The Year of Less: How I Stopped Shopping, Gave Away My Belongings, and Discovered Life Is Worth More Than Anything You Can Buy in a Store
- Forfatter
- Indlæser
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- 700 Bedømmelse
3.9
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- 5T 33M
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- Engelsk
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Biografier
In her late twenties, Cait Flanders found herself stuck in the consumerism cycle that grips so many of us: earn more, buy more, want more, rinse, repeat. Even after she worked her way out of nearly $30,000 of consumer debt, her old habits took hold again. When she realized that nothing she was doing or buying was making her happy—only keeping her from meeting her goals—she decided to set herself a challenge: she would not shop for an entire year.
The Year of Less documents Cait's life for twelve months during which she bought only consumables: groceries, toiletries, gas for her car. Along the way, she challenged herself to consume less of many other things besides shopping. She decluttered her apartment and got rid of 70 percent of her belongings; learned how to fix things rather than throw them away; researched the zero waste movement; and completed a television ban. At every stage, she learned that the less she consumed, the more fulfilled she felt.
Blending Cait's compelling story with inspiring insight and practical guidance, The Year of Less will leave you questioning what you're holding on to in your own life—and, quite possibly, lead you to find your own path of less.
© 2018 Tantor Media (Lydbog): 9781541487697
Udgivelsesdato
Lydbog: 16. januar 2018
Bøger, der ligner The Year of Less: How I Stopped Shopping, Gave Away My Belongings, and Discovered Life Is Worth More Than Anything You Can Buy in a Store
- The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun Gretchen Rubin
- Decluttering at the Speed of Life: Winning Your Never-Ending Battle with Stuff Dana K. White
- The Buy Nothing, Get Everything Plan: Discover the Joy of Spending Less, Sharing More, and Living Generously Liesl Clark, Rebecca Rockefeller
- A Life Less Throwaway: The lost art of buying for life Tara Button
- Hello, Habits: A Minimalist’s Guide to a Better Life Fumio Sasaki
- Real Life Organizing: Clean and Clutter-Free in 15 Minutes a Day Cassandra Aarssen
- Girl, Wash Your Face: Stop Believing the Lies About Who You Are so You Can Become Who You Were Meant to Be Rachel Hollis
- How to Manage Your Home Without Losing Your Mind: Dealing with Your House's Dirty Little Secrets Dana K. White
- Girl, Stop Apologizing: A Shame-Free Plan for Embracing and Achieving Your Goals Rachel Hollis
- Declutter: The get-real guide to creating calm from chaos Debora Robertson
- How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss Michael Greger MD
- Goodbye, Things: The New Japanese Minimalism Fumio Sasaki
- Throw Out Fifty Things: Clear the Clutter, Find Your Life Gail Blanke
- Organizing for the Rest of Us: 100 Realistic Strategies to Keep Any House Under Control Dana K. White
- Didn't See That Coming: Putting Life Back Together When Your World Falls Apart Rachel Hollis
- The Little Book of Hygge: Danish Secrets to Happy Living Meik Wiking
- Not a Diet Book: Take Control. Gain Confidence. Change Your Life. James Smith
- What a Time to be Alone Chidera Eggerue
- The F*ck It Diet: Eating Should Be Easy Caroline Dooner
- How To Clean Your House Lynsey, Queen of Clean
- One Year to an Organized Life: From Your Closets to Your Finances, the Week-by-Week Guide to Getting Completely Organized for Good Regina Leeds
- Stuffology 101: Get Your Mind out of the Clutter Eric M. Riddle, Brenda Avadian MA
- Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life Max Lugavere, Paul Grewal
- The Kindness Method: The Highly Effective (and extremely enjoyable) Way to Change Your Habits Shahroo Izadi
- The Brain Fog Fix: Reclaim Your Focus, Memory, and Joy in Just 3 Weeks Dr. Mike Dow
- Whole: Rethinking the Science of Nutrition T. Colin Campbell PhD
- The Art of Making Memories: How to Create and Remember Happy Moments Meik Wiking
- Depression Hates a Moving Target: How Running With My Dog Brought Me Back From the Brink Nita Sweeney
- Life in the Fasting Lane: How to Make Intermittent Fasting a Lifestyle—and Reap the Benefits of Weight Loss and Better Health Dr. Jason Fung, Eve Mayer, Megan Ramos
- SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome Darin Olien
- How to Make Disease Disappear Rangan Chatterjee
- When Less Becomes More: Making Space for Slow, Simple, and Good Emily Ley
- Sustainable Minimalism: Embrace Zero Waste, Build Sustainability Habits That Last, and Become a Minimalist Without Sacrificing the Planet Stephanie Marie Seferian
- The Bullet Journal Method: Track Your Past, Order Your Present, Plan Your Future Ryder Carroll
- Just Eat It: How Intuitive Eating Can Help You... Laura Thomas
- This Is Your Brain on Anxiety: What Happens and What Helps Faith G. Harper PhD
- It's All Too Much: An Easy Plan for Living a Richer Life with Less Stuff Peter Walsh
- 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
- The Moment of Lift: How Empowering Women Changes the World Melinda French Gates
- An Edited Life Anna Newton
- Intuitive Eating, 4th Edition, Revised and Updated: A Revolutionary Anti-Diet Approach Elyse Resch MS, RDN, CEDRD-S, FAND, Evelyn Tribole MS, RDN, CEDRD-S
- Why Cleaning Felt Impossible: The Whats, Whys, and Hows of Every Angle of Decluttering Dana K. White
- Lagom: The Swedish Art of Living a Balanced, Happy Life Niki Brantmark
- How Not to Age: The Scientific Approach to Getting Healthier as You Get Older Michael Greger MD
- Live More Think Less Pia Callesen
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