Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036
Cover for Surviving and Thriving When Times Are Tough

Surviving and Thriving When Times Are Tough

1 Bedømmelse

5

Varighed
0T 57M
Sprog
Engelsk
Format
Kategori

Religion og spiritualitet

When stress feels overwhelming, we struggle to find the balance we desperately need to get through it all. Borysenko guides us through the warning signs of pessimism and the pitfalls of optimism. She also offers up a wealth of suggestions for how to develop what she calls “stress-hardiness”—to handle all of life’s challenges with resilience, equanimity, and inner peace.

© 2024 New Dimensions Foundation (Lydbog): 9781987116120

Udgivelsesdato

Lydbog: 24. januar 2024

Andre kan også lide...

  1. Finding Your Inner Compass
    Finding Your Inner Compass Joan Borysenko, Ph.D.
  2. From Girl To Wise-Woman
    From Girl To Wise-Woman Joan Borysenko
  3. Decoding Your Dreams
    Decoding Your Dreams Gayle Delaney
  4. The Art of Soulful Living
    The Art of Soulful Living Thomas Moore
  5. Discovering Your Personal Myth
    Discovering Your Personal Myth David Feinstein
  6. The Alchemy Of Healing
    The Alchemy Of Healing Nicki Scully
  7. Staying Centered in a Busy World
    Staying Centered in a Busy World Joan Borysenko
  8. A Psychology of Spiritual Optimism
    A Psychology of Spiritual Optimism Joan Borysenko
  9. Spiritual Beings In A Material World
    Spiritual Beings In A Material World Charles Tart, Ph.D.
  10. Working For Your Soul
    Working For Your Soul Thomas Moore, Ph.D.
  11. Your Wild, Sacred Soul
    Your Wild, Sacred Soul Bill Plotkin
  12. Empath: Controlling Your Emotions and Find Your Sense of Self
    Empath: Controlling Your Emotions and Find Your Sense of Self Liam Wolfe
  13. Break the Toxic Thought Coaching & Meditations Change your belief: inner transformation, create the life you want, joy love abundance peace, stay positive happy, break the unconscious patterns
    Break the Toxic Thought Coaching & Meditations Change your belief: inner transformation, create the life you want, joy love abundance peace, stay positive happy, break the unconscious patterns ThinkAndBloom
  14. How Mindfulness Can Add To Your Well-Being
    How Mindfulness Can Add To Your Well-Being Diana Winston
  15. Talking to Our Selves
    Talking to Our Selves Hal Stone, Ph.D.
  16. Tuning to Wisdom: 25 years of New Dimensions Part 4 of 4
    Tuning to Wisdom: 25 years of New Dimensions Part 4 of 4 Michael Toms
  17. Myths, Symbols, Stories: Bi-Cultural Vision
    Myths, Symbols, Stories: Bi-Cultural Vision Angeles Arrien, Ph.D.
  18. Clear your mind, calm your stress Grounding Audio Meditation Course: art of present, body mind spirit, restoration, living in the moment, worry anxiety free, peace from within, raise awareness
    Clear your mind, calm your stress Grounding Audio Meditation Course: art of present, body mind spirit, restoration, living in the moment, worry anxiety free, peace from within, raise awareness Shining Mind
  19. Some Practical Miracles
    Some Practical Miracles Gerald G. Jampolsky
  20. What Really Matters
    What Really Matters Robert Augustus Masters, Ph.D.
  21. From Confusion to Clarity: Understanding Mind
    From Confusion to Clarity: Understanding Mind Lama Sogyal Rinpoche
  22. Spirit Guide Invocations: Seeking Wisdom from Sacred Helpers
    Spirit Guide Invocations: Seeking Wisdom from Sacred Helpers Billie Topa Tate
  23. Creativity, Chaos and the Madwoman
    Creativity, Chaos and the Madwoman Linda Leonard
  24. Fairytales: Liberators Of The Soul
    Fairytales: Liberators Of The Soul Isha Lerner
  25. The Physics of Miraculous Healing: How Emotion, Mind and Spirit Enable Unlimited Self-Healing
    The Physics of Miraculous Healing: How Emotion, Mind and Spirit Enable Unlimited Self-Healing Joseph Selbie
  26. An Offering of Native Wisdom
    An Offering of Native Wisdom Anne Wilson Schaef
  27. The Sound of Healing
    The Sound of Healing Sharry Edwards
  28. Improvers Yoga, Vol 3: Yoga 2 Hear
    Improvers Yoga, Vol 3: Yoga 2 Hear Sue Fuller
  29. Healing Self Self hatred Audio Healing Meditation Course: ultimate self-love, release self anger, open to compassion, journey to love, love your imperfections, overcome self defeat, rising strong
    Healing Self Self hatred Audio Healing Meditation Course: ultimate self-love, release self anger, open to compassion, journey to love, love your imperfections, overcome self defeat, rising strong Shining Mind
  30. Forgiveness is a Choice: A Step-by-Step Process for Resolving Anger and Restoring Hope
    Forgiveness is a Choice: A Step-by-Step Process for Resolving Anger and Restoring Hope Robert D. Enright, PhD
  31. The Practical Psychic’s Guide: Enhancing intuition, empathy and clairvoyance through most mediums
    The Practical Psychic’s Guide: Enhancing intuition, empathy and clairvoyance through most mediums SULI Daniel Johnson
  32. Love, Loss, New Life: Writing Your Way from Grief to Happiness
    Love, Loss, New Life: Writing Your Way from Grief to Happiness Karen Skillings
  33. Gifts From A Near Death Experience
    Gifts From A Near Death Experience David Bennett
  34. Quantum Consciousness And the Future
    Quantum Consciousness And the Future Amit Goswami, Ph.D.
  35. Let Your Spirit Guides Speak: A Simple Guide for a Life of Purpose, Abundance, and Joy
    Let Your Spirit Guides Speak: A Simple Guide for a Life of Purpose, Abundance, and Joy Debra Landwehr Engle
  36. Tapping Into The Powerful Resource Of Effective Prayer
    Tapping Into The Powerful Resource Of Effective Prayer Guy Finley
  37. Journey of the Soul: A Practical Guide to Emotional and Spiritual Growth
    Journey of the Soul: A Practical Guide to Emotional and Spiritual Growth Bill Gaultiere
  38. Beyond Blame, Guilt and Shame
    Beyond Blame, Guilt and Shame Joan Borysenko
  39. Manifesting The Life of Your Dreams
    Manifesting The Life of Your Dreams Gary Hawk
  40. More Power to You: Declarations to Break Free from Fear and Take Back Your Life (52 Devotions)
    More Power to You: Declarations to Break Free from Fear and Take Back Your Life (52 Devotions) Margaret Feinberg
  41. Angels: Personal Encounters with Divine Beings of Light
    Angels: Personal Encounters with Divine Beings of Light Tricia McCannon
  42. Unleash Your Brain Power as You Age
    Unleash Your Brain Power as You Age Michael Gelb, Ph.D.
  43. From Fears To Courage Coaching & Meditation Course Finding freedom: facing adversities, live the life you want, subconscious strength, receive wisdom guidance strength, powerful than you think
    From Fears To Courage Coaching & Meditation Course Finding freedom: facing adversities, live the life you want, subconscious strength, receive wisdom guidance strength, powerful than you think ThinkAndBloom
  44. The One-Hour Miracle: A 5-Step Process to Guide Your Self-Healing: Change the Story, Re-author Your Life
    The One-Hour Miracle: A 5-Step Process to Guide Your Self-Healing: Change the Story, Re-author Your Life Andrew Hahn, PsyD
  45. Dealing with Despair & Hopelessness Coaching Sessions & Meditations Finding happiness passions for life: Feel good again, transform dark energies, sadness pain crushed, profound healings comfort
    Dealing with Despair & Hopelessness Coaching Sessions & Meditations Finding happiness passions for life: Feel good again, transform dark energies, sadness pain crushed, profound healings comfort ThinkAndBloom
  46. Be the Light that You Are: Ten Simple Ways to Transform Your World With Love
    Be the Light that You Are: Ten Simple Ways to Transform Your World With Love Debra Landwehr Engle
  47. Chakra Stories with Rick Jarrow
    Chakra Stories with Rick Jarrow Rick Jarow
  48. Practical Spirituality/Right Attitude
    Practical Spirituality/Right Attitude Diane Cirincione
  49. Words from the Heart
    Words from the Heart Alice Walker
  50. Kundalini Awakening: The Final Guide to Increase Your Willpower and Improve Your Habits – Extendend Edition
    Kundalini Awakening: The Final Guide to Increase Your Willpower and Improve Your Habits – Extendend Edition Marius K. Green
  51. The Seven Gateways of Spiritual Experience: Awakening to a Deeper Knowledge of Love, Life Balance, and God
    The Seven Gateways of Spiritual Experience: Awakening to a Deeper Knowledge of Love, Life Balance, and God Jonathan H. Ellerby
  52. Inner Energy Awakening: The Ultimate Chakra Balancing Guide
    Inner Energy Awakening: The Ultimate Chakra Balancing Guide Ember Dawn
  53. The Taste of Joy: Mediterranean Wisdom for a Life Worth Savoring
    The Taste of Joy: Mediterranean Wisdom for a Life Worth Savoring Emily A. Francis
  54. Through the Lens of the Feminine Wisdom Teachings
    Through the Lens of the Feminine Wisdom Teachings Mirabai Starr
  55. The Forgiving Life: A Pathway to Overcoming Resentment and Creating a Legacy of Love
    The Forgiving Life: A Pathway to Overcoming Resentment and Creating a Legacy of Love Robert D. Enright, PhD
  56. Reiki and Chakras: The Complete Guide to Healing Through Reiki, Achieve Spiritual Mindfulness , Awakening Chakras , and Eliminate Anxiety. Improve Your Life With This Self-Healing and Self-Help Guide [New Edition]
    Reiki and Chakras: The Complete Guide to Healing Through Reiki, Achieve Spiritual Mindfulness , Awakening Chakras , and Eliminate Anxiety. Improve Your Life With This Self-Healing and Self-Help Guide [New Edition] Marcus Ruiz
  57. Self-Esteem: Be More True to Yourself and Be More Confident about Your Personality
    Self-Esteem: Be More True to Yourself and Be More Confident about Your Personality Lisa Herd
  58. Trusting the Dawn: How to Choose Freedom and Joy After Trauma
    Trusting the Dawn: How to Choose Freedom and Joy After Trauma Mary Firestone
  59. The Seven Pillars Of Light: The Chakra Blueprint
    The Seven Pillars Of Light: The Chakra Blueprint Papaya Frostt

Vælg dit abonnement

  • Over 1 million titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned

7 dage gratis
  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

159 kr. /måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned

7 dage gratis
  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

Dig + 1 familiemedlem2 konti

179 kr. /måned

Start tilbuddet

Flex

For dig som vil prøve Mofibo.

89 kr. /måned

7 dage gratis
  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis