Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Testosterone for Life: Recharge Your Vitality, Sex Drive, Muscle Mass and Overall Health

2 Anmeldelser

5

Længde
6T 8M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

"Dr. Morgentaler, an internationally recognized expert in sexual medicine and male hormones, shares his secrets for a healthy life." --Irwin Goldstein, M.D., Director of Sexual Medicine, Alvarado Hospital, San Diego, and Editor-in-Chief, Journal of Sexual Medicine

"A highly valuable resource. Finally debunks many of the myths about testosterone's safety, which has been an impediment to its appropriate usage for far too long." --David E. Greenberg, M.D., President, Canadian Society for the Study of the Aging Male

From a Harvard doctor and a leading expert on testosterone--the groundbreaking book that shows you how to raise your testosterone levels--and live your life to the fullest

Better sex. Increased vitality. More muscle. Improved health. Greater mental agility. These are just a few of the life-enhancing benefits that men with low levels of testosterone can experience when they increase their testosterone level. If you've noticed a decrease in your sex drive; experienced erectile dysfunction; or felt tired, depressed, and unmotivated, this authoritative, up-to-date guide from an expert at Harvard Medical School will help you determine if you have low testosterone--a surprisingly common but frequently undiagnosed condition among middle-aged men. Learn how to:

Recognize the symptoms of low testosterone Diagnose the problem with simple tests Find the treatment that's right for you Explore options your doctor might not know about Reduce your risk of cardiovascular disease and obesity

© 2022 McGraw Hill-Ascent Audio (Lydbog): 9781638413486

Release date

Lydbog: 23. januar 2022

Andre kan også lide...

  1. The High Testosterone Diet: Lose Weight, Get Ripped, and Have Incredible Sex Grant Stevens
  2. Testosterone: Boost Your Muscles and Manhood Manually Jeff Mercer
  3. Got Testosterone?: Men – Return to the Sexier, Stronger, Smarter You! Brett Newcomb MA. LPC
  4. Penis 101: All The Facts You Need To Know On Kegels, Male Enhancement, Viagra, Testosterone, Jelqing, Erectile Dysfunction & Staying Hard Jason Brown
  5. The Virility Paradox: The Vast Influence of Testosterone on Our Bodies, Minds, and the World We Live In Charles J. Ryan
  6. The Brain Fog Fix: Reclaim Your Focus, Memory, and Joy in Just 3 Weeks Mike Dow
  7. Burn the Fat, Feed the Muscle: Transform Your Body Forever Using the Secrets of the Leanest People in the World Tom Venuto
  8. Lifespan: Why We Age – and Why We Don’t Have To Dr David A. Sinclair
  9. The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
  10. Total Dopamine Detox in 7 Easy Steps: Become the Master of Your Brain to Quit Your Phone Addiction, Porn Addiction, or Manage Your ADHD Felix Giroux
  11. Revelations for Boosting Testosterone: The Real Man’s Secret for Adult Life & Better Health U. E. David MBA
  12. Whole: Rethinking the Science of Nutrition T. Colin Campbell PhD
  13. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
  14. Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life Max Lugavere
  15. How Not To Die: Discover the foods scientifically proven to prevent and reverse disease Gene Stone
  16. Never Split the Difference: Negotiating As If Your Life Depended On It Chris Voss
  17. Life in the Fasting Lane: How to Make Intermittent Fasting a Lifestyle—and Reap the Benefits of Weight Loss and Better Health Dr. Jason Fung
  18. Noise Daniel Kahneman
  19. Lifespan: Why We Age—and Why We Don't Have To David A. Sinclair
  20. Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine Robert H. Lustig
  21. The Plant Paradox: The Hidden Dangers in 'Healthy' Foods That Cause Disease and Weight Gain: The Hidden Dangers in ""Healthy"" Foods That Cause Disease and Weight Gain Steven R. Gundry, MD
  22. The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Your Energy and Focus, and Upgrade Your Life Dave Asprey
  23. Sexual Intelligence: What We Really Want from Sex--and How to Get It Marty Klein
  24. SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome Darin Olien
  25. Smarter Not Harder: The Biohacker's Guide to Getting the Body and Mind You Want Dave Asprey
  26. Biohack Your Brain: How to Boost Cognitive Health, Performance & Power Kristen Willeumier
  27. She Comes First: The Grammer of Oral Sex Ian Kerner
  28. Man 2.0: Engineering the Alpha: A Real World Guide to an Unreal Life: Build More Muscle. Burn More Fat. Have More Sex Adam Bornstein
  29. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  30. How Not to Age: The Scientific Approach to Getting Healthier as You Get Older Michael Greger MD
  31. Your Brain on Food: How Chemicals Control Your Thoughts and Feelings 3rd Edition Gary Wenk
  32. Mating in Captivity: In Search of Erotic Intelligence Esther Perel
  33. The End of Mental Illness: How Neuroscience Is Transforming Psychiatry and Helping Prevent or Reverse Mood and Anxiety Disorders, ADHD, Addictions, PTSD, Psychosis, Personality Disorders, and More Daniel G. Amen
  34. Intermittent Fasting: The Complete Guide to Lose Weight, Heal your Body, and Live a Healthy Life Christopher Collins
  35. The Seven Spiritual Laws of Yoga: A Practical Guide to Healing Body, Mind, and Spirit Deepak Chopra, MD
  36. Bodybuilding: The Definitive Guide To Increase Your Muscle Mass And Define Your Body Nicholas Hogan
  37. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
  38. Good to Go: How to Eat, Sleep and Rest Like a Champion Christie Aschwanden
  39. Do the Work: The Official Unrepentant, Ass-Kicking, No-Kidding, Change-Your-Life Sidekick to Unfu*k Yourself Gary John Bishop
  40. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
  41. The Knowledge Illusion: The myth of individual thought and the power of collective wisdom Philip Fernbach
  42. Everything is F*cked: A Book About Hope Mark Manson
  43. The 48 Laws of Power Robert Greene
  44. Influence, New and Expanded: The Psychology of Persuasion Robert B. Cialdini
  45. The Mind and the Brain: Neuroplasticity and the Power of Mental Force Jeffrey M. Schwartz
  46. Homo Deus: A Brief History of Tomorrow Yuval Noah Harari
  47. Why We Sleep: Unlocking the Power of Sleep and Dreams Matthew Walker
  48. Awaken the Giant Within Tony Robbins

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis