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Surviving and Thriving When Times Are Tough

1 Anmeldelser

5

Længde
57M
Sprog
Engelsk
Format
Kategori

Religion og spiritualitet

When stress feels overwhelming, we struggle to find the balance we desperately need to get through it all. Borysenko guides us through the warning signs of pessimism and the pitfalls of optimism. She also offers up a wealth of suggestions for how to develop what she calls “stress-hardiness”—to handle all of life’s challenges with resilience, equanimity, and inner peace.

© 2024 New Dimensions Foundation (Lydbog): 9781987116120

Release date

Lydbog: 24. januar 2024

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