Lyt når som helst, hvor som helst

Dyk ned i over 1 million e- og lydbøger samt podcasts.

  • Over 1 million titler
  • Eksklusive titler + Mofibo Originals
  • Download og nyd titler offline
  • Opsig når som helst
Prøv nu
DK - Details page - Device banner - 894x1036
Cover for The Anxiety Reset Method
Længde
8T 21M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Take positive action towards creating a life full of joy and power and become the master of your anxious mind.

The Anxiety Reset Method is a 12-week program for those with high-functioning anxiety, offering entirely holistic solutions to both the psychological and physical factors that contribute to anxiety. Merging science with the spiritual, and good health with good sense, this revolutionary method works with anxiety by restoring gut health and hormone balance as well as our thoughts and beliefs for better living. Qualified nutritionist and naturopath, hypnotherapist, and anxiety mindset coach Georgie Collinson will guide you to towards building unstoppable self-belief, deep self-love and unshakeable inner confidence – step by step over the course of 12 weeks. Follow a clear pathway to overcome any self-doubt spirals, inner critic battles and the exhausting pressure of high-functioning anxiety, and create the resilience you need to thrive.

© 2023 Wavesound from W. F. Howes Ltd (Lydbog): 9781004125371

Udgivelsesdato

Lydbog: 28. april 2023

Andre kan også lide...

  1. Stillness in the Storm – 7 tools for coping with fear and uncertainty
    Stillness in the Storm – 7 tools for coping with fear and uncertainty Sarah Eagger
  2. The Creative SEED: How to enrich your life through creativity
    The Creative SEED: How to enrich your life through creativity Lilian Wissink
  3. You, Unstuck: You Are the Solution to Your Greatest Problem
    You, Unstuck: You Are the Solution to Your Greatest Problem Seth Adam Smith
  4. Get Unstuck, Be Unstoppable
    Get Unstuck, Be Unstoppable Valorie Burton
  5. Heart Breath Mind: Train Your Heart to Conquer Stress and Achieve Success
    Heart Breath Mind: Train Your Heart to Conquer Stress and Achieve Success Leah Lagos
  6. The Power of Kindness: Why Empathy Is Essential in Everyday Life
    The Power of Kindness: Why Empathy Is Essential in Everyday Life Brian Goldman
  7. The Life Manual: Tips, tricks and techniques for a stress-free home and life
    The Life Manual: Tips, tricks and techniques for a stress-free home and life Wendy Hobson
  8. The Lies We Believe: Renew Your Mind and Transform Your Life
    The Lies We Believe: Renew Your Mind and Transform Your Life Chris Thurman
  9. Healing Honestly: The Messy and Magnificent Path to Overcoming Self-Blame and Self-Shame
    Healing Honestly: The Messy and Magnificent Path to Overcoming Self-Blame and Self-Shame Alisa Zipursky
  10. Breathe: 21 Days to Stress Less and Transform Chaos to Calm
    Breathe: 21 Days to Stress Less and Transform Chaos to Calm Bonnie Gray
  11. The Creative Soul Within: Rediscover Your Imagination, Let Go of Stress, and Develop the Creative Gifts God Has Given You
    The Creative Soul Within: Rediscover Your Imagination, Let Go of Stress, and Develop the Creative Gifts God Has Given You Zondervan
  12. Getting to Center: Pathways to Finding Yourself Within the Great Unknown
    Getting to Center: Pathways to Finding Yourself Within the Great Unknown Cody Cook-Parrott
  13. Stay Inspired: Finding Motivation for Your Creative Work
    Stay Inspired: Finding Motivation for Your Creative Work Brandon Stosuy
  14. Make Time for Creativity
    Make Time for Creativity Brandon Stosuy
  15. Beautiful People Don't Just Happen: How God Redeems Regret, Hurt, and Fear in the Making of Better Humans
    Beautiful People Don't Just Happen: How God Redeems Regret, Hurt, and Fear in the Making of Better Humans Scott Sauls
  16. Have More Fun: How to Be Remarkable, Stop Feeling Stuck, and Start Enjoying Life
    Have More Fun: How to Be Remarkable, Stop Feeling Stuck, and Start Enjoying Life Mandy Arioto
  17. The Best of You: Break Free from Painful Patterns, Mend Your Past, and Discover Your True Self in God
    The Best of You: Break Free from Painful Patterns, Mend Your Past, and Discover Your True Self in God Dr Alison Cook
  18. When You Don't Like Your Story: What If Your Worst Chapters Could Become Your Greatest Victories?
    When You Don't Like Your Story: What If Your Worst Chapters Could Become Your Greatest Victories? Sharon Jaynes

Vælg dit abonnement

  • Over 1 million titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis

Unlimited

For dig som lytter og læser ubegrænset.

159 kr. /måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

Dig + 1 familiemedlem2 konti

179 kr. /måned

Prøv gratis

Flex

For dig som vil prøve Mofibo.

89 kr. /måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis