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The Ultimate Guide to Emotional Abuse Recovery: Identify and understand the traits of narcissism, co-dependency and gaslighting. Heal and recover after a toxic relationship and rediscover your true self

Længde
7T 51M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Protect Yourself from Manipulators, Free Yourself from Narcissistic Partner's Abuse and Heal With Proven Strategies and Expert Advice Found In This Audiobook!

The Ultimate Guide to Emotional Abuse Recovery will take you on a one-of-a-kind learning and healing journey where you will learn how to defend yourself against mental attacks, protect yourself from abusive behavior, and mend emotional scars.

You will learn how to easily identify manipulative traits and, if you are trapped in a relationship with a narcissist, how to escape their claws.

The underlying issue with abuse is that the longer abuse continues, the more difficult it is to heal from it. The body heals rapidly, but the mind, self-esteem, self-acceptance, and self-love take much longer to recover.

That is why it's crucial for you to begin your healing journey as soon as possible!

This guide to healing from gaslighting, codependency, and narcissistic relationship can provide you with: - Mental exercises that will help you protect your mind from vicious attacks - Tried-and-tested techniques to heal your mind and soul from emotional abuse you suffered - Self-esteem and self-love exercises designed to rebuild and boost your emotional state - Exclusive guide to remove codependency from your personality - And a lot more!

If you want to reclaim control of your life, heal emotional scars, and be a free and happy person once again, - Start listening now.

© 2021 Manipulation, Abuse Recovery Audios (Lydbog): 9781667916934

Release date

Lydbog: 8. september 2021

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