Lyt når som helst, hvor som helst

Dyk ned i over 1 million e- og lydbøger samt podcasts.

  • Over 1 million titler
  • Eksklusive titler + Mofibo Originals
  • Download og nyd titler offline
  • Opsig når som helst
Prøv nu
Cover for Summary of How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease by Michael Greger Md & Gene Stone

Summary of How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease by Michael Greger Md & Gene Stone

11 Bedømmelse

4.2

Længde
1T 3M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease by Michael Greger - Book Summary - Abbey Beathan

(Disclaimer: This is NOT the original book. )

The top causes of death in America have a chance to be prevented, if you are willing to make an effort to learn what Greger is about to teach you.

America is a nation that has been afflicted by many diseases that have taken away good citizens at an early age. In his new book, How Not to Die, Michael Greger shows us that it doesn't have to be this way and that if we make an effort, we will be able to not only prevent but reverse many of the causes of disease-related death. How? With a diet that is scientifically supported to extend your lifespan! And Greger is here to show you how easy it is to add it to your routine.

(Note: This summary is wholly written and published by Abbey Beathan. It is not affiliated with the original author in any way)

"Mother Nature's powers cannot be stuffed into a pill. " - Michael Greger

Learn how many of the most deadly diseases in America can be prevented by simple adjustments into the way you eat and live. With this awesome book, you have the power to change your life completely and ensure that is long and healthy! Nutritional interventions are sometimes stronger than medications (and way cheaper, if I might add) so embark on the journey that will change your life for the better now!

Michael Greger creates an outstanding addition to his How Not to Die series where he teaches you everything there is to know about adopting the best dieting decisions available.

© 2020 Author's Republic (Lydbog): 9781518902833

Udgivelsesdato

Lydbog: 15. januar 2020

Andre kan også lide...

  1. Ultrametabolism: The Simple Plan for Automatic Weight Loss
    Ultrametabolism: The Simple Plan for Automatic Weight Loss Mark Hyman
  2. The Beauty Diet: Unlock the Five Secrets of Ageless Beauty from the Inside Out
    The Beauty Diet: Unlock the Five Secrets of Ageless Beauty from the Inside Out David Wolfe
  3. Super Immunity: A Breakthrough Program to Boost the Body's Defenses and Stay Healthy All Year Round
    Super Immunity: A Breakthrough Program to Boost the Body's Defenses and Stay Healthy All Year Round Joel Fuhrman
  4. The Plant-Based Solution: America's Healthy Heart Doc's Plan to Power Your Health
    The Plant-Based Solution: America's Healthy Heart Doc's Plan to Power Your Health Joel K. Kahn, MD
  5. The Perfect Metabolism Plan: Restore Your Energy and Reach your Ideal Weights
    The Perfect Metabolism Plan: Restore Your Energy and Reach your Ideal Weights Sara Vance
  6. Younger: A Breakthrough Program to Reset Your Genes, Reverse Aging, and Turn Back the Clock 10 Years
    Younger: A Breakthrough Program to Reset Your Genes, Reverse Aging, and Turn Back the Clock 10 Years Sara Szal Gottfried
  7. The Anti-Inflammation Zone: Reversing the Silent Epidemic That's Destroying Our Health
    The Anti-Inflammation Zone: Reversing the Silent Epidemic That's Destroying Our Health Barry Sears
  8. Brain Hacks: 200+ Ways to Boost Your Brain Power
    Brain Hacks: 200+ Ways to Boost Your Brain Power Adams Media
  9. Foods for Health: Choose and Use the Very Best Foods for Your Family and Our Planet
    Foods for Health: Choose and Use the Very Best Foods for Your Family and Our Planet Barton Seaver, P. K. Newby ScD, MPH, MS
  10. The Beauty Detox Foods: Discover the Top 50 Beauty Foods That Will Transform Your Body and Reveal a More Beautiful You
    The Beauty Detox Foods: Discover the Top 50 Beauty Foods That Will Transform Your Body and Reveal a More Beautiful You Kimberly Snyder, C.N.
  11. The Blue Zones of Happiness: Lessons From the World's Happiest People
    The Blue Zones of Happiness: Lessons From the World's Happiest People Dan Buettner
  12. The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!
    The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! John McDougall, Mary McDougall
  13. Ultraprevention: The 6-Week Plan That Will Make You Healthy for Life
    Ultraprevention: The 6-Week Plan That Will Make You Healthy for Life Mark Hyman, Mark Liponis
  14. The UltraMind Solution: Fix Your Broken Brain by Healing Your Body First
    The UltraMind Solution: Fix Your Broken Brain by Healing Your Body First Mark Hyman
  15. Anti-Aging Cures: Life Changing Secrets To Reverse The Effects of Aging
    Anti-Aging Cures: Life Changing Secrets To Reverse The Effects of Aging James Forsythe
  16. The Daniel Plan Cookbook: Healthy Eating for Life
    The Daniel Plan Cookbook: Healthy Eating for Life Dr. Daniel Amen, Rick Warren, Dr. Mark Hyman
  17. Healthy Eating, Healthy World: Unleashing the Power of Plant-Based Nutrition
    Healthy Eating, Healthy World: Unleashing the Power of Plant-Based Nutrition J. Morris Hicks, Ken Kurson
  18. Biohack Your Brain: How to Boost Cognitive Health, Performance & Power
    Biohack Your Brain: How to Boost Cognitive Health, Performance & Power Kristen Willeumier
  19. Change Your Brain, Change Your Grades: The Secrets of Successful Students: Science-Based Strategies to Boost Memory, Strengthen Focus, and Study Faster
    Change Your Brain, Change Your Grades: The Secrets of Successful Students: Science-Based Strategies to Boost Memory, Strengthen Focus, and Study Faster Daniel G. Amen, MD
  20. Breaking the Aging Code: Maximizing Your DNA Function for Optimal Health and Longevity
    Breaking the Aging Code: Maximizing Your DNA Function for Optimal Health and Longevity Miryam Ehrlich Williamson, Vincent C. Giampapa MD, FACS
  21. Memory Rescue: Supercharge Your Brain, Reverse Memory Loss, and Remember What Matters Most
    Memory Rescue: Supercharge Your Brain, Reverse Memory Loss, and Remember What Matters Most Daniel G. Amen
  22. Super Human: The Bulletproof Plan to Age Backward and Maybe Even Live Forever
    Super Human: The Bulletproof Plan to Age Backward and Maybe Even Live Forever Dave Asprey
  23. Brain Body Diet: 40 Days to a Lean, Calm, Energized, and Happy Self
    Brain Body Diet: 40 Days to a Lean, Calm, Energized, and Happy Self Sara Szal Gottfried
  24. Stress Less, Accomplish More: Meditation for Extraordinary Performance
    Stress Less, Accomplish More: Meditation for Extraordinary Performance Emily Fletcher
  25. Foodist: Using Real Food and Real Science to Lose Weight Without Dieting
    Foodist: Using Real Food and Real Science to Lose Weight Without Dieting Darya Pino Rose

Vælg dit abonnement

  • Over 1 million titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned

  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

159 kr. /måned

  • 1 konto

  • Ubegrænset timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned

  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

Dig + 1 familiemedlem

2 konti

179 kr. /måned

Prøv gratis

Flex

For dig som vil prøve Mofibo.

89 kr. /måned

  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis