The Melatonin Miracle: Nature's Disease-Fighting, Sex-Enhancing, Age-Reversing Hormone
- Forfatter
- Indlæsere
- Forlag
The discovery of our body's aging clock and melatonin's role as its regulator is a revolutionary medical breakthrough-- one that can give you the power to reverse the effects of aging and lead a longer, healthier life.
Written by two key scientists at the forefront of this groundbreaking research. The Melatonin Miracle is the first book to reveal these remarkable findings to the public. Here the experts explain clearly and simply what you should know about the natural hormone that everybody has-- and everybody wants to know more about. Find out how melatonin works, and how to use it, and what to expect when you begin to reset your aging clock.
Research suggests that melatonin can: guarantee a good night's sleep as a natural, nonaddictive sleeping agent; overcome jet lag; boost the immune system; increase resistance to cancer and other diseases; lower cholesterol; prolong sexual vitality; ease stress, and more.
Melatonin is readily available as a supplement in heath food stores. Discover how easy it is to restore your youthful levels of melatonin--and not just look younger, but grow younger.
© 1995 Simon & Schuster Audio (Lydbog): 9780743541312
Udgivelsesdato
Lydbog: 1. september 1995
Bøger, der ligner The Melatonin Miracle: Nature's Disease-Fighting, Sex-Enhancing, Age-Reversing Hormone
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- Meditation as Medicine: Activate the Power of Your Natural Healing Force Guru Dharma Singh Khalsa, Cameron Stauth
- The Wrinkle Cure: Unlock the Power of Cosmeceuticals for Supple, Youthful Skin Nicholas Perricone
- Live Happy: Ten Practices for Choosing Joy Deborah K. Heisz
- Wheat Belly Slim Guide: The Fast and Easy Reference for Living and Succeeding on the Wheat Belly Lifestyle William Davis MD
- How to Live Between Office Visits: A Guide to Life, Love and Health Bernie S. Siegel
- Golden: Empowering Rituals to Conjure Your Inner Priestess Asa Soltan
- Yoga for Real Life Maya Fiennes
- Finding Your Higher Self: Your Guide to Cannabis for Self-Care Sophie Saint Thomas
- The Little Book of Self-Care for Virgo: Simple Ways to Refresh and Restore—According to the Stars Constance Stellas
- Let It Go: Forgive So You Can Be Forgiven T.D. Jakes
- Meditations Thomas Moore
- Eat Real to Heal: Using Food As Medicine to Reverse Chronic Diseases from Diabetes, Arthritis, Cancer and More Nicolette Richer
- Are You Happy Now? 10 Ways to Live a Happy Life Barbara Berger
- Discovering Your Personality Type: The Essential Introduction to the Enneagram Russ Hudson, Don Richard Riso
- Love It Forward Jeff Brown
- Warrior Mom: 7 Secrets to Bold, Brave Resilience JJ Virgin
- Life's Healing Choices: Freedom from Your Hurts, Hang-ups, and Habits John Baker
- Strength in Stillness: The Power of Transcendental Meditation Bob Roth
- Psychic Perception: The Magic of Extrasensory Power Joseph Murphy
- Unlock the Power of Your Chakras: An Immersive Experience through Exercises, Yoga Sets & Meditations Masuda Mohamadi
- The Easiest Relaxation Exercise Ever Sophie Påhlsson, Sophie Grace Meditations
- Healing Meditation Music 222 Hz 60 minutes: TUNE INTO THE WISDOM OF THE UNIVERSE Jack Watson
- Rewind Your Body Clock: The Complete Natural Guide to a Happier, Healthier, Younger You Jayney Goddard
- Maximize Your Healing Power: Shamanic Healing Techniques to Overcome Your Health Challenges Sharon E. Martin
- Daily Readings from Become a Better You: Devotions for Improving Your Life Every Day Joel Osteen
- The Automatic Writing Experience (A.W.E.): How to Write in a Meditative State to Get Unstuck, Find Direction, and Live Your Greatest Life! Michael Sandler
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