Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Prøv nu
DK - Details page - Device banner - 894x1036
Cover for Summary of Braving the Wilderness: The Quest for True Belonging and the Courage to Stand Alone by Brené Brown

Summary of Braving the Wilderness: The Quest for True Belonging and the Courage to Stand Alone by Brené Brown

5 Bedømmelse

4.2

Varighed
1T 8M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Imagine Your Most Shameful & Vulnerable Moment…

You see, we’ve all have those dark times.

Those times where we feel vulnerable and attacked.

Vulnerability and shame are topics that not many people want to talk about.

If you’re given 2 choices…

… would you do the right thing or the popular thing?

95% of people would say ‘the right thing’.

However, why is this not reflected in our society today?

In Braving the Wilderness, Brene Brown digs deep into the quest for true belonging and the courage to stand alone.

Brene Brown has spent over two decades studying courage, vulnerability, shame and empathy. Her TED talk is one of the top five most viewed TED talks and in 2019, her filmed lecture – Brene Brown: The Call to Courage debuted on Netflix.

Braving the Wilderness by Brene Brown is first published in 2017. Since then, the book has over 1000 raving fan reviews on Amazon.

Here’s what you’ll discover…

--- Chapter 1: Permission to be Yourself

--- Chapter 2: The Paradox of Trust and Belonging

--- Chapter 3: Loneliness and Division

--- Chapter 6: Establish Connections

--- Chapter 7: Be Strong and Wild

--- And so much more.

© 2020 Summareads Media (Lydbog): 9781094264844

Udgivelsesdato

Lydbog: 8. april 2020

Andre kan også lide...

  1. Summary of Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead by Brené Brown
    Summary of Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead by Brené Brown Summareads Media
  2. REWIRE YOUR BRAIN + DAILY VAGUS NERVE EXERCISES (2in1): Rewire your Anxious Brain with the Healing Power of Vagus Nerve
    REWIRE YOUR BRAIN + DAILY VAGUS NERVE EXERCISES (2in1): Rewire your Anxious Brain with the Healing Power of Vagus Nerve Crystal Heal
  3. An Art Of Letting Go Coaching Session & Meditations: Surrender to life: free from past pain traumas, deep peace & joy from within, forgiveness moving on, remove inner blockages, new life force
    An Art Of Letting Go Coaching Session & Meditations: Surrender to life: free from past pain traumas, deep peace & joy from within, forgiveness moving on, remove inner blockages, new life force ThinkAndBloom
  4. How to Respect Yourself Coaching & Meditations Assertiveness & confidence: Be authentic, self-care, honor your energies, empowerment brave, draw healthy boundary, know your worth, high self-esteem
    How to Respect Yourself Coaching & Meditations Assertiveness & confidence: Be authentic, self-care, honor your energies, empowerment brave, draw healthy boundary, know your worth, high self-esteem ThinkAndBloom
  5. How to Say No: Five Keys To Choose Yourself, Set Boundaries, and Take Control Of Your Life
    How to Say No: Five Keys To Choose Yourself, Set Boundaries, and Take Control Of Your Life Rachel Manson
  6. You Are Enough Coaching Session & Meditations Discover who you truly are: worthiness values, high self-esteem, self-confidence, overcome self-doubt, ... authentic self, trust faith love respect
    You Are Enough Coaching Session & Meditations Discover who you truly are: worthiness values, high self-esteem, self-confidence, overcome self-doubt, ... authentic self, trust faith love respect ThinkAndBloom
  7. Reaching the Flow State: Get into Your Zone: The Practical Psychology of Peak Performance
    Reaching the Flow State: Get into Your Zone: The Practical Psychology of Peak Performance Eetu J. Griffith
  8. The Power Of Self-Discipline: Self discipline examples - self-discipline | why it’s important & how to master self-control
    The Power Of Self-Discipline: Self discipline examples - self-discipline | why it’s important & how to master self-control Luke. G. Dahl
  9. Reshape Your Life: Don’t Settle Because You Are Worth It
    Reshape Your Life: Don’t Settle Because You Are Worth It Ali Landry
  10. Present Over Perfect Guided Journal: Journey to a Simpler, More Soulful Life
    Present Over Perfect Guided Journal: Journey to a Simpler, More Soulful Life Shauna Niequist
  11. Anxious Attachment Recovery & Healing Your Inner Child (2 Books in 1): Overcome Anxiety & Overthinking In Your Relationships, Find Freedom From Childhood Trauma & Set Boundaries
    Anxious Attachment Recovery & Healing Your Inner Child (2 Books in 1): Overcome Anxiety & Overthinking In Your Relationships, Find Freedom From Childhood Trauma & Set Boundaries Natalie M. Brooks
  12. The People Pleaser's Guide to Loving Others Without Losing Yourself
    The People Pleaser's Guide to Loving Others Without Losing Yourself Dr. Mike Bechtle
  13. Emotional Intelligence: The Definitive Guide to Understanding Your Emotions, How to Improve Your EQ and Your Relationships
    Emotional Intelligence: The Definitive Guide to Understanding Your Emotions, How to Improve Your EQ and Your Relationships Ryan James
  14. Empath: An Extensive Guide For Developing Your Gift Of Intuition To Thrive In Life
    Empath: An Extensive Guide For Developing Your Gift Of Intuition To Thrive In Life Alison L. Alverson
  15. Empath And Narcissist: Learn How to Help Others from Energy Vampires & Avoid Narcissistic Relationships. Become an Empowered Empath to Recognize a Manipulator & Deal with his False Mental Power
    Empath And Narcissist: Learn How to Help Others from Energy Vampires & Avoid Narcissistic Relationships. Become an Empowered Empath to Recognize a Manipulator & Deal with his False Mental Power Lisa Kennedy
  16. Summary of Brene Brown's I Thought It Was Just Me
    Summary of Brene Brown's I Thought It Was Just Me IRB Media
  17. Radical Self-Acceptance: Being Thankful for Myself, Mistakes, Misunderstanding, Unawareness's, Ignorance, And All
    Radical Self-Acceptance: Being Thankful for Myself, Mistakes, Misunderstanding, Unawareness's, Ignorance, And All Dylan J. Parker
  18. Breaking Overthinking: Set Your Mind Free from Destructive Thoughts and Never let Anxiety or Negative Thinking get in the Way of a Happy and Fulfilled Life
    Breaking Overthinking: Set Your Mind Free from Destructive Thoughts and Never let Anxiety or Negative Thinking get in the Way of a Happy and Fulfilled Life Eric Robertson
  19. Declutter Your Mind: Reduce Anxiety, Stop Worrying, Master Your Emotions, Stop Overthinking and Negative Thinking with Good Habits
    Declutter Your Mind: Reduce Anxiety, Stop Worrying, Master Your Emotions, Stop Overthinking and Negative Thinking with Good Habits Jack Peace
  20. The Path to Loving Ourselves: Learning Radical Acceptance and Forgiveness
    The Path to Loving Ourselves: Learning Radical Acceptance and Forgiveness Shelly Tygielski
  21. The Gratitude Plan - Cultivate an Attitude of Gratitude and Gain the Power to Heal, Get More Energy, and Change Lives: The Step-By-Step Plan To Achieving Greatness Using the Power of Gratitude
    The Gratitude Plan - Cultivate an Attitude of Gratitude and Gain the Power to Heal, Get More Energy, and Change Lives: The Step-By-Step Plan To Achieving Greatness Using the Power of Gratitude Empowered Living
  22. Summary of Brene Brown's I Thought It Was Just Me (But It Isn't)
    Summary of Brene Brown's I Thought It Was Just Me (But It Isn't) IRB Media
  23. Spike Your Dopamine From Good Habits: Master your personal and career goals (61 habit-changes, dopamine fixes, and mind-changing tips to improve happiness and achieve success)
    Spike Your Dopamine From Good Habits: Master your personal and career goals (61 habit-changes, dopamine fixes, and mind-changing tips to improve happiness and achieve success) A.E Albrektsson
  24. 7 days Self-Love Coaching & Meditation Course: radical self acceptance, cultivate self worth, self compassion, rewrite your past, deep unconditional love, ultimate freedom, transform your life, release anger, cord cutting
    7 days Self-Love Coaching & Meditation Course: radical self acceptance, cultivate self worth, self compassion, rewrite your past, deep unconditional love, ultimate freedom, transform your life, release anger, cord cutting Shining Mind
  25. The Mental Handbook: The Guidebook To Approaching Sports & Life With A Bulletproof Mindset
    The Mental Handbook: The Guidebook To Approaching Sports & Life With A Bulletproof Mindset Dre Baldwin
  26. EGO: Helping you to grow, develop self-esteem, and gain deserved recognition
    EGO: Helping you to grow, develop self-esteem, and gain deserved recognition Dr Denis McBrinn
  27. Master Emotional Intelligence: Empath, Self-Discipline, Anger Management, Dialectical Behavior Therapy, Habit, Stoicism, Emotional Intelligence
    Master Emotional Intelligence: Empath, Self-Discipline, Anger Management, Dialectical Behavior Therapy, Habit, Stoicism, Emotional Intelligence Rhonda Swan
  28. Mindfulness: Be mindful. Live in the Moment.
    Mindfulness: Be mindful. Live in the Moment. Gill Hasson
  29. Chicken Soup for the Soul: Hope & Healing for Your Breast Cancer Journey: Surviving and Thriving During and After Your Diagnosis and Treatment
    Chicken Soup for the Soul: Hope & Healing for Your Breast Cancer Journey: Surviving and Thriving During and After Your Diagnosis and Treatment Dr. Julie Silver
  30. How to Believe Your Positive Self-Talk: 7 Steps to Heal Your Emotional Pain, Make Room for new Thoughts
    How to Believe Your Positive Self-Talk: 7 Steps to Heal Your Emotional Pain, Make Room for new Thoughts Pippa Clark
  31. Making The Leap To Happiness
    Making The Leap To Happiness Gay Hendricks, Ph.D.
  32. Overcoming Perfectionsim: Finding the Key to Balance and Self-Acceptance
    Overcoming Perfectionsim: Finding the Key to Balance and Self-Acceptance Ann Smith
  33. Feelings First Shadow Work: A Simple Approach to Self Love and Emotional Mastery (with Journal Prompts).
    Feelings First Shadow Work: A Simple Approach to Self Love and Emotional Mastery (with Journal Prompts). Benjy Sherer
  34. Finding Purpose: Find our Purpose and our Eyes are Opened
    Finding Purpose: Find our Purpose and our Eyes are Opened Dr. Denis McBrinn
  35. The Mental Workbook: The Daily Program to Transform from Who You Are into Who You Need to Be
    The Mental Workbook: The Daily Program to Transform from Who You Are into Who You Need to Be Dre Baldwin
  36. Declutter your mind coaching sessions & meditations - stop over thinking:: release negative thoughts, attain clarity peace, cognitive focus, live a simple happy life, minimalist mindset, free worries
    Declutter your mind coaching sessions & meditations - stop over thinking:: release negative thoughts, attain clarity peace, cognitive focus, live a simple happy life, minimalist mindset, free worries Think and Bloom
  37. Summary of Shad Helmstetter's What to Say When You Talk to Your Self
    Summary of Shad Helmstetter's What to Say When You Talk to Your Self IRB Media
  38. Mindful Art Therapy 101: How to Tap Into the Power of Art And Coloring to Become More Mindful
    Mindful Art Therapy 101: How to Tap Into the Power of Art And Coloring to Become More Mindful Better Life Journals
  39. Summary of The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are by Brené Brown
    Summary of The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are by Brené Brown Summareads Media
  40. Empath: Relationships, Empathy, and Dark Psychology
    Empath: Relationships, Empathy, and Dark Psychology Camelia Hensen
  41. The Story You Need to Tell: Writing to Heal from Trauma, Illness, or Loss
    The Story You Need to Tell: Writing to Heal from Trauma, Illness, or Loss Christina Baldwin
  42. The Daniel Plan: 40 Days to a Healthier Life
    The Daniel Plan: 40 Days to a Healthier Life Dr. Daniel Amen
  43. From People Pleaser to Soul Pleaser: Six Steps to Being Who You are Meant to Be
    From People Pleaser to Soul Pleaser: Six Steps to Being Who You are Meant to Be Tracy Secombe
  44. Overthinking: Be Your Own Therapist by Learning Self-Treatment Techniques for Stress & Anxiety. Cognitive Behavioral Therapy to Build Mental Toughness. Guided Meditation for Deep Sleep & Relaxation.
    Overthinking: Be Your Own Therapist by Learning Self-Treatment Techniques for Stress & Anxiety. Cognitive Behavioral Therapy to Build Mental Toughness. Guided Meditation for Deep Sleep & Relaxation. Travis Cooper Goleman
  45. Highly Sensitive Person: Understanding the Mind of an Empath, Gifted Person, or Introvert
    Highly Sensitive Person: Understanding the Mind of an Empath, Gifted Person, or Introvert Adrian Tweeley
  46. High Performance Habits: Become an Extraordinary Person and Achieve Extraordinary Results including miracle morning and NLP
    High Performance Habits: Become an Extraordinary Person and Achieve Extraordinary Results including miracle morning and NLP mike deans
  47. Setting Boundaries® with Difficult People
    Setting Boundaries® with Difficult People Allison Bottke

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Start tilbuddet

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis