetic Meditations | Connect with the Universe - Feel the Light Energy - Feel Love!
    Synergetic Meditations | Connect with the Universe - Feel the Light Energy - Feel Love! Niela Friedrichsson
  5. The Cleansing Forest Wind Guided Meditation & Visualization for Deep Relaxation, Anxiety & Stress Relief: Mindfulness, Higher Consciousness, Spiritual Awakening
    The Cleansing Forest Wind Guided Meditation & Visualization for Deep Relaxation, Anxiety & Stress Relief: Mindfulness, Higher Consciousness, Spiritual Awakening Intelligent Meditations
  6. Undefeated: Conquer Trauma and Reclaim Your Life
    Undefeated: Conquer Trauma and Reclaim Your Life Kang Hatanosen
  7. After My Friend Was Murdered: An amazing journey through grief
    After My Friend Was Murdered: An amazing journey through grief Christine Sanregret
  8. Body Cleanse
    Body Cleanse Jason Hill
  9. Heal Your Inner Child with Affirmations & Hypnosis: Overcome Childhood Trauma, Release Deep Emotional Wounds, Rebuild Self-Worth, and Embrace a Life of Self-Love and Inner Peace
    Heal Your Inner Child with Affirmations & Hypnosis: Overcome Childhood Trauma, Release Deep Emotional Wounds, Rebuild Self-Worth, and Embrace a Life of Self-Love and Inner Peace Henry Foster
  10. YOGA CHALLENGE LOSE WEIGHT
    YOGA CHALLENGE LOSE WEIGHT RICK MELTON
  11. Feeling lonely & depressed coaching session, Healing Meditation Course Drug free therapy: break free approach from trauma sadness, attract helpful friends, change your reality, you deserve love
    Feeling lonely & depressed coaching session, Healing Meditation Course Drug free therapy: break free approach from trauma sadness, attract helpful friends, change your reality, you deserve love LoveAndBloom
  12. Codependency: A Recovery Guide for Codependent Couples Trapped in a Flawed Relationship
    Codependency: A Recovery Guide for Codependent Couples Trapped in a Flawed Relationship Jacob Costas
  13. The Centered Life: A Spritual Life Coaching Journey
    The Centered Life: A Spritual Life Coaching Journey Esther Jones-Alley
  14. Simple Weight Loss Recipes: How to Prepare Simple Healthy Meals for Great Results in Fitness
    Simple Weight Loss Recipes: How to Prepare Simple Healthy Meals for Great Results in Fitness J. Steele
  15. Finding Self: A Mom’s Guide To Overcoming Overwhelm, Discovering Joy And Living Your Purpose
    Finding Self: A Mom’s Guide To Overcoming Overwhelm, Discovering Joy And Living Your Purpose Brandy Douglas Corcoran
  16. The Seven Pillars Of Light: The Chakra Blueprint
    The Seven Pillars Of Light: The Chakra Blueprint Papaya Frostt
  17. Untapped Magic: Manifestation Methods for Living a Limitless Life
    Untapped Magic: Manifestation Methods for Living a Limitless Life Chloe Panta
  18. Ultimate emotional healing coaching & meditation course: becoming whole, heal your heart, let go of the past, create a new version, new chapter, transform your life, toxic thoughts, self esteem, no inner critic
    Ultimate emotional healing coaching & meditation course: becoming whole, heal your heart, let go of the past, create a new version, new chapter, transform your life, toxic thoughts, self esteem, no inner critic Shining Mind
  19. Avoiding Karma
    Avoiding Karma Guy Steven Needler
  20. The Power of Essential Oils for Health and Happiness: Transform Your Life with Aromatherapy and Holistic Healing
    The Power of Essential Oils for Health and Happiness: Transform Your Life with Aromatherapy and Holistic Healing James Thompson
  21. Christian Awakening
    Christian Awakening Joellen Saddock
  22. Transforming Clutter Into Calm: A Room-by-Room Guide to Minimalist Living
    Transforming Clutter Into Calm: A Room-by-Room Guide to Minimalist Living Lola Nimber
  23. The Wolf in Sheep's Clothing: A Retelling of Aesop's Fable
    The Wolf in Sheep's Clothing: A Retelling of Aesop's Fable Mark White
  24. Lifetime Love 2-in-1 Connection Collection: Finding Your Soulmate + Long Distance Love - The #1 Lovers Collection For Finding Love And Making Love Work Long Distance
    Lifetime Love 2-in-1 Connection Collection: Finding Your Soulmate + Long Distance Love - The #1 Lovers Collection For Finding Love And Making Love Work Long Distance Christopher Conway
  25. Soul Cure: How to Heal Your Pain and Discover Your Purpose
    Soul Cure: How to Heal Your Pain and Discover Your Purpose Gregory Dickow
  26. Social Media Fast Hypnosis Session & Meditation Mental detox: Better time management, Connect to nature Mother Earth, Finding peace living in the moment, genuine physical connections, true value
    Social Media Fast Hypnosis Session & Meditation Mental detox: Better time management, Connect to nature Mother Earth, Finding peace living in the moment, genuine physical connections, true value ThinkAndBloom

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Start tilbuddet

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis