Anxiety in Relationship: Overcome Insecurity, Jealousy, Negative Thinking About Rejection and Abandonment, Stop the Critical Inner Voice From Sabotaging Your Love to Establish and Enjoy Better Relationships Julia Jacobs
Lyt når som helst, hvor som helst
Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis
- Lyt og læs så meget du har lyst til
- Opdag et kæmpe bibliotek fyldt med fortællinger
- Eksklusive titler + Mofibo Originals
- Opsig når som helst
The Loss Prescription: A practical roadmap to grief recovery
- 1 Bedømmelse
4
- Varighed
- 7T 46M
- Sprog
- Engelsk
- Format
- Kategori
Personlig udvikling
'Dr Chloe helped me understand how to grieve and keep living, how to find the light in the darkest of days. I know this book will be of great comfort to many.' Zoe Ball
Nobody gets through life free from the pain of loss.
However, we aren’t very good at processing what grief does to us. If left unchecked, it can seriously damage our mental health.
In this book, chartered psychologist and trauma counsellor Dr Chloe Paidoussis-Mitchell offers a roadmap for grief recovery. With guidance drawn from her decades of clinical experience and work with clients, plus a series of practical tools and exercises, she will help you work through your loss so you can embrace life with hope again.
This is an expert source of support for anyone seeking light in the dark after loss.
© 2024 HarperCollins (Lydbog): 9780008617226
Udgivelsesdato
Lydbog: 14. marts 2024
Andre kan også lide...
- The Enneagram for Moms: See the True Colors of Yourself and Your Children as God Intends Beth McCord
- Overcoming rejection Be yourself coaching & meditation course: let go what others think, be authentic, stay centred, raise your awareness, love yourself enough, you deserve the best, transformation Shining Mind
- The Anger Management Workbook for Women: The Problem With Being an Angry Woman and How to Fix it - Includes 19 Practical Strategies to Master Your Emotions Victoria Tyler
- SENSORY PROCESSING DISORDER: Understanding, Managing, and Thriving with Sensory Processing Challenges (2024 Beginner Guide) DOUGLAS TITTERINGTON
- The DBT Skills Workbook for Teens and Parents: A Comprehensive Guide with 100+ Activities to Cultivate Emotional Resilience, Foster Awareness, and Build Strong Coping Skills as a Family Joss Reed
- Difficult: Mothering Challenging Adult Children through Conflict and Change Judith R. Smith
- How do young kids play with language? Elizabeth Romanski
- Relationship Rehab: Improve Your Emotional IQ to Finally Reach Relationship Nirvana K.C. Smith
- Raising Adventurous Eaters: Practical Ways to Overcome Picky Eating and Food Sensory Sensitivities Lara Dato, MS, OTR/L
- Chameleon: Confessions of a Former People-Pleaser Rebecca Weller
- Cure sleeping disorder Natural remedy to heal Coaching sessions hypnosis & meditations: reduce stress, calm anxieties, fall asleep effortlessly, know your deservedness, raise your frequencies LoveAndBloom
- Ultimate coaching for fears, worries & anxieties Coaching Sessions, Hypnosis & meditations: release toxic thought, break free chronic anxiety, receive abundance, attract miracles, fear of change Shining Mind
- i: The Root of Sin Exposed Steve Gallagher
- Messy Hope: Help Your Child Overcome Anxiety, Depression, or Suicidal Ideation Lori Wildenberg
- The Life-changing Magic of a Little Bit of Mess Kerri Sackville
- Mindfulness-Based Cognitive Therapy: Integrating Mindfulness for Mental Clarity Vivian Westlake
- Victims No Longer: The Classic Guide for Men Recovering from Sexual Child Abuse Mike Lew
- Anxious Attachment and Codependency Recovery: Break Free from Fear, Find Emotional Healing, and Build Lasting, Fulfilling Relationships Andy Gardner
- How Women Run Circles Around Men Blaine Williams
- Believe in Yourself Self esteem coaching & meditation course: self confidence, be fearless, extraordinary special, everyday courage, moving out of comfort zone, unshakable, let go what others think Shining Mind
- Self-Help and Self-Care Games: A 31 Day Reading Challenge to Understand The Types of Gameful Experiences These Represent and How to Design, Develop, and Play Them Victoria Ichizli-Bartels
- PS I Love Me: 12 Steps for a Self-Love Transformation Gina Swire
- Death Doesn't Have to be Morbid: Life, death and learning to grieve Michelle J Cox
- The Thirty Day Friend: Grief and Loss Karen Corfield
- Facing Narcissistic Personalities: Empowerment Techniques for Difficult Dynamics Fiona Chen
- A Guide to Happiness: Using Mindfulness and Meditation Tara Ward
- Uncomfortably Numb: A memoir About the Life-Altering Diagnosis of Multiple Sclerosis Meredith O’Brien
- Mattering Attachment Styes in Relationships: A Practical Guide to Overcome Relationship Anxiety, Break Bad Relationship Habits, and Create Secure Relationships With These Easy-to-Implement Strategies Alisa Pettit
- Your Blue Flame: Drop the Guilt and Do What Makes You Come Alive Jennifer Fulwiler
- Imagine: Using Mental Imagery to Reach Your Full Potential Lydia Levleva
- The Life Manual: Tips, tricks and techniques for a stress-free home and life Wendy Hobson
- The Couple Skills Workbook: Manage Conflict, Increase Trust and Intimacy, and Build a Better Relationship Betsy Chung, PsyD
- ANGER, GUILT, AND THE NEED TO BE PERFECT: A TOXIC TRIO OF SELF PARALYSIS SYDNEY CRACKOWER, M.D.
- Positive Self-Parenting Solutions for Teenagers Learning to love themselves from Scared Parents: Healing the post-traumatic stress in your life and Recovering you Patrice M Foster
- Anxiety in Love: How to Eliminate Couple Conflicts to Establish Better Relationships. Overcome Jealousy, Depression, Anger, Negative Thinking, Manage Insecurity and Attachment Theresa B. Stevens
- How to Recognize Toxic Behavior Patterns Olivia Werner
- Healing Childhood Trauma Deep transformation & Meditations: childhood neglect, abandonment, safety powerlessness, reclaim joy creativity love happiness, deep integration, get your needs met Shining Mind
- Invisible Wounds: Help, Hope, and Healing for Women in Abusive Relationships, or Recovery Kay Douglas
- Heal your self worth, self value, self-acceptance Audio Meditation Course: Ultimate self love, self approval, heal deep seated wounds, positive belief system, deservedness, love from within Shining Mind
- How to feel numbness apathy audio meditation course: learning how to feel, connect with emotions, find passion motivation, live your life purpose, disappointments, breakthroughs, be yourself Shining Mind
- THE CBT WORKBOOK: A Practical Guide to Cognitive Behavioral Therapy (2023 Crash Course for Newbies) Kara Sims
- Sober Spirituality: The Joy of a Mindful Relationship With Alcohol Erin Jean Warde
- Stop compare yourself to others Be yourself Audio Meditation Course: you are enough, deservedness, live your values, speak your truth, art of saying no, draw boundaries, protect yourself, love Shining Mind
- Don't Take It Personally: The Art of Dealing With Rejection Elayne Savage
Vælg dit abonnement
Over 600.000 titler
Download og nyd titler offline
Eksklusive titler + Mofibo Originals
Børnevenligt miljø (Kids Mode)
Det er nemt at opsige når som helst
Den mest populære
Premium
For dig som lytter og læser ofte.
129 kr. /måned
7 dage gratis
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Unlimited
For dig som lytter og læser ubegrænset.
159 kr. /måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Family
For dig som ønsker at dele historier med familien.
Fra 179 kr. /måned
7 dage gratis
Fri lytning til podcasts
Kun 39 kr. pr. ekstra konto
Ingen binding
Dig + 1 familiemedlem2 konti
179 kr. /måned
Flex
For dig som vil prøve Mofibo.
89 kr. /måned
7 dage gratis
Gem op til 100 ubrugte timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Sprog og region
Dansk
Danmark
