Taming The Black Dog Revised Edition
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The fully revised, expanded and updated edition of Bev Aisbett's bestselling guide to overcoming depression, Taming the Black Dog
First published in 2000, Bev Aisbett's classic, simple and easy-to-follow guide to overcoming depression Taming the Black Dog has sold over 220,000 copies and helped thousands of people manage their depression.
Now expanded and fully revised, this updated edition of Taming the Black Dog features Bev Aisbett's unique blend of information, humour and clear, simple and practical advice. It is an invaluable guide and source of information for both chronic sufferers of depression as well as anyone with a fit of 'the blues'. Over 1 in 5 people will suffer some form of depression at some point in their lives, so Taming the Black Dog is a more important resource than ever before.
© 1900 HarperAudio (Lydbog): 9781460799741
Udgivelsesdato
Lydbog: 1. januar 1900
Bøger, der ligner Taming The Black Dog Revised Edition
- Living With It Bev Aisbett
- Write to Restore: A Step-By-Step Creative Writing Journal for Survivors of Sexual Trauma Jen Cross
- A Life Full of Glitter: A Guide to Positive Thinking, Self-Acceptance, and Finding Your Sparkle in a (Sometimes) Negative World Anna O'Brien
- Watching in Wonder: Growing in Faith During Your Baby's First Year (0-12 Months) – A Memory Book, Devotional, and Journal – Perfect for New and Expectant Moms Catherine Claire Larson
- Healing Depression for Life: The Personalized Approach that Offers New Hope for Lasting Relief Dr. Gregory L. Jantz, PhD
- Radiant Rebellion: Reclaim Aging, Practice Joy, and Raise a Little Hell Karen Walrond
- Walks Like A Duck: How a Mom with ADHD Led Her Neurodiverse Family to Peace of Mind Kim R. Livingston
- 50 Ways to More Calm, Less Stress: Scientifically Proven Ways to Relieve Anxiety and Boost Your Mental Health Using Your Five Senses Megy Karydes
- The Wild Remedy: How Nature Mends Us—A Diary: How Nature Mends Us - A Diary Emma Mitchell
- WorkParty: How to Create & Cultivate the Career of Your Dreams Jaclyn Johnson
- Restoration House: Creating a Space That Gives Life and Connection to All Who Enter Kennesha Buycks
- Be, Awake, Create: Mindful Practices to Spark Creativity Rebekah Younger
- Home Sweet Maison: The French Art of Making a Home Danielle Postel-Vinay
- From Trauma to Transformation: A Path to Healing and Growth Debra Laaser
- Creating Calm in the Center of Crazy: Making Room for Your Soul in an Overcrowded Life Nicole Johnson
- Calm Your Anxious Mind: Daily Devotions to Manage Stress and Build Resilience (A 365-Day Devotional to Help You Embrace Peace and Wellness and Leave Behind Worry and Anxiety) Carrie Marrs
- Wild Words: Rituals, Routines, and Rhythms for Braving the Writer’s Path Nicole Gulotta
- The 4 Season Solution: A Groundbreaking New Plan for Feeling Better, Living Well, and Powering Down Our Always-On Lives Dallas Hartwig
- Recovering from Losses in Life H. Norman Wright
- Fragments: 100 Ways To Spot Emotional Abuse Kalyn Haykal
- The Nesting Place: It Doesn't Have to Be Perfect to Be Beautiful Myquillyn Smith
- The Life-changing Magic of a Little Bit of Mess Kerri Sackville
- Ready As You Are: Discovering a Life of Abundance When You Feel Inadequate, Uncertain, and Disqualified Cassandra Speer, Brittany Maher
- Women with Controlling Partners: Taking Back Your Life from a Manipulative or Abusive Partner Carol A. Lambert, MSW
- Stop Carrying the Weight of Your MS: The Art of Losing Weight, Healing Your Body, and Soothing Your Multiple Sclerosis Andrea Wildenthal Hanson
- Enough As She Is: How to Help Girls Move Beyond Impossible Standards of Success to Live Healthy, Happy, and Fulfilling Lives Rachel Simmons
- Hands Free Life: Nine Habits for Overcoming Distraction, Living Better, and Loving More Rachel Macy Stafford
- The Enneagram for Moms: See the True Colors of Yourself and Your Children as God Intends Beth McCord
- Good Clean Food: Super Simple Plant-Based Recipes for Every Day Lily Kunin
- Art Starts with a Line: A Creative and Interactive Guide to the Art of Line Drawing Erin McManness
- The Indisputable Gift of Men: An Inspirational Guide to Enjoying Men Again Danna Lewis
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