Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Summary of How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease by Michael Greger Md & Gene Stone

11 Anmeldelser

4.2

Længde
1T 3M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease by Michael Greger - Book Summary - Abbey Beathan

(Disclaimer: This is NOT the original book. )

The top causes of death in America have a chance to be prevented, if you are willing to make an effort to learn what Greger is about to teach you.

America is a nation that has been afflicted by many diseases that have taken away good citizens at an early age. In his new book, How Not to Die, Michael Greger shows us that it doesn't have to be this way and that if we make an effort, we will be able to not only prevent but reverse many of the causes of disease-related death. How? With a diet that is scientifically supported to extend your lifespan! And Greger is here to show you how easy it is to add it to your routine.

(Note: This summary is wholly written and published by Abbey Beathan. It is not affiliated with the original author in any way)

"Mother Nature's powers cannot be stuffed into a pill. " - Michael Greger

Learn how many of the most deadly diseases in America can be prevented by simple adjustments into the way you eat and live. With this awesome book, you have the power to change your life completely and ensure that is long and healthy! Nutritional interventions are sometimes stronger than medications (and way cheaper, if I might add) so embark on the journey that will change your life for the better now!

Michael Greger creates an outstanding addition to his How Not to Die series where he teaches you everything there is to know about adopting the best dieting decisions available.

© 2020 Author's Republic (Lydbog): 9781518902833

Release date

Lydbog: 15. januar 2020

Andre kan også lide...

  1. A Plant-Based Life: Your Complete Guide to Great Food, Radiant Health, Boundless Energy, and a Better Body Micaela Cook Karlsen
  2. Anti-Aging Cures: Life Changing Secrets To Reverse The Effects of Aging James Forsythe
  3. Super Immunity: A Breakthrough Program to Boost the Body's Defenses and Stay Healthy All Year Round Joel Fuhrman
  4. Happy, Healthy You: Your Total Wellness Toolkit for Renewing Body, Soul, and Mind KJ Landis
  5. Cooking for Hormone Balance: A Proven, Practical Program with Over 125 Easy, Delicious Recipes to Boost Energy and Mood, Lower Inflammation, Gain Strength, and Restore a Healthy Weight Magdalena Wszelaki
  6. The Beauty Diet: Unlock the Five Secrets of Ageless Beauty from the Inside Out David Wolfe
  7. Whole Detox: A 21-Day Personalized Program to Break Through Barriers in Every Area of Your Life Deanna Minich
  8. How Not to Die by Michael Greger MD, Gene Stone - Book Summary: Discover the Foods Scientifically Proven to Prevent and Reverse Disease Dean Bokhari
  9. Eat Real to Heal: Using Food As Medicine to Reverse Chronic Diseases from Diabetes, Arthritis, Cancer and More Nicolette Richer
  10. The Anti-Inflammation Zone: Reversing the Silent Epidemic That's Destroying Our Health Barry Sears
  11. Fit for Life: A New Beginning Harvey Diamond
  12. Target 100: The World’s Simplest Weight-Loss Program in 6 Easy Steps Liz Josefsberg
  13. Wheat Belly Slim Guide: The Fast and Easy Reference for Living and Succeeding on the Wheat Belly Lifestyle William Davis
  14. Aging Backwards: Fast Track: 6 Ways in 30 Days to Look and Feel Younger Miranda Esmonde-White
  15. Food Can Fix It: The Superfood Switch to Fight Fat, Defy Aging, and Eat Your Way Healthy Mehmet Oz
  16. The Daniel Plan Cookbook: Healthy Eating for Life Dr. Daniel Amen
  17. The Autoimmune Fix: How to Stop the Hidden Autoimmune Damage That Keeps You Sick, Fat, and Tired Before It Turns Into Disease Tom O'Bryan, DC, CCN, DACBN
  18. The Whole Body Reset: Your Weight-Loss Plan for a Flat Belly, Optimum Health & a Body You'll Love at Midlife and Beyond Stephen Perrine
  19. A Week to Change Your Life: Harness the Power of Your Birthday and the 7 Day Cycle that Rules Your Health Olivia Audrey
  20. CLEAN 7: Supercharge the Body’s Natural Ability to Heal Itself—The One-Week Breakthrough Detox Program Alejandro Junger
  21. Burn Fat with The Metabolic Blowtorch Diet: The Ultimate Guide for Optimizing Intermittent Fasting: Burn Fat, Preserve Muscle, Enhance Focus and Transform Your Health Jay Campbell
  22. Biohack Your Brain: How to Boost Cognitive Health, Performance & Power Kristen Willeumier
  23. Skinny Liver: A Proven Program to Prevent and Reverse the New Silent Epidemic – Fatty Liver Disease: A Proven Program to Prevent and Reverse the New Silent Epidemic - Fatty Liver Disease Kristin Kirkpatrick
  24. Boost Your Brain Power in 60 Seconds: The 4-Week Plan for a Sharper Mind, Better Memory, and Healthier Brain Michelle Schoffro Cook, PhD, DNM
  25. Put Your Best Face Forward: The Ultimate Guide to Skincare from Acne to Anti-Aging Sandra Lee
  26. The Morning Mind: Use Your Brain to Master Your Day and Supercharge Your Life Kirti Salwe Carter, MBBS, MPH
  27. The Self-Care Handbook: A Practical Guide to Integrating Self-Care into Everyday Life to Improve Wellbeing Gill Hasson
  28. Self-Confidence: A Philosophy Charles Pépin
  29. A Simplified Life: Tactical Tools for Intentional Living Emily Ley
  30. Breaking the Aging Code: Maximizing Your DNA Function for Optimal Health and Longevity Miryam Ehrlich Williamson
  31. Hashimoto's Protocol: A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back Izabella Wentz
  32. Be Calm: Proven Techniques to Stop Anxiety Now Jill P. Weber
  33. Brain Changer: How Harnessing Your Brain's Power to Adapt Can Change Your Life David DiSalvo
  34. How to Stay Human in a F*cked-Up World: Mindfulness Practices for Real Life Tim Desmond
  35. How Happiness Happens: Finding Lasting Joy in a World of Comparison, Disappointment, and Unmet Expectations Max Lucado
  36. The Stress Solution: How to Reduce Anxiety, Achieve Resilience, and Live Well Jennifer Wegmann
  37. Get Your Life Back: Everyday Practices for a World Gone Mad John Eldredge
  38. Modern Mindfulness: How to Be More Relaxed, Focused, and Kind While Living in a Fast, Digital, Always-On World Rohan Gunatillake
  39. Restoring Your Digestive Health: A Proven Plan to Conquer Crohn's, Colitis, and Digestive Diseases Joseph Brasco, M.D.
  40. Relationship Science 101: How to Build, Enrich and Sustain Your Close Relationships Nathan DeWall
  41. The Power of Understanding Yourself: The Key to Self-Discovery, Personal Development, and Being the Best You Dave Mitchell
  42. Unworthy: How to Stop Hating Yourself Anneli Rufus
  43. Let. It. Go.: How to Stop Running the Show and Start Walking in Faith Karen Ehman
  44. Keep It Moving: Lessons for the Rest of Your Life Twyla Tharp

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis