Lyt når som helst, hvor som helst

Dyk ned i over 1 million e- og lydbøger samt podcasts.

  • Over 1 million titler
  • Eksklusive titler + Mofibo Originals
  • Download og nyd titler offline
  • Opsig når som helst
Prøv nu
Cover for The Thyroid Fix: The No-Nonsense Guide to Fix Fatigue, Fogginess, and Fat That Won't Budge

The Thyroid Fix: The No-Nonsense Guide to Fix Fatigue, Fogginess, and Fat That Won't Budge

Længde
11T 27M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

A definitive and thorough handbook from Dr. Amie Hornaman (a.k.a. “The Thyroid Fixer”) that brings functional medicine and self-advocacy to the underdiagnosed epidemic of thyroid issues, particularly in women.

It’s not you; it’s your thyroid. If you feel like there’s something wrong but you can’t get a doctor to listen, don’t have a diagnosis yet, or have a diagnosis and your treatment isn’t working, this book is for you. People—especially women—are consistently being dismissed and encouraged to accept symptoms that are anything but normal: weight gain that won’t budge, exhaustion that never lifts, hair loss, anxiety, brain fog, and mood swings. Dr. Amie Hornaman is here to change that. The Thyroid Fix addresses what most doctors overlook: the real reason women feel fat, foggy, and fatigued isn’t laziness, aging, or a lack of willpower—it’s their thyroid. This book is a wake-up call—and a solution—for millions of women who are sick of feeling dismissed and misdiagnosed. It’s direct, real, and filled with strategies that actually work. In this book, Dr. Hornaman teaches you what your lab results really mean, why “normal” ranges are often meaningless, and how to get treatment that actually works for your body. With authority and empathy, she invites you to bust myths, understand your labs, and finally get real answers. Readers will walk away with a self-assessment, facts, and questions to approach their doctors with, and solutions that range from conventional and functional medicine to prescriptions, supplements, and lifestyle shifts. The Thyroid Fix is the straightforward, clinically-backed thyroid health guide you didn’t know you needed, but that might just change your life.

© 2026 Simon & Schuster Audio (Lydbog): 9781668160343

Udgivelsesdato

Lydbog: 12. maj 2026

Andre kan også lide...

  1. Our Story: A Guide to Recording and Sharing Your Family History
    Our Story: A Guide to Recording and Sharing Your Family History Rachel Seidman
  2. My Parents Are Dead: What Now?: A Panic-Free Guide to the Practicalities of Death
    My Parents Are Dead: What Now?: A Panic-Free Guide to the Practicalities of Death Becky Robison
  3. The Lucky Egg: Understand Your Fertility and How to Get Pregnant
    The Lucky Egg: Understand Your Fertility and How to Get Pregnant Dr Lucky Sekhon
  4. Between the Lines: Life Lessons from the Creative Writing Workshop
    Between the Lines: Life Lessons from the Creative Writing Workshop Julia Bell
  5. The Healing Power of Resilience: A Cardiologist's Toolkit on What it Takes to Recover and Rise
    The Healing Power of Resilience: A Cardiologist's Toolkit on What it Takes to Recover and Rise Tara Narula
  6. Badass Gratitude: Affirmations for Slaying Your Way to Contentment
    Badass Gratitude: Affirmations for Slaying Your Way to Contentment Becca Anderson
  7. The Company We Keep: Alex Elle's radical guide to creating deeper connections
    The Company We Keep: Alex Elle's radical guide to creating deeper connections Alexandra Elle
  8. The Power of Real Optimism: A Practical, Science-Based Guide to Staying Resilient, Curious, and Open Even When Life is Hard
    The Power of Real Optimism: A Practical, Science-Based Guide to Staying Resilient, Curious, and Open Even When Life is Hard Deepika Chopra
  9. The Dopamine Code: How to Rewire Your Brain for Happiness and Productivity
    The Dopamine Code: How to Rewire Your Brain for Happiness and Productivity Sydney Ceruto
  10. Engaged Compassion: Seven Practices to Cultivate Resilience, Connection, and a Joyous Life
    Engaged Compassion: Seven Practices to Cultivate Resilience, Connection, and a Joyous Life Lobsang Tenzin Negi
  11. The No (Self) Doubt Workbook: 125 Exercises to Ditch Your Inner Critic and Increase Your Self-Confidence
    The No (Self) Doubt Workbook: 125 Exercises to Ditch Your Inner Critic and Increase Your Self-Confidence Molly Burford
  12. Worry Medicine: Remedies and Rituals for Anxious Times
    Worry Medicine: Remedies and Rituals for Anxious Times Nina Montenegro
  13. Chat Sh*t Crazy: A Very Human Guide to Improving Your Life with ChatGPT
    Chat Sh*t Crazy: A Very Human Guide to Improving Your Life with ChatGPT Sarah Elizabeth Hill
  14. Tiny Pep Talks for Teachers: Bite-Size Encouragement for the Classroom
    Tiny Pep Talks for Teachers: Bite-Size Encouragement for the Classroom Paula Skaggs, Josh Linden
  15. Born to Flourish: New Science Reveals the Four Practices of Thriving
    Born to Flourish: New Science Reveals the Four Practices of Thriving Richard J. Davidson, Cortland Dahl
  16. The Ultimate ChatGPT Prompt Book: 750+ Expert Prompts to Boost Productivity, Unlock Creative Potential, and Simplify Tasks
    The Ultimate ChatGPT Prompt Book: 750+ Expert Prompts to Boost Productivity, Unlock Creative Potential, and Simplify Tasks Igor Pogany
  17. Lucky People: A Neuroscientist's Guide to Attracting Luck, Cultivating Success and Leading a Happier Life
    Lucky People: A Neuroscientist's Guide to Attracting Luck, Cultivating Success and Leading a Happier Life Nobuko Nakano
  18. 'Til Death Do We Parent: Raising My Kid with His Dad
    'Til Death Do We Parent: Raising My Kid with His Dad Jess Hilarious
  19. How to Giggle: A Guide to Taking Life Less Seriously
    How to Giggle: A Guide to Taking Life Less Seriously Hannah Berner, Paige DeSorbo
  20. The Little Book of Winter: A Cozy Guide to a Season of Comfort and Happiness
    The Little Book of Winter: A Cozy Guide to a Season of Comfort and Happiness Brittany Viklund
  21. How Will I Ever Get Through This?: Evidence-Based Tools to Help You Heal from Hardship, Grief, and Loss
    How Will I Ever Get Through This?: Evidence-Based Tools to Help You Heal from Hardship, Grief, and Loss Dr. Lucy Hone
  22. Don't Try This Alone: How to Build Deep Community When You Want to Hide from Your Pain
    Don't Try This Alone: How to Build Deep Community When You Want to Hide from Your Pain Toni Collier
  23. Bottle Service: Education and Encouragement for Guilt-Free and Successful Formula Feeding
    Bottle Service: Education and Encouragement for Guilt-Free and Successful Formula Feeding Mallory Whitmore
  24. Hormonal Harmony: A woman's guide to puberty, fertility, menopause and beyond
    Hormonal Harmony: A woman's guide to puberty, fertility, menopause and beyond Karen Coates, Sharon Kolkka
  25. The Mental Load Diaries: How I learned to juggle life, love and the neverending to-do list
    The Mental Load Diaries: How I learned to juggle life, love and the neverending to-do list Cat Sims
  26. It's All In Your Body: A Practical Roadmap to Healing Through Mind-Body Connection
    It's All In Your Body: A Practical Roadmap to Healing Through Mind-Body Connection Dr Sula Windgassen
  27. Primetime: A New Vision for Midlife
    Primetime: A New Vision for Midlife Margie Lachman
  28. The Hormone Cure: Reclaim Balance, Sleep and Sex Drive; Lose Weight; Feel Focused, Vital, and Energized Naturally with the Gottfried Protocol
    The Hormone Cure: Reclaim Balance, Sleep and Sex Drive; Lose Weight; Feel Focused, Vital, and Energized Naturally with the Gottfried Protocol Sara Gottfried
  29. The Magic in the Tragic: Rewriting the Script on Grief and Discovering Happiness in Our Darkest Days - A New Approach to Resilience, Grieving, and Healing in the Midst of Tragedy or Trauma
    The Magic in the Tragic: Rewriting the Script on Grief and Discovering Happiness in Our Darkest Days - A New Approach to Resilience, Grieving, and Healing in the Midst of Tragedy or Trauma John Tsilimparis
  30. It Was an Ugly Couch Anyway: And Other Thoughts on Moving Forward
    It Was an Ugly Couch Anyway: And Other Thoughts on Moving Forward Elizabeth Passarella
  31. Keep It Shut: What to Say, How to Say It, and When to Say Nothing at All (Updated and   Expanded, Including a Bonus 10-Day Devotional)
    Keep It Shut: What to Say, How to Say It, and When to Say Nothing at All (Updated and Expanded, Including a Bonus 10-Day Devotional) Karen Ehman
  32. Making the Best of What's Left: When We're too Old to Get the Chairs Reupholstered
    Making the Best of What's Left: When We're too Old to Get the Chairs Reupholstered Judith Viorst
  33. Built From Broken: A Science-Based Guide to Healing Painful Joints, Preventing Injuries, and Rebuilding Your Body
    Built From Broken: A Science-Based Guide to Healing Painful Joints, Preventing Injuries, and Rebuilding Your Body Scott Hogan
  34. The Shift: Change Your Perspective, Not Yourself
    The Shift: Change Your Perspective, Not Yourself Tinx
  35. Advice No One Asked For
    Advice No One Asked For Jenny Hagel
  36. The Big Unlock: Liberate Your Creativity Through Mindful Journaling
    The Big Unlock: Liberate Your Creativity Through Mindful Journaling Laura L. Rubin
  37. Make Me an Instrument of Your Peace: Becoming More like Jesus Through the Prayer of St. Francis
    Make Me an Instrument of Your Peace: Becoming More like Jesus Through the Prayer of St. Francis Mark DeYmaz
  38. How to Agree to Disagree: Turning Conflict into Connection
    How to Agree to Disagree: Turning Conflict into Connection Gabrielle Rifkind
  39. Anxietyland
    Anxietyland Gemma Correll
  40. Your Last First Date: Secrets from a Hollywood Matchmaker
    Your Last First Date: Secrets from a Hollywood Matchmaker Jaydi Samuels Kuba
  41. Deliver Us from Meltdowns: And Other Real-World Prayers for Parents
    Deliver Us from Meltdowns: And Other Real-World Prayers for Parents Janel Breitenstein
  42. The Joy of Solitude: How to Reconnect with Yourself in an Overconnected World
    The Joy of Solitude: How to Reconnect with Yourself in an Overconnected World Robert J Coplan
  43. Elements of Timeless Style: Creating a Forever Home
    Elements of Timeless Style: Creating a Forever Home Erin Gates
  44. The Rush Bible: Secrets to Crush Sorority Recruitment and Find Your Forever Greek Home
    The Rush Bible: Secrets to Crush Sorority Recruitment and Find Your Forever Greek Home Trisha Addicks
  45. Work Like A Monk: How to Connect, Lead and Grow in a Noisy World
    Work Like A Monk: How to Connect, Lead and Grow in a Noisy World Shoukei Matsumoto
  46. Heal Faster: Unlock Your Body's Rapid Recovery Reflex
    Heal Faster: Unlock Your Body's Rapid Recovery Reflex Victoria Maizes
  47. Feast on Your Life: Kitchen Meditations for Every Day
    Feast on Your Life: Kitchen Meditations for Every Day Tamar Adler
  48. The Birds, the Bees, and the Elephant in the Room: Talking to Your Kids About Sex & Other Sensitive Topics
    The Birds, the Bees, and the Elephant in the Room: Talking to Your Kids About Sex & Other Sensitive Topics Rachel Coler Mulholland
  49. Let it be Tough: Train your mind to perform under pressure
    Let it be Tough: Train your mind to perform under pressure Ant Williams
  50. Please Unsubscribe, Thanks!: How to Take Back Our Time, Attention, and Purpose in a World Designed to Bury Us in Bullshit
    Please Unsubscribe, Thanks!: How to Take Back Our Time, Attention, and Purpose in a World Designed to Bury Us in Bullshit Julio Vincent Gambuto

Vælg dit abonnement

  • Over 1 million titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned

  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis

Unlimited

For dig som lytter og læser ubegrænset.

159 kr. /måned

50% rabat i 3 måneder
  • 1 konto

  • Ubegrænset timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned

  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

Dig + 1 familiemedlem

2 konti

179 kr. /måned

Start tilbuddet

Flex

For dig som vil prøve Mofibo.

89 kr. /måned

  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis