Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

The Great Physician's Rx for Arthritis

Serier

1 of 10

Sprog
Engelsk
Format
Kategori

Personlig udvikling

The New York Times–bestselling author of The Maker’s Diet uses biblical and natural health concepts to show you how to fight arthritis.

Like age, arthritis has a way of creeping up on you until one morning, that occasional stiffness in the knee or soreness in the hands turns into “That hurts!” type of pain. Prolonged physical activity only prolongs the soreness.

Arthritis is a general medical term that refers to inflammation of the joints. The word “arthritis” is a blend of the Greek words “arthron” for joint and “it is” for inflammation. Frequent cracking of the joints and early morning stiffness are common symptoms of osteoarthritis, even during pain-free periods. Some will joke that they can tell a weather change is ahead when their knees act up, but that’s because painful joints can be sensitive to a falling of barometric pressure, which signals rain in the forecast.

Arthritis often begins subtly with a little ache and stiffness in the knees or shoulders. Or it may herald its arrival with sharp pain and swollen, tender joints. Arthritis takes center stage, however, when you feel as stiff as a board when you pull yourself out of bed in the morning. Stiff spines, creaky necks, and balky backs can zap the life out of even the most optimistic individuals. Those with arthritic hands and wrists find it painful to type or even use a computer mouse, while some with arthritic knees shuffle around with pain as their constant companion. Arthritic hips not also restrict mobility but impact a couple’s love life since arthritic hip pain can make sexual relations painful, particularly for women. No matter how you cope or make lifestyle adjustments, arthritis is a pain to live with.

In The Great Physician’s Rx for Arthritis, Jordan Rubin, along with Joseph Brasco, MD, recommends a total lifestyle program for the health of the body, mind, and spirit that’s much more effective than sleeping on a bed of magnets each night, and it’s based on the seven keys to unlock your God-given health potential found in his foundational book The Great Physician’s Rx for Health and Wellness.

© 2007 Thomas Nelson (E-bog): 9781418568245

Release date

E-bog: 12. august 2007

Andre kan også lide...

  1. The Back Story on Spine Care: A Surgeon’s Insights on Relieving Pain and Advocating for the Right Treatment to Get Your Life Back Dr. Drew Bednar
  2. Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment Robert Wright
  3. Energy Medicine: The Science and Mystery of Healing Jill Blakeway
  4. Heal: Discover Your Unlimited Potential and Awaken the Powerful Healer Within Kelly Noonan Gores
  5. How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss Michael Greger MD
  6. How Not To Die: Discover the foods scientifically proven to prevent and reverse disease Gene Stone
  7. FrameWork for the Lower Back Bruce Scali
  8. A Joosr Guide to... Always Hungry? By David Ludwig: Conquer Cravings, Retrain Your Fat Cells, and Lose Weight Permanently Joosr
  9. New, Old, and Forgotten Remedies Edward Anshutz
  10. Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine Robert H. Lustig
  11. Summary of Cindy Brehse & Tami Brehse Dzenitis's 5-Minute Core Exercises for Seniors IRB Media
  12. Summary of Kirsten Grind & Katherine Sayre's Happy at Any Cost IRB Media
  13. Summary of Shawn T. Smith's The User's Guide to the Human Mind IRB Media
  14. Whole: Rethinking the Science of Nutrition T. Colin Campbell PhD
  15. Lose the Clutter, Lose the Weight Peter Walsh
  16. The Eczema Detox: The Low-Chemical Diet for Eliminating Skin Inflammation Karen Fischer
  17. The Dance Cure: The Surprising Science to Being Smarter, Stronger, Happier Peter Lovatt
  18. Cozy: The Art of Arranging Yourself in the World Isabel Gillies
  19. The Path to Healthy Eating: Meditations for Weight Loss and Well-Being Kameta Media
  20. Self-publishing Unboxed Patty Jansen
  21. Seasonal Self-Care Rituals: Eat, Breathe, Move, and Sleep Better—According to Your Dosha Susan Weis-Bohlen
  22. Back on Track: Lifestyle and Exercise Guide on Healing Back Pain Roberta Bergman
  23. Clean Mind, Clean Body: A 28-Day Plan for Physical, Mental, and Spiritual Self-Care Tara Stiles
  24. Renaissance Thought and the Arts: Collected Essays Paul Oskar Kristeller
  25. The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Ichiro Kishimi
  26. The Mind-Body Stress Reset: Somatic Practices to Reduce Overwhelm and Increase Well-Being Rebekkah LaDyne, MS, SEP
  27. The Better Sleep Blueprint Jemma Munford
  28. The Creative SEED: How to enrich your life through creativity Lilian Wissink
  29. Manifesting Change: It Couldn't Be Easier Mike Dooley
  30. The Power Behind The Mind Marjorie Waterhouse
  31. The Little Book Of Big Weight Loss - 31 Rules to Live By Bernadette Fisers
  32. The Mind-Body Mood Solution Jeffrey Rossman
  33. Yoga Mind: Journey Beyond the Physical, 30 Days to Enhance your Practice and Revolutionize Your Life From the Inside Out Suzan Colón
  34. The New Bohemians Handbook Justina Blakeney
  35. Nudge: Improving Decisions About Health, Wealth, and Happiness Richard H. Thaler
  36. Master Your Mind (Condensed Classics): featuring The Power of Your Subconscious Mind, As a Man Thinketh, and The Game of Life James Allen
  37. How To Draw Pets: A Step-by-Step Guide Aimee Willsher
  38. The Buy Nothing, Get Everything Plan: Discover the Joy of Spending Less, Sharing More, and Living Generously Liesl Clark
  39. José Silva's Choose Success Master Course José Silva
  40. The Herbal Drugstore Steven Foster
  41. The Fundamentals of Drawing: En Professionell Guide För Konstnärer Barrington Barber
  42. The Exquisite Book of Paper Flower Transformations Livia Cetti
  43. Painting Flowers: Create Beautiful Watercolour Artworks With This Step-by-Step Guide Jill Winch
  44. Lessons From the Music Room: A How-To Guide for the Beginning Music Teacher Cheryl Baker
  45. The Art of Drawing Vivienne Coleman
  46. The Art of Mindful Drawing: Create calm and inspiring images Barrington Barber
  47. Drawing Family Portraits Peter Gray

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis