Guided Meditation For Sleep: 30 Minute Guided Meditation For Deep Sleep Living In Bliss Productions
Lige nu: Prøv 1 måned til kun 9 kr.!
Start tilbuddetLyt når som helst, hvor som helst
Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis
- Lyt og læs så meget du har lyst til
- Opdag et kæmpe bibliotek fyldt med fortællinger
- Eksklusive titler + Mofibo Originals
- Opsig når som helst
Take a Break
- Af
- Med
- Forlag
- 5 Anmeldelser
4.6
- Længde
- 29M
- Sprog
- Engelsk
- Format
- Kategori
Personlig udvikling
Mindfulness – Take a break!
Easy to practice several times a day!
Short mindfulness meditations to reduce stress and become more focused in your daily life (3-5 minutes)
A fast and simple way to become more energized and to ”charge your batteries”. Suitable for EVERYONE – whether you are used to meditation or not.
You can practice these meditations every day when you need a break - at work, in front of the computer, on the bus/train or even when you are standing in a queue. In fact when and wherever you wish!
Breathing Anchor
Breathing Space
Relaxation
Your Senses
The Body
The Body Scan
Breathing Anchor
Breathing Space
Relaxation
Your Senses
The Body
The Body Scan
© 2020 By Mbp (Lydbog): 9789198595956
Release date
Lydbog: 18. februar 2020
Tags
Andre kan også lide...
- Sleep Well NOW: Mindfulness Meditations for Deep Sleep Nicola Haslett
- Sleep Easy- Mindfulness for sleep Cathy Kristersson
- Breathing Anchor Cathy Kristersson
- Mindfulness Meditation for Higher Consciousness Glenn Harrold
- Sleep Easily Meditation Ali Calderwood
- Guided Meditation: 30 Minute Deep Sleep Hypnosis for Better Sleep, Stress Relief, & Relaxation (Self Hypnosis, Affirmations, Guided Imagery & Relaxation Techniques) Mindfulness Training
- The Little Sleep Meditation Philip Permutt
- Deep Sleep Meditation: 1 Hour Guided Meditation for Better Sleep, Daily Stress Relief, Less Anxiety, Relaxation, & Happy Dreams - with Music (Self Hypnosis, Breathing Exercises, & Techniques to Relax & Sleep) Mindfulness Training
- Mindfulness Meditation for Relaxation Glenn Harrold
Brugbare links
Sprog og region
Dansk
Danmark
