Summary of Faith G. Harper's Coping Skills Distill Books
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Summary of Faith G. Harper's This Is Your Brain on Depression
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Please note: This audiobook has been created using AI Voice.
Please note: This is a companion version & not the original book.
Sample Book Insights:
#1 Depression is a biochemical learned helplessness response to stress. It is the body’s way of saying nothing I do will help anyway, it all sucks. In this way, depression is similar to anxiety.
© 2022 Distill Books (Lydbog): 9781669396192
Release date
Lydbog: 18. oktober 2022
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