Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Summary of Robert M. Sapolsky's Behave

15 Anmeldelser

4.3

Sprog
Engelsk
Format
Kategori

Personlig udvikling

Get the Summary of Robert M. Sapolsky's Behave in 20 minutes. Please note: This is a summary & not the original book. Original book introduction: More than a decade in the making, this game-changing book is Robert Sapolsky's genre-shattering attempt to answer that question as fully as perhaps only he could, looking at it from every angle. Sapolsky's storytelling concept is delightful, but it also has a powerful intrinsic logic: He starts by looking at the factors that bear on a person's reaction in the precise moment a behavior occurs and then hops back in time from there in stages, ultimately ending up at the deep history of our species and its evolutionary legacy.

And so the first category of explanation is the neurobiological one. A behavior occurs - whether an example of humans at our best, worst, or somewhere in between. What went on in a person's brain a second before the behavior happened? Then Sapolsky pulls out to a slightly larger field of vision, a little earlier in time: What sight, sound, or smell caused the nervous system to produce that behavior? And then, what hormones acted hours to days earlier to change how responsive that individual is to the stimuli that triggered the nervous system? By now he has increased our field of vision so that we are thinking about neurobiology and the sensory world of our environment and endocrinology in trying to explain what happened.

© 2021 IRB Media (E-bog): 9781638151722

Release date

E-bog: 1. februar 2021

Tags

    Andre kan også lide...

    1. Summary of Daniel Z. Lieberman MD and Michael E. Long's The Molecule of More IRB Media
    2. Guide to Robert M. Sapolsky's Why Zebras Don't Get Ulcers by Instaread Instaread
    3. Summary of David A. Sinclair and Matthew D. LaPlante's Lifespan IRB Media
    4. Summary of Bill Bryson' s The Body IRB Media
    5. Noise Daniel Kahneman
    6. The Gene: An Intimate History Siddhartha Mukherjee
    7. The Brain Fog Fix: Reclaim Your Focus, Memory, and Joy in Just 3 Weeks Mike Dow
    8. The Diet Myth: Why the Secret to Health and Weight Loss is Already in Your Gut Tim Spector
    9. Why Has Nobody Told Me This Before? Julie Smith
    10. Lifespan: Why We Age – and Why We Don’t Have To Dr David A. Sinclair
    11. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
    12. The 48 Laws of Power Robert Greene
    13. The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
    14. Never Split the Difference: Negotiating As If Your Life Depended On It Chris Voss
    15. Sapiens: A Brief History of Humankind Yuval Noah Harari
    16. Range: How Generalists Triumph in a Specialized World David Epstein
    17. Making Sense: Conversations on Consciousness, Morality, and the Future of Humanity Sam Harris
    18. Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love Amir Levine
    19. What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
    20. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
    21. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
    22. Influence, New and Expanded: The Psychology of Persuasion Robert B. Cialdini
    23. The Knowledge Illusion: The myth of individual thought and the power of collective wisdom Philip Fernbach
    24. The Achievement Habit: Stop Wishing, Start Doing, and Take Command of Your Life Bernard Roth
    25. Homo Deus: A Brief History of Tomorrow Yuval Noah Harari
    26. Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels Loretta Graziano Breuning
    27. Why We Sleep: Unlocking the Power of Sleep and Dreams Matthew Walker
    28. The Art of Living: Peace and Freedom in the Here and Now Thich Nhat Hanh
    29. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
    30. The Untethered Soul: The Journey Beyond Yourself Michael A. Singer
    31. Mating in Captivity: In Search of Erotic Intelligence Esther Perel
    32. The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Ichiro Kishimi
    33. The 5 Love Languages: The Secret to Love that Lasts Gary Chapman
    34. Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents Lindsay C. Gibson, PsyD
    35. Your Sacred Self Wayne W. Dyer
    36. Conscious: A Brief Guide to the Fundamental Mystery of the Mind Annaka Harris
    37. Everything is F*cked: A Book About Hope Mark Manson
    38. Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment Robert Wright
    39. Everybody Lies: Big Data, New Data, and What the Internet Can Tell Us About Who We Really Are Seth Stephens-Davidowitz
    40. Joy at Work: Organizing Your Professional Life Marie Kondo
    41. What Every BODY is Saying: An Ex-FBI Agent’s Guide to Speed-Reading People Joe Navarro
    42. Pulling Your Own Strings Wayne W. Dyer
    43. The Righteous Mind: Why Good People Are Divided by Politics and Religion Jonathan Haidt
    44. Focus: The Hidden Driver of Excellence Daniel Goleman
    45. Awaken the Giant Within Tony Robbins
    46. Do the Work: The Official Unrepentant, Ass-Kicking, No-Kidding, Change-Your-Life Sidekick to Unfu*k Yourself Gary John Bishop
    47. The State of Affairs: Rethinking Infidelity Esther Perel

    Vælg dit abonnement

    • Over 600.000 titler

    • Download og nyd titler offline

    • Eksklusive titler + Mofibo Originals

    • Børnevenligt miljø (Kids Mode)

    • Det er nemt at opsige når som helst

    Flex

    For dig som vil prøve Mofibo.

    89 kr. /måned
    • 1 konto

    • 20 timer/måned

    • Gem op til 100 ubrugte timer

    • Eksklusivt indhold hver uge

    • Fri lytning til podcasts

    • Ingen binding

    Prøv gratis
    Den mest populære

    Premium

    For dig som lytter og læser ofte.

    129 kr. /måned
    • 1 konto

    • 100 timer/måned

    • Eksklusivt indhold hver uge

    • Fri lytning til podcasts

    • Ingen binding

    Start tilbuddet

    Unlimited

    For dig som lytter og læser ubegrænset.

    149 kr. /måned
    • 1 konto

    • Ubegrænset adgang

    • Eksklusivt indhold hver uge

    • Fri lytning til podcasts

    • Ingen binding

    Start tilbuddet

    Family

    For dig som ønsker at dele historier med familien.

    Fra 179 kr. /måned
    • 2-6 konti

    • 100 timer/måned pr. konto

    • Fri lytning til podcasts

    • Kun 39 kr. pr. ekstra konto

    • Ingen binding

    2 konti

    179 kr. /måned
    Prøv gratis