The Gift: 14 Lessons to Save Your Life Edith Eva Eger
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The Easy Way for Women to Lose Weight
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READ THE EASY WAY FOR WOMEN TO LOSE WEIGHT AND BE THE WEIGHT YOU WANT TO BE FOR THE REST OF YOUR LIFE.
Are you unhappy with the weight you are? In The Easy Way for Women to Lose Weight, Allen Carr addresses the difficulties that women face in trying to lose weight. Diets don't work and just lead to a feeling of deprivation, which can cause food disorders like binge-eating. By explaining why you feel the need to eat junk food and, with simple step-by-step instructions to set you free from this addiction, Carr shows you how to eat for a healthier, happier life.
What people say about Allen Carr's Easyway method:
"The Allen Carr program was nothing short of a miracle." Anjelica Huston
"It was such a revelation that instantly I was freed from my addiction." Sir Anthony Hopkins
"His skill is in removing the psychological dependence." The Sunday Times
© 2016 Arcturus (E-bog): 9781784287337
Release date
E-bog: 15. november 2016
Andre kan også lide...
- Allen Carr's Quit Drinking Without Willpower: Be a happy nondrinker Allen Carr
- Good Sugar Bad Sugar: Eat yourself free from sugar and carb addiction Allen Carr
- Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
- The Easy Way to Quit Sugar: The Illustrated Guide Allen Carr
- Unfu*k Yourself: Get Out of Your Head and into Your Life Gary John Bishop
- Allen Carr's Easy Way to Quit Emotional Eating: Set yourself free from binge-eating and comfort-eating Allen Carr
- The Hormone Reset Diet: Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days Sara Szal Gottfried
- A Mind at Home with Itself: How Asking Four Questions Can Free Your Mind, Open Your Heart, and Turn Your World Around Stephen Mitchell
- Not a Diet Book: Take Control. Gain Confidence. Change Your Life. James Smith
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