Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

The 5 Second Rule by Mel Robbins - Book Summary: Transform Your Life, Work, and Confidence with Everyday Courage

281 Anmeldelser

4.2

Længde
31M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Book summary of The 5 Second Rule by Mel Robbins.

Original book description:

The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage by Mel Robbins: How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself? Using the science of habits, riveting stories, and surprising facts from some of the most famous moments in history, art, and business, Mel Robbins will explain the power of a "push moment". Then, she'll give you one simple tool you can use to become your greatest self. It takes just five seconds to use this tool, and every time you do you'll be in great company. More than eight million people have watched Mel's TEDx Talk, and executives inside of the world's largest brands are using the tool to increase productivity, collaboration, and engagement.

In The 5 Second Rule, you'll discover it takes just five seconds to:

* Become confident

* Break the habit of procrastination and self-doubt

* Beat fear and uncertainty

* Stop worrying and feel happier

* Share your ideas with courage

The 5 Second Rule is a simple, one-size-fits-all solution for the one problem we all face - we hold ourselves back.

The secret isn't knowing what to do - it's knowing how to make yourself do it.

Try this summary today!

© 2021 Flashbooks (Lydbog): 9781987141474

Release date

Lydbog: 28. januar 2021

Andre kan også lide...

  1. Book Summary of Ego Is The Enemy by Ryan Holiday FlashBooks
  2. The Miracle Morning by Hal Elrod: A Summary and Analysis SpeedReader Summaries
  3. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
  4. Summary of Make Your Bed: Little Things That Can Change Your Life… And Maybe the World by William H. McRaven SpeedReader Summaries
  5. Success Habits: Proven Principles for Greater Wealth, Health, and Happiness Napoleon Hill
  6. 12 Rules for Life by Jordan B. Peterson - Book Summary: An Antidote to Chaos Dean Bokhari
  7. Mindset by Carol S. Dweck - Book Summary: The New Psychology of Success Dean Bokhari
  8. The One Thing: The Surprisingly Simple Truth Behind Extraordinary Results Gary Keller
  9. You Are a Badass by Jen Sincero - Book Summary: How to Stop Doubting Your Greatness and Start Living an Awesome Life Dean Bokhari
  10. The 5 AM Club: Own Your Morning. Elevate Your Life. Robin Sharma
  11. Awaken the Giant Within by Tony Robbins - Book Summary Dean Bokhari
  12. Summary of 12 Rules for Life: An Antidote to Chaos by Jordan B. Peterson Summareads Media
  13. Summary of Start with Why: How Great Leaders Inspire Everyone to Take Action by Simon Sinek SpeedReader Summaries
  14. The Everyday Hero Manifesto: Activate Your Positivity, Maximize Your Productivity, Serve The World Robin Sharma
  15. Goals!: How to Get Everything You Want -- Faster Than You Ever Thought Possible Brian Tracy
  16. The Mountain is You: Transforming Self-Sabotage Into Self-Mastery Brianna Wiest
  17. Can't Hurt Me by David Goggins - Book Summary: Master Your Mind and Defy the Odds FlashBooks
  18. Summary of The 5 Second Rule: Transform your Life, Work, and Confidence with Everyday Courage by Mel Robbins Summareads Media
  19. The Slight Edge: Turning Simple Disciplines into Massive Success and Happiness Jeff Olson
  20. Summary of Robin Sharma's The 5 AM Club IRB Media
  21. Joy at Work: Organizing Your Professional Life Marie Kondo
  22. The 12 Week Year: Get More Done in 12 Weeks than Others Do in 12 Months Michael Lennington
  23. Unfu*k Yourself: Get Out of Your Head and into Your Life Gary John Bishop
  24. The Art of Laziness: Overcome Procrastination & Improve Your Productivity Library Mindset
  25. You Become What You Think About: How Your Mind Creates The World You Live In Vic Johnson
  26. As a Man Thinketh James Allen
  27. You Deserve This Sh!t: Get Unstuck, Find Your Path, and Become the Best Version of Yourself Jordan Tarver
  28. Summary of Thinking, Fast and Slow: by Daniel Kahneman: Key Takeaways, Summary & Analysis Included Brooks Bryant
  29. Goals! by Brian Tracy - Book Summary Dean Bokhari
  30. The 5 Love Languages: The Secret to Love that Lasts Gary Chapman
  31. Kaizen: The Japanese Method for Transforming Habits, One Small Step at a Time Sarah Harvey
  32. The Life-Changing Power of Gratitude: 7 Simple Exercises that will Change Your Life for the Better. Includes a 3 Month Gratitude Journal Marc Reklau
  33. Mindfulness in 8 Days Kathirasan K
  34. The Wealth Money Can't Buy: The 8 Hidden Habits to Live Your Richest Life Robin Sharma
  35. Hyperfocus: How to Work Less and Achieve More Chris Bailey
  36. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
  37. Get It Done Now! 2nd Edition Brian Tracy
  38. Born to Win: Find Your Success Zig Ziglar
  39. Summary: Can't Hurt Me - Master Your Mind and Defy the Odds by David Goggins ExecutiveGrowth Summaries
  40. How to Talk to Anyone: Small Talk, Networking, and Communication Techniques Explained Jayden Haywards
  41. Summary: 12 Rules for Life - An Antidote to Chaos by Jordan B. Peterson ExecutiveGrowth Summaries
  42. Summary: Atomic Habits by James Clear: An Easy & Proven Way to Build Good Habits & Break Bad Ones Dean Bokhari
  43. 13 Things Mentally Strong Parents Don't Do: Raising Self-Assured Children and Training Their Brains for a Life of Happiness, Meaning, and Success Amy Morin
  44. The Easy Way to Stop Gambling: Take Control of Your Life Allen Carr
  45. 8 Rules of Love: How to Find it, Keep it, and Let it Go Jay Shetty
  46. The 7 Habits of Highly Effective Graduates Sean Covey
  47. Book Summary of The 10X Rule by Grant Cardone FlashBooks
  48. Never Get a "Real" Job: How to Dump Your Boss, Build a Business and Not Go Broke Scott Gerber

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis