Summary of James Nestor's Breath IRB Media
- 40 Bedømmelse
4.2
- Sprog
- Engelsk
- Format
- Kategori
Personlig udvikling
Get the Summary of Wim Hof and Elissa Epel's The Wim Hof Method in 20 minutes.
Please note: This is a summary & not the original book.
Original book introduction: Wim Hof has a message for each of us: "You can literally do the impossible. You can overcome disease, improve your mental health and physical performance, and even control your physiology so you can thrive in any stressful situation." With The Wim Hof Method, this trailblazer of human potential shares a method that anyone can use―young or old, sick or healthy―to supercharge their capacity for strength, vitality, and happiness.
© 2021 IRB Media (E-bog): 9781952482311
Udgivelsesdato
E-bog: 20. januar 2021
Andre kan også lide...
- Summary of Dr. Mindy Pelz's The Menopause Reset IRB Media
- Summary of Into the Magic Shop: by James R. Doty, MD | Includes Analysis: by James R. Doty, MD | Includes Analysis IRB Media
- Summary of James R. Doty’s Mind Magic IRB Media
- Summary of Bruce Lipton's The Biology of Belief IRB Media
- Becoming a Real Estate Agent Tom Chiarella
- Summary of Norman Doidge's The Brain That Changes Itself IRB Media
- The Plant Paradox Quick and Easy: The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free Steven R. Gundry, MD
- Summary of Pema Chödrön's When Things Fall Apart IRB Media
- Summary of Jill Bolte Taylor's My Stroke of Insight IRB Media
- The Artist's Way at Work: Riding the Dragon: Twelve Weeks to Creative Freedom Julia Cameron, Mark Bryan
- The XX Brain: The Groundbreaking Science Empowering Women to Prevent Dementia Lisa Mosconi
- And Never Stop Dancing: Thirty More True Things You Need To Know Now Gordon Livingston
- Diet for a New America: How Your Food Choices Affect Your Health, Happiness and the Future of Life on Earth, 25th Anniversary Edition John Robbins
- Summary of Bruce H. Lipton's The Biology of Belief 10th Anniversary Edition IRB Media
- The Diet Myth: Why the Secret to Health and Weight Loss is Already in Your Gut Tim Spector
- Summary of Stacy T. Sims & Selene Yeager's Next Level IRB Media
- Eat Right for Your Type Peter D'Adamo
- Super Human: The Bulletproof Plan to Age Backward and Maybe Even Live Forever Dave Asprey
- Summary of Jessie Inchauspe's Glucose Revolution IRB Media
- Summary of Julia Cameron's The Artist's Way IRB Media
- Solve for Happy: Engineer Your Path to Joy Mo Gawdat
- Summary of Valter Longo's The Longevity Diet IRB Media
- Summary of Matthew McConaughey's Greenlights IRB Media
- Summary of Bradley Nelson's The Emotion Code IRB Media
- A Joosr Guide to… The Chimp Paradox by Steve Peters: The Mind Management Program to Help You Achieve Success, Confidence, and Happiness Joosr
- Summary of Dr. James DiNicolantonio's The Salt Fix IRB Media
- The Blue Zones of Happiness: Lessons From the World's Happiest People Dan Buettner
- Summary of Shunryu Suzuki's Zen Mind, Beginner's Mind IRB Media
- Summary of Brene Brown's The Gifts of Imperfection IRB Media
- How to Starve Cancer...without starving yourself: The Discovery of a Metabolic Cocktail That Could Transform the Lives of Millions Jane McLelland
- Summary of Roxie Nafousi's Manifest IRB Media
- This Naked Mind Annie Grace
- Summary of Michael Easter's The Comfort Crisis IRB Media
- Summary of Anna Lembke's Dopamine Nation IRB Media
- The Daniel Plan 365-Day Devotional: Daily Encouragement for a Healthier Life The Daniel Plan Team
- Summary of Michael Pollan's How to Change Your Mind IRB Media
- Light on Life Douglas Abrams, B Iyengar, John Evans
- The UltraMind Solution: Fix Your Broken Brain by Healing Your Body First Mark Hyman
- Strength in Stillness: The Power of Transcendental Meditation Bob Roth
- Summary of Michael A. Singer's The Surrender Experiment IRB Media
- The HeartMath Solution: The Institute of HeartMath’s Revolutionary Program for Engaging the Power of the Heart’s Intelligence Howard Martin, Doc Lew Childre
- Summary of Chris Wark's Chris Beat Cancer IRB Media
- The Blue Zones: Lessons for Living Longer from the People Who've L Dan Buettner
- Summary of Daniel Z. Lieberman MD and Michael E. Long's The Molecule of More IRB Media
- The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science for Greater Mindfulness Matthew Immergut PhD, Jeremy Graves, Culadasa (John Yates PhD)
- Summary of David A. Sinclair and Matthew D. LaPlante's Lifespan IRB Media
- Summary of Martha Beck's The Way of Integrity IRB Media
- Smarter Not Harder: The Biohacker's Guide to Getting the Body and Mind You Want Dave Asprey
- Summary of Mindy Pelz's Fast Like a Girl IRB Media
- Vaccines: truth, lies and controversy Peter C. Gøtzsche
- A Joosr Guide to... The Happiness Advantage by Shawn Achor: The 7 Principles of Positive Psychology That Fuel Success and Performance at Work Joosr
- Ultrametabolism: The Simple Plan for Automatic Weight Loss Mark Hyman
Vælg dit abonnement
Over 1 million titler
Download og nyd titler offline
Eksklusive titler + Mofibo Originals
Børnevenligt miljø (Kids Mode)
Det er nemt at opsige når som helst
Premium
For dig som lytter og læser ofte.
129 kr. /måned
1 konto
100 timer/måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Unlimited
For dig som lytter og læser ubegrænset.
159 kr. /måned
50% rabat i 3 måneder
1 konto
Ubegrænset timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Family
For dig som ønsker at dele historier med familien.
Fra 179 kr. /måned
2-6 konti
100 timer/måned pr. konto
Fri lytning til podcasts
Kun 39 kr. pr. ekstra konto
Ingen binding
Dig + 1 familiemedlem
2 konti179 kr. /måned
Flex
For dig som vil prøve Mofibo.
89 kr. /måned
1 konto
20 timer/måned
Gem op til 100 ubrugte timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Har du en rabatkode?
Indtast koden her
