Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036
Cover for Taming The Black Dog Revised Edition

Taming The Black Dog Revised Edition

1 Bedømmelse

5

Varighed
2T 23M
Sprog
Engelsk
Format
Kategori

Fakta

The fully revised, expanded and updated edition of Bev Aisbett's bestselling guide to overcoming depression, Taming the Black Dog

First published in 2000, Bev Aisbett's classic, simple and easy-to-follow guide to overcoming depression Taming the Black Dog has sold over 220,000 copies and helped thousands of people manage their depression.

Now expanded and fully revised, this updated edition of Taming the Black Dog features Bev Aisbett's unique blend of information, humour and clear, simple and practical advice. It is an invaluable guide and source of information for both chronic sufferers of depression as well as anyone with a fit of 'the blues'. Over 1 in 5 people will suffer some form of depression at some point in their lives, so Taming the Black Dog is a more important resource than ever before.

© 1900 HarperAudio (Lydbog): 9781460799741

Udgivelsesdato

Lydbog: 1. januar 1900

Andre kan også lide...

  1. Heal Your Relationship with Food: Effective Strategies to Help You Think Differently
    Heal Your Relationship with Food: Effective Strategies to Help You Think Differently Amy Chisholm
  2. Coping with Critical, Demanding, and Dysfunctional Parents: Powerful Strategies to Help Adult Children Maintain Boundaries and Stay Sane
    Coping with Critical, Demanding, and Dysfunctional Parents: Powerful Strategies to Help Adult Children Maintain Boundaries and Stay Sane David M. Allen
  3. Recovering from Losses in Life
    Recovering from Losses in Life H. Norman Wright
  4. Mom Brain: Proven Strategies to Fight the Anxiety, Guilt, and Overwhelming Emotions of Motherhood-and Relax into Your New Self
    Mom Brain: Proven Strategies to Fight the Anxiety, Guilt, and Overwhelming Emotions of Motherhood-and Relax into Your New Self Ilyse Dobrow DiMarco
  5. Bad Advice: How to Survive and Thrive in an Age of Bullshit
    Bad Advice: How to Survive and Thrive in an Age of Bullshit Venus Nicolino
  6. I Only Say This Because I Love You: Talking In Families
    I Only Say This Because I Love You: Talking In Families Deborah Tannen
  7. The Book of No: 365 Ways to Say it and Mean it - and Stop People-Pleasing Forever
    The Book of No: 365 Ways to Say it and Mean it - and Stop People-Pleasing Forever Susan Newman, PhD
  8. Fostering Resilient Learners: Strategies for Creating a Trauma-Sensitive Classroom
    Fostering Resilient Learners: Strategies for Creating a Trauma-Sensitive Classroom Pete Hall
  9. Get It Together: Ditch the Chaos, Do the Work, and Design Your Success
    Get It Together: Ditch the Chaos, Do the Work, and Design Your Success Lauren Berger
  10. Enough As She Is: How to Help Girls Move Beyond Impossible Standards of Success to Live Healthy, Happy, and Fulfilling Lives
    Enough As She Is: How to Help Girls Move Beyond Impossible Standards of Success to Live Healthy, Happy, and Fulfilling Lives Rachel Simmons
  11. Flawd - How to Stop Hating on Yourself, Others, and the Things That Make You Who You Are
    Flawd - How to Stop Hating on Yourself, Others, and the Things That Make You Who You Are Emily-Anne Rigal
  12. The Art of Grace: On Moving Well Through Life
    The Art of Grace: On Moving Well Through Life Sarah L. Kaufman
  13. Talk Yourself Better: A Confused Person's Guide to Therapy, Counselling and Self-Help
    Talk Yourself Better: A Confused Person's Guide to Therapy, Counselling and Self-Help Ariane Sherine
  14. How to Achieve a Supreme Personality and Have Fun in Living: A Cure for Doubt, Fear, and Worry
    How to Achieve a Supreme Personality and Have Fun in Living: A Cure for Doubt, Fear, and Worry Dr. Delmer Eugene Croft
  15. No Time for Tears - Coping with Grief in a Busy World: Coping with Grief in a Busy World (Revised and Updated Second Edition)
    No Time for Tears - Coping with Grief in a Busy World: Coping with Grief in a Busy World (Revised and Updated Second Edition) Judy Heath
  16. Be More Kid: How to Escape the Grown Up Trap and Live Life to the Full!
    Be More Kid: How to Escape the Grown Up Trap and Live Life to the Full! Ed James
  17. Have More Fun: How to Be Remarkable, Stop Feeling Stuck, and Start Enjoying Life
    Have More Fun: How to Be Remarkable, Stop Feeling Stuck, and Start Enjoying Life Mandy Arioto
  18. Your Messy Brilliance: 7 Tools for the Perfectly Imperfect Woman
    Your Messy Brilliance: 7 Tools for the Perfectly Imperfect Woman Kelly McNelis
  19. The Dark Side of The Human Needs: Help Clients Answer the Question 'Why Do I Do That?' and Stop Self Sabotage
    The Dark Side of The Human Needs: Help Clients Answer the Question 'Why Do I Do That?' and Stop Self Sabotage Mark Tyrrell
  20. Codependency: Jealousy, Healing, and Getting Back Together
    Codependency: Jealousy, Healing, and Getting Back Together Betty Fragment
  21. From Burned Out to Beloved: Soul Care for Wounded Healers
    From Burned Out to Beloved: Soul Care for Wounded Healers Bethany Dearborn Hiser
  22. Healing the Soul Wound: Trauma-Informed Counseling for Indigenous Communities
    Healing the Soul Wound: Trauma-Informed Counseling for Indigenous Communities Eduardo Duran
  23. Living With It
    Living With It Bev Aisbett
  24. You Take Care: Lessons in looking after yourself - for every body
    You Take Care: Lessons in looking after yourself - for every body Laura Henshaw
  25. Creative Care: A Revolutionary Approach to Dementia and Elder Care
    Creative Care: A Revolutionary Approach to Dementia and Elder Care Anne Basting
  26. Say Goodbye to Survival Mode: 9 Simple Strategies to Stress Less, Sleep More, and Restore Your Passion for Life
    Say Goodbye to Survival Mode: 9 Simple Strategies to Stress Less, Sleep More, and Restore Your Passion for Life Crystal Paine
  27. Craftfulness: Mend Yourself by Making Things
    Craftfulness: Mend Yourself by Making Things Rosemary Davidson
  28. How to Be the Main Character: A Workbook for Becoming the Star of Your Own Story
    How to Be the Main Character: A Workbook for Becoming the Star of Your Own Story Crystal St. John
  29. You: On A Walk
    You: On A Walk Michael F. Roizen
  30. Body Truth: How Science, History, and Culture Drive Our Obsession with Weight--and What We Can Do about It
    Body Truth: How Science, History, and Culture Drive Our Obsession with Weight--and What We Can Do about It Harriet Brown
  31. Body Shaming: Break Free from the Constraints of Self-Objectification, Cultivate a Positive Body Image and Reconnect with Yourself
    Body Shaming: Break Free from the Constraints of Self-Objectification, Cultivate a Positive Body Image and Reconnect with Yourself Jessica Gray
  32. Coping with stresses coaching sessions, hypnosis & meditations Practical daily tools: healthy mental state, release anxieties, simply feeling good, care free life, master your mood
    Coping with stresses coaching sessions, hypnosis & meditations Practical daily tools: healthy mental state, release anxieties, simply feeling good, care free life, master your mood LoveAndBloom
  33. Loving the Life Less Lived
    Loving the Life Less Lived Gail Marie Mitchell
  34. The Relationship Fix: Dr. Jenn's 6-Step Guide to Improving Communication, Connection
    The Relationship Fix: Dr. Jenn's 6-Step Guide to Improving Communication, Connection Dr. Jenn Mann
  35. I Only Say This Because I Love You: Talking In Families
    I Only Say This Because I Love You: Talking In Families Deborah Tannen
  36. A Life Full of Glitter: A Guide to Positive Thinking, Self-Acceptance, and Finding Your Sparkle in a (Sometimes) Negative World
    A Life Full of Glitter: A Guide to Positive Thinking, Self-Acceptance, and Finding Your Sparkle in a (Sometimes) Negative World Anna O'Brien
  37. Peace Is a Practice: An Invitation to Breathe Deep and Find a New Rhythm for Life
    Peace Is a Practice: An Invitation to Breathe Deep and Find a New Rhythm for Life Morgan Harper Nichols
  38. Cure Mental Disorder Coaching sessions & Mediations: paradigm shift, deconstruct pattern, raise awareness, increase mental toughness, calm your mind, peacefulness, instant relief, recovery
    Cure Mental Disorder Coaching sessions & Mediations: paradigm shift, deconstruct pattern, raise awareness, increase mental toughness, calm your mind, peacefulness, instant relief, recovery ThinkAndBloom
  39. Mindscaping: A Practical Guide For How To Be Happier
    Mindscaping: A Practical Guide For How To Be Happier Donovon Jenson
  40. Feel It Out: The Guide to Getting in Touch with Your Goals, Your Relationships, and Yourself
    Feel It Out: The Guide to Getting in Touch with Your Goals, Your Relationships, and Yourself Jordan Sondler
  41. Clean Mama's Guide to a Healthy Home: The Simple, Room-by-Room Plan for a Natural Home
    Clean Mama's Guide to a Healthy Home: The Simple, Room-by-Room Plan for a Natural Home Becky Rapinchuk
  42. Getting to Center: Pathways to Finding Yourself Within the Great Unknown
    Getting to Center: Pathways to Finding Yourself Within the Great Unknown Cody Cook-Parrott
  43. 10 Choices: A Proven Plan to Change Your Life Forever
    10 Choices: A Proven Plan to Change Your Life Forever James MacDonald
  44. Career Match: Connecting Who You Are With What You'll Love to Do
    Career Match: Connecting Who You Are With What You'll Love to Do Shoya Zichy
  45. Brain Changer: How Harnessing Your Brain's Power to Adapt Can Change Your Life
    Brain Changer: How Harnessing Your Brain's Power to Adapt Can Change Your Life David DiSalvo
  46. The Holy Sh!t Moment: How lasting change can happen in an instant
    The Holy Sh!t Moment: How lasting change can happen in an instant James Fell
  47. Decluttering For Dummies
    Decluttering For Dummies Jane Stoller
  48. The Enchanted Hour: The Miraculous Power of Reading Aloud in the Age of Distraction
    The Enchanted Hour: The Miraculous Power of Reading Aloud in the Age of Distraction Meghan Cox Gurdon
  49. WorkParty: How to Create & Cultivate the Career of Your Dreams
    WorkParty: How to Create & Cultivate the Career of Your Dreams Jaclyn Johnson
  50. Exhale: Lose Who You're Not, Love Who You Are, Live Your One Life Well
    Exhale: Lose Who You're Not, Love Who You Are, Live Your One Life Well Amy Carroll
  51. The Racial Healing Handbook: Practical Activities to Help You Challenge Privilege, Confront Systemic Racism, and Engage in Collective Healing
    The Racial Healing Handbook: Practical Activities to Help You Challenge Privilege, Confront Systemic Racism, and Engage in Collective Healing Anneliese A. Singh, PhD, LPC
  52. Calm the H*ck Down: How to Let Go and Lighten Up About Parenting
    Calm the H*ck Down: How to Let Go and Lighten Up About Parenting Melanie Dale
  53. Resiliently Happy: A Guide to Building Resilience and Finding Happiness
    Resiliently Happy: A Guide to Building Resilience and Finding Happiness Jonathan Biggane, Ph.D.
  54. The Creative Drawing Workbook: Imaginative Step-by-Step Projects
    The Creative Drawing Workbook: Imaginative Step-by-Step Projects Barrington Barber
  55. Breaking Free from Body Shame: Dare to Reclaim What God Has Named Good
    Breaking Free from Body Shame: Dare to Reclaim What God Has Named Good Jess Connolly
  56. Free and Clear: Get Unstuck and Live the Life You Want
    Free and Clear: Get Unstuck and Live the Life You Want Shira Miller
  57. The 4 Season Solution: The Groundbreaking New Plan for Feeling Better, Living Well and Powering Down Our Always-on Lives
    The 4 Season Solution: The Groundbreaking New Plan for Feeling Better, Living Well and Powering Down Our Always-on Lives Dallas Hartwig
  58. Fall in Love, Have Children, Stay Put, Save the Planet, Be Happy
    Fall in Love, Have Children, Stay Put, Save the Planet, Be Happy Frank Schaeffer
  59. Anxious Attachment Recovery: Break Free from the Cycle of Insecurity: Find Inner Peace, Build Secture Lasting Relationships, and Embrace True Love without Constant Worry
    Anxious Attachment Recovery: Break Free from the Cycle of Insecurity: Find Inner Peace, Build Secture Lasting Relationships, and Embrace True Love without Constant Worry Lena Winters
  60. Work Makes Me Nervous: Overcome Anxiety and Build the Confidence to Succeed
    Work Makes Me Nervous: Overcome Anxiety and Build the Confidence to Succeed Jonathan Berent
  61. Nothing Wasted: God Uses the Stuff You Wouldn’t
    Nothing Wasted: God Uses the Stuff You Wouldn’t Kasey Van Norman
  62. Loving Someone with Anxiety: Understanding and Helping Your Partner: Understanding & Helping Your Partner
    Loving Someone with Anxiety: Understanding and Helping Your Partner: Understanding & Helping Your Partner Kate N. Thieda, MS, LPCA
  63. You: Staying Young: The Owner's Manual for Extending Your Warranty
    You: Staying Young: The Owner's Manual for Extending Your Warranty Michael F. Roizen
  64. Discovery of Less: How I Found Everything I Wanted Underneath Everything I Owned
    Discovery of Less: How I Found Everything I Wanted Underneath Everything I Owned Chris Lovett
  65. Sex Without Stress: A Couple's Guide to Overcoming Disappointment, Avoidance, and Pressure
    Sex Without Stress: A Couple's Guide to Overcoming Disappointment, Avoidance, and Pressure Jessa Zimmerman, MA, LMHC, CST
  66. Release Your WOW!
    Release Your WOW! Rennie Gould

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

159 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Start tilbuddet

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet