Basic Stress-Reduction and Self-Healing: Through Meditation, Insight, and Imagery Joe Loizzo
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These guided meditations recorded by Dr. Joe Loizzo are meant to support all four horizons of contemplative learning and meditative practice that make up the gradual path to freedom and happiness taught in the Nalanda tradition. These are the same horizons of learning and practice covered in Nalanda offerings, including one-time meditations, Fall and Spring classes, Winter and Summer retreats and the Four Year Program in Sustainable Happiness.
© 2020 Better Listen (Lydbog): 9781615447077
Release date
Lydbog: 13. juni 2020
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Dansk
Danmark