Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036
Cover for The Melatonin Miracle: Nature's Disease-Fighting, Sex-Enhancing, Age-Reversing Hormone

The Melatonin Miracle: Nature's Disease-Fighting, Sex-Enhancing, Age-Reversing Hormone

20 Bedømmelse

4.1

Varighed
1T 27M
Sprog
Engelsk
Format
Kategori

Fakta

The discovery of our body's aging clock and melatonin's role as its regulator is a revolutionary medical breakthrough-- one that can give you the power to reverse the effects of aging and lead a longer, healthier life.

Written by two key scientists at the forefront of this groundbreaking research. The Melatonin Miracle is the first book to reveal these remarkable findings to the public. Here the experts explain clearly and simply what you should know about the natural hormone that everybody has-- and everybody wants to know more about. Find out how melatonin works, and how to use it, and what to expect when you begin to reset your aging clock.

Research suggests that melatonin can: guarantee a good night's sleep as a natural, nonaddictive sleeping agent; overcome jet lag; boost the immune system; increase resistance to cancer and other diseases; lower cholesterol; prolong sexual vitality; ease stress, and more.

Melatonin is readily available as a supplement in heath food stores. Discover how easy it is to restore your youthful levels of melatonin--and not just look younger, but grow younger.

© 1995 Simon & Schuster Audio (Lydbog): 9780743541312

Udgivelsesdato

Lydbog: 1. september 1995

Andre kan også lide...

  1. Dr. Kellyann’s Bone Broth Diet: Lose up to 15 Pounds, 4 Inches—and Your Wrinkles!—in Just 21 Days
    Dr. Kellyann’s Bone Broth Diet: Lose up to 15 Pounds, 4 Inches—and Your Wrinkles!—in Just 21 Days Dr. Kellyann Petrucci, MS, ND
  2. The Hormone Boost
    The Hormone Boost Natasha Turner
  3. Natural Health, Natural Medicine: The Complete Guide to Wellness and Self-Care for Optimum Health
    Natural Health, Natural Medicine: The Complete Guide to Wellness and Self-Care for Optimum Health Andrew Weil, MD
  4. Natural Health, Natural Medicine: Outwitting the Killers
    Natural Health, Natural Medicine: Outwitting the Killers Andrew Weil, MD
  5. The New Healing Herbs
    The New Healing Herbs Michael Castleman
  6. Eat Real to Heal: Using Food As Medicine to Reverse Chronic Diseases from Diabetes, Arthritis, Cancer and More
    Eat Real to Heal: Using Food As Medicine to Reverse Chronic Diseases from Diabetes, Arthritis, Cancer and More Nicolette Richer
  7. The Serotonin Power Diet
    The Serotonin Power Diet Nina Frusztajer
  8. The Healing Power Of Essential Oils: Soothe Inflammation, Boost Mood, Prevent Autoimmunity, and Feel Great in Every Way
    The Healing Power Of Essential Oils: Soothe Inflammation, Boost Mood, Prevent Autoimmunity, and Feel Great in Every Way D.C. Eric Zielinski
  9. The Herbal Drugstore
    The Herbal Drugstore Steven Foster
  10. Cooking for Hormone Balance: A Proven, Practical Program with Over 125 Easy, Delicious Recipes to Boost Energy and Mood, Lower Inflammation, Gain Strength, and Restore a Healthy Weight
    Cooking for Hormone Balance: A Proven, Practical Program with Over 125 Easy, Delicious Recipes to Boost Energy and Mood, Lower Inflammation, Gain Strength, and Restore a Healthy Weight Magdalena Wszelaki
  11. Emotional Wisdom with Bach Flower Remedies
    Emotional Wisdom with Bach Flower Remedies Lynn Macwhinnie
  12. Anti-Aging Cures: Life Changing Secrets To Reverse The Effects of Aging
    Anti-Aging Cures: Life Changing Secrets To Reverse The Effects of Aging James Forsythe
  13. Gluten Exposed
    Gluten Exposed Rory Jones
  14. The Yoga Body Diet
    The Yoga Body Diet Kristen Schultz-Dollard
  15. A Joosr Guide to... Eat Fat Get Thin by Mark Hyman: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health
    A Joosr Guide to... Eat Fat Get Thin by Mark Hyman: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health Joosr
  16. Gastric Band Hypnosis: 2 Weight Loss Hypnosis Sessions
    Gastric Band Hypnosis: 2 Weight Loss Hypnosis Sessions Healthy Living
  17. Mind Your Body: 4 Weeks to a Leaner, Healthier Life
    Mind Your Body: 4 Weeks to a Leaner, Healthier Life Joel Harper
  18. CBD Oil: Everyday Secrets
    CBD Oil: Everyday Secrets Gretchen Lidicker
  19. The Gut Balance Revolution
    The Gut Balance Revolution Gerard Mullin
  20. Healing without Hurting: Treating ADHD, Apraxia and Autism Spectrum Disorders Naturally and Effectively without Harmful Medications
    Healing without Hurting: Treating ADHD, Apraxia and Autism Spectrum Disorders Naturally and Effectively without Harmful Medications Jennifer Giustra-Kozek, LPC, NCC
  21. Life's Healing Choices: Freedom from Your Hurts, Hang-ups, and Habits
    Life's Healing Choices: Freedom from Your Hurts, Hang-ups, and Habits John Baker
  22. Meditation as Medicine: Activate the Power of Your Natural Healing Force
    Meditation as Medicine: Activate the Power of Your Natural Healing Force Guru Dharma Singh Khalsa
  23. Enjoy Emotional Freedom
    Enjoy Emotional Freedom Steve Wells
  24. 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days!
    10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! JJ Smith
  25. Skinny Liver: A Proven Program to Prevent and Reverse the New Silent Epidemic – Fatty Liver Disease: A Proven Program to Prevent and Reverse the New Silent Epidemic - Fatty Liver Disease
    Skinny Liver: A Proven Program to Prevent and Reverse the New Silent Epidemic – Fatty Liver Disease: A Proven Program to Prevent and Reverse the New Silent Epidemic - Fatty Liver Disease Kristin Kirkpatrick
  26. Fit2Fat2Fit: The Unexpected Lessons from Gaining and Losing 75 lbs on Purpose
    Fit2Fat2Fit: The Unexpected Lessons from Gaining and Losing 75 lbs on Purpose Drew Manning
  27. Food Can Fix It: The Superfood Switch to Fight Fat, Defy Aging, and Eat Your Way Healthy
    Food Can Fix It: The Superfood Switch to Fight Fat, Defy Aging, and Eat Your Way Healthy Mehmet Oz
  28. Yoga Flow with Tim Maples
    Yoga Flow with Tim Maples Tim Maples
  29. The Wrinkle Cure: Unlock the Power of Cosmeceuticals for Supple, Youthful Skin
    The Wrinkle Cure: Unlock the Power of Cosmeceuticals for Supple, Youthful Skin Nicholas Perricone
  30. Whole Detox: A 21-Day Personalized Program to Break Through Barriers in Every Area of Your Life
    Whole Detox: A 21-Day Personalized Program to Break Through Barriers in Every Area of Your Life Deanna Minich
  31. The Well Path: Lose 20 Pounds, Reverse the Aging Process, Change Your Life
    The Well Path: Lose 20 Pounds, Reverse the Aging Process, Change Your Life Jame Heskett
  32. The Healthy Skin Diet: Your complete guide to beautiful skin in only 8 weeks!
    The Healthy Skin Diet: Your complete guide to beautiful skin in only 8 weeks! Karen Fischer
  33. Doctor Yourself: Natural Healing That Works
    Doctor Yourself: Natural Healing That Works Andrew Saul PhD
  34. Minding the Body, Mending the Mind
    Minding the Body, Mending the Mind Joan Borysenko
  35. Reverse the Aging Process
    Reverse the Aging Process Gary Null
  36. Cleanse Your Body, Reveal Your Soul: Sustainable Well-Being Through the Ancient Power of Ayurveda Panchakarma Therapy
    Cleanse Your Body, Reveal Your Soul: Sustainable Well-Being Through the Ancient Power of Ayurveda Panchakarma Therapy Judith Pentz
  37. How to Be An Exceptional Patient
    How to Be An Exceptional Patient Bernie S. Siegel
  38. Tao II: The Way of Healing, Rejuvenation, Longevity, and I
    Tao II: The Way of Healing, Rejuvenation, Longevity, and I Zhi Gang Sha
  39. Health and Healing: The Philosophy of Integrative Medicine and Optimum Health
    Health and Healing: The Philosophy of Integrative Medicine and Optimum Health Andrew Weil, MD
  40. Subconscious Power: Use Your Inner Mind to Create the Life You've Always Wanted
    Subconscious Power: Use Your Inner Mind to Create the Life You've Always Wanted Kimberly Friedmutter

Vælg dit abonnement

  • Over 1 million titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned

7 dage gratis
  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis

Unlimited

For dig som lytter og læser ubegrænset.

159 kr. /måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned

7 dage gratis
  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

Dig + 1 familiemedlem2 konti

179 kr. /måned

Start tilbuddet

Flex

For dig som vil prøve Mofibo.

89 kr. /måned

7 dage gratis
  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis