Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036
Cover for The Grief Recovery Handbook, 20th Anniversary Expanded Edition: The Action Program for Moving Beyond Death, Divorce, and Other Losses, Including Health, Career, and Faith

The Grief Recovery Handbook, 20th Anniversary Expanded Edition: The Action Program for Moving Beyond Death, Divorce, and Other Losses, Including Health, Career, and Faith

2 Bedømmelse

4.5

Varighed
6T 49M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

This classic guide which has helped many people move beyond loss and towards recovery, has been expanded in this special 20th anniversary edition. The new material includes guidelines for choosing which loss to work on first and specific instruction for dealing with loss of health, career, faith, and much more.

Incomplete recovery from grief can have a lifelong negative effect on the capacity for happiness. Drawing from their own histories as well as from others’, the authors illustrate how it is possible to recovery from grief and regain energy and spontaneity. Based on a proven program, The Grief Recovery Handbook offers grievers the specific actions needed to move beyond loss.

New material in this edition includes:

Loss of faithLoss of career and financial issuesLoss of healthGrowing up in an alcoholic or dysfunctional homeBiography:

John W. James and Russell Friedman have been working with grievers for more than thirty years. They have served as consultants to thousands of bereavement professionals and provide Grief Recovery Seminars and Certification Programs throughout the Unites States and Canada. They are the founders of The Grief Recovery Institute®.

© 2020 The Grief Recovery Institute (Lydbog): 9781094206370

Udgivelsesdato

Lydbog: 11. marts 2020

Andre kan også lide...

  1. The Compassion Effect
    The Compassion Effect Christina Andersson
  2. Summary of When Things Fall Apart: Heart Advice for Difficult Times by Pema Chödrön
    Summary of When Things Fall Apart: Heart Advice for Difficult Times by Pema Chödrön SpeedReader Summaries
  3. Summary of Tara Brach's Radical Acceptance
    Summary of Tara Brach's Radical Acceptance IRB Media
  4. Summary of Pema Chödrön's When Things Fall Apart
    Summary of Pema Chödrön's When Things Fall Apart IRB Media
  5. Summary of Lisa Feldman Barrett's How Emotions Are Made
    Summary of Lisa Feldman Barrett's How Emotions Are Made IRB Media
  6. Summary of John Bradshaw's Healing the Shame That Binds You
    Summary of John Bradshaw's Healing the Shame That Binds You IRB Media
  7. Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence
    Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence Rick Hanson
  8. Summary of Suzette Boon, Kathy Steele & Onno van der Hart's Coping with Trauma-Related Dissociation
    Summary of Suzette Boon, Kathy Steele & Onno van der Hart's Coping with Trauma-Related Dissociation IRB Media
  9. The High-Conflict Couple: A Dialectical Behavior Therapy Guide to Finding Peace, Intimacy, and Validation
    The High-Conflict Couple: A Dialectical Behavior Therapy Guide to Finding Peace, Intimacy, and Validation Alan E. Fruzzetti, PhD
  10. Mind Science In Action: Weaving Compassion Into Our Way of Life
    Mind Science In Action: Weaving Compassion Into Our Way of Life Dan Siegel
  11. The Language of Letting Go: Daily Meditations on Codependency
    The Language of Letting Go: Daily Meditations on Codependency Melody Beattie
  12. Magnificent Sex: Lessons from Extraordinary Lovers
    Magnificent Sex: Lessons from Extraordinary Lovers Peggy J. Kleinplatz, PhD
  13. A Celebration of Choice
    A Celebration of Choice Melody Beattie
  14. Summary of Nedra Glover Tawwab's Set Boundaries, Find Peace
    Summary of Nedra Glover Tawwab's Set Boundaries, Find Peace IRB Media
  15. Healthy Habits Suck: How to get off the couch and live a healthy life... even if you don't want to
    Healthy Habits Suck: How to get off the couch and live a healthy life... even if you don't want to Russ Harris
  16. The Complete ACOA Sourcebook: Adult Children of Alcoholics at Home, at Work and in Love
    The Complete ACOA Sourcebook: Adult Children of Alcoholics at Home, at Work and in Love Janet Geringer Woititz, EdD
  17. The Happiness Trap Pocketbook: An illustrated guide on how to stop struggling and start living
    The Happiness Trap Pocketbook: An illustrated guide on how to stop struggling and start living Russ Harris
  18. Diana, Herself: An Allegory of Awakening
    Diana, Herself: An Allegory of Awakening Martha Beck
  19. Trauma Tapping Technique: A Tool for PTSD, Stress Relief, and Emotional Trauma Recovery
    Trauma Tapping Technique: A Tool for PTSD, Stress Relief, and Emotional Trauma Recovery Ulf Sandström
  20. Healing the Adult Children of Narcissists: Essays on The Invisible War Zone and Exercises for Recovery and Reflection
    Healing the Adult Children of Narcissists: Essays on The Invisible War Zone and Exercises for Recovery and Reflection Shahida Arabi
  21. Workbook: The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
    Workbook: The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma Liam Daniels
  22. Summary of Paul Gilbert's The Compassionate Mind
    Summary of Paul Gilbert's The Compassionate Mind IRB Media
  23. Personality and Wholeness in Therapy: Integrating 9 Patterns of Developmental Pathways in Clinical Practice
    Personality and Wholeness in Therapy: Integrating 9 Patterns of Developmental Pathways in Clinical Practice Daniel J. Siegel, MD
  24. Get Out of Your Mind & Into Your Life: The New Acceptance & Commitment Therapy
    Get Out of Your Mind & Into Your Life: The New Acceptance & Commitment Therapy Spencer Smith
  25. Summary: No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model by Richard C. Schwartz PhD & Alanis Morissette: Key Takeaways, Summary & Analysis
    Summary: No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model by Richard C. Schwartz PhD & Alanis Morissette: Key Takeaways, Summary & Analysis Brooks Bryant
  26. Summary of Pete Walker's Complex PTSD
    Summary of Pete Walker's Complex PTSD IRB Media
  27. Summary of Kelly McDaniel's Mother Hunger
    Summary of Kelly McDaniel's Mother Hunger IRB Media
  28. Summary: How to Be an Adult in Relationships: The Five Keys to Mindful Loving by David Richo: Key Takeaways, Summary & Analysis Included
    Summary: How to Be an Adult in Relationships: The Five Keys to Mindful Loving by David Richo: Key Takeaways, Summary & Analysis Included Brooks Bryant
  29. The Highly Sensitive Person's Survival Guide: Essential Skills for Living Well in an Overstimulating World
    The Highly Sensitive Person's Survival Guide: Essential Skills for Living Well in an Overstimulating World Ted Zeff
  30. Covert Narcissist Mother: An Adult Daughter's Guide How To Recover After A Lifetime Of Covert Abuse And Keep Your Children Safe From Their Toxic Grandmother
    Covert Narcissist Mother: An Adult Daughter's Guide How To Recover After A Lifetime Of Covert Abuse And Keep Your Children Safe From Their Toxic Grandmother Ella Lansville
  31. DBT Made Simple: A Step-by-Step Guide to Dialectical Behavior Therapy
    DBT Made Simple: A Step-by-Step Guide to Dialectical Behavior Therapy Sheri Van Dijk, MSW
  32. Summary of Martha Beck's The Way of Integrity
    Summary of Martha Beck's The Way of Integrity IRB Media
  33. DBT Therapy: Master Your Emotions with Dialectical Behavior Therapy. Get Started Treating Depression, Difficult Emotions, Mood Swings, Negative Thinking and Balance your Life
    DBT Therapy: Master Your Emotions with Dialectical Behavior Therapy. Get Started Treating Depression, Difficult Emotions, Mood Swings, Negative Thinking and Balance your Life Wolf J Bishop
  34. Surviving the Emotional Roller Coaster: DBT Skills to Help Teens Manage Emotions
    Surviving the Emotional Roller Coaster: DBT Skills to Help Teens Manage Emotions Sheri Van Dijk, MSW
  35. Summary of Gabor Maté's In the Realm of Hungry Ghosts
    Summary of Gabor Maté's In the Realm of Hungry Ghosts IRB Media
  36. Summary of Julie Menanno's Secure Love
    Summary of Julie Menanno's Secure Love IRB Media
  37. The Neuroscience of Compassion
    The Neuroscience of Compassion Richard Davidson
  38. The Happiness Trap: Stop Struggling, Start Living
    The Happiness Trap: Stop Struggling, Start Living Russ Harris
  39. Falling Awake
    Falling Awake Jon Kabat-Zinn, Ph.D.
  40. Summary of Elaine N. Aron's The Highly Sensitive Person
    Summary of Elaine N. Aron's The Highly Sensitive Person IRB Media
  41. Lifeskills for Adult Children
    Lifeskills for Adult Children Alan Garner, MA
  42. Good Boundaries and Goodbyes: Loving Others Without Losing the Best of Who You Are
    Good Boundaries and Goodbyes: Loving Others Without Losing the Best of Who You Are Lysa TerKeurst
  43. The Reality Slap: How to find fulfilment when life hurts
    The Reality Slap: How to find fulfilment when life hurts Russ Harris
  44. Getting Past Your Past
    Getting Past Your Past Francine Shapiro
  45. The Book of Forgiving: The Fourfold Path for Healing Ourselves and Our World
    The Book of Forgiving: The Fourfold Path for Healing Ourselves and Our World Mpho Tutu
  46. Relationship OCD: A CBT-Based Guide to Move Beyond Obsessive Doubt, Anxiety, and Fear of Commitment in Romantic Relationships
    Relationship OCD: A CBT-Based Guide to Move Beyond Obsessive Doubt, Anxiety, and Fear of Commitment in Romantic Relationships Sheva Rajaee, MFT
  47. Healing the Shame that Binds You
    Healing the Shame that Binds You John Bradshaw
  48. The Happiness Trap: How to Stop Struggling and Start Living
    The Happiness Trap: How to Stop Struggling and Start Living Russ Harris
  49. Summary of Lori Gottlieb's Maybe You Should Talk to Someone
    Summary of Lori Gottlieb's Maybe You Should Talk to Someone IRB Media
  50. The Highly Sensitive Man
    The Highly Sensitive Man Tom Falkenstein
  51. ACT Made Simple: An Easy-to-Read Primer on Acceptance and Commitment Therapy
    ACT Made Simple: An Easy-to-Read Primer on Acceptance and Commitment Therapy Russ Harris
  52. Changing Our Brain For Resilience
    Changing Our Brain For Resilience Rick Hanson, Ph.D.
  53. Summary: Build the Life You Want: The Art and Science of Getting Happier By Arthur C. Brooks & Oprah Winfrey: Key Takeaways, Summary & Analysis
    Summary: Build the Life You Want: The Art and Science of Getting Happier By Arthur C. Brooks & Oprah Winfrey: Key Takeaways, Summary & Analysis Brooks Bryant
  54. ACT with Love, Second Edition: Stop Struggling, Reconcile Differences, and Strengthen Your Relationship with Acceptance and Commitment Therapy
    ACT with Love, Second Edition: Stop Struggling, Reconcile Differences, and Strengthen Your Relationship with Acceptance and Commitment Therapy Russ Harris
  55. The Highly Sensitive Parent: How to care for your kids when you care too much
    The Highly Sensitive Parent: How to care for your kids when you care too much Elaine N. Aron
  56. Forgiving What You Can't Forget: Discover How to Move On, Make Peace with Painful Memories, and Create a Life That’s Beautiful Again
    Forgiving What You Can't Forget: Discover How to Move On, Make Peace with Painful Memories, and Create a Life That’s Beautiful Again Lysa TerKeurst
  57. The Uncovering Happiness Symposium: Self-Compassion
    The Uncovering Happiness Symposium: Self-Compassion Kristin Neff
  58. The Four-Day Win: How to End Your Diet War and Achieve Thinner Peace Four Days at a Time
    The Four-Day Win: How to End Your Diet War and Achieve Thinner Peace Four Days at a Time Martha Beck
  59. Uncovering Happiness Symposium: Play
    Uncovering Happiness Symposium: Play Ruby Wax
  60. Summary of Dr. Sue Johnson's Hold Me Tight
    Summary of Dr. Sue Johnson's Hold Me Tight IRB Media
  61. The Deep Heart: Our Portal to Presence
    The Deep Heart: Our Portal to Presence John J. Prendergast, PhD
  62. Summary of Julia Cameron's The Artist's Way
    Summary of Julia Cameron's The Artist's Way IRB Media
  63. DBT For Dummies
    DBT For Dummies Blaise Aguirre, MD
  64. Mindful Families: To Medicate or Meditate?
    Mindful Families: To Medicate or Meditate? Joe Loizzo
  65. Summary of Emily Nagoski's Come As You Are
    Summary of Emily Nagoski's Come As You Are IRB Media
  66. Internal Family Systems Couple Therapy Skills Manual: Healing Relationships with Intimacy From the Inside Out
    Internal Family Systems Couple Therapy Skills Manual: Healing Relationships with Intimacy From the Inside Out Martha Sweezy
  67. Summary of Jill Bolte Taylor's My Stroke of Insight
    Summary of Jill Bolte Taylor's My Stroke of Insight IRB Media
  68. Complex PTSD Workbook, The: A Mind-Body Approach to Regaining Emotional Control and Becoming Whole
    Complex PTSD Workbook, The: A Mind-Body Approach to Regaining Emotional Control and Becoming Whole Arielle Schwartz

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

159 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Start tilbuddet

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis