Sometimes Therapy Is Awkward
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From Nicole Arzt, licensed marriage and family therapist and founder of Psychotherapy Memes—a global community of more than 80,000 followers—comes a dynamic approach to understanding the therapist career.
Sometimes therapy is awkward. And sometimes it's also painful, messy, and downright confusing. Yet, very few books capture what it's truly like to engage in this work.
In its much-anticipated release, this guide chronicles the strange nuances of working in mental health in the modern world. Sometimes Therapy Is Awkward provides refreshingly candid insight into what it takes to feel more confident and prepared to help others. This guide offers stories, jokes, and action-based solutions for:
coping with excruciating insecurities
improving clinical skills
navigating the workplace
setting healthy and effective boundaries
managing burnout and compassion fatigue
understanding mental health treatment in the modern world
Using introspection and humor, Arzt offers a practical roadmap for aspiring therapists, new therapists, and any therapist who identifies with feeling afraid or uncomfortable in their work.
© 2021 Soul of Therapy LLC (Lydbog): 9781735993508
Udgivelsesdato
Lydbog: 21. februar 2021
Bøger, der ligner Sometimes Therapy Is Awkward
- The Unwanted Thoughts and Intense Emotions Workbook: CBT and DBT Skills to Break the Cycle of Intrusive Thoughts and Emotional Overwhelm Blaise Aguirre, Jon Hershfield, MFT
- Distress Tolerance Made Easy: Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times Matthew McKay, PhD, Jeffrey Brantley, MD, Patrick Fanning, Sheri Van Dijk, MSW, Patricia E. Zurita Ona, PsyD, Erica Pool, PsyD, Jeffrey C. Wood, PsyD
- The Emotionally Exhausted Woman: Why You’re Feeling Depleted and How to Get What You Need Nancy Colier
- Radical Belonging: How to Survive + Thrive in an Unjust World (While Transforming It for the Better): How to Survive and Thrive in an Unjust World (While Transforming it for the Better) Lindo Bacon
- You Are Not Your Mother: Releasing Generational Trauma and Shame Karen C. L. Anderson
- Trauma and Attachment: Over 150 Attachment-Based Interventions to Heal Trauma Christina Reese, PhD, LCPC
- The DBT Workbook for Emotional Relief: Fast-Acting Dialectical Behavior Therapy Skills to Balance Out-of-Control Emotions and Find Calm Right Now Sheri Van Dijk, MSW
- The Acceptance and Commitment Therapy Skills Workbook: Cope with Emotional Pain, Connect with What Matters, and Transform Your Life Jennifer Gregg, PhD, Matthew S. Boone, LCSW
- ACT-Informed Exposure for Anxiety: Creating Effective, Innovative, and Values-Based Exposures Using Acceptance and Commitment Therapy Joanne C. Chan, PsyD, Brian C. Pilecki, PhD, Brian L. Thompson, PhD
- A Year to Change Your Mind: Ideas from the Therapy Room to Help You Live Better Lucy Maddox
- Acceptance-Based Emotion Regulation Therapy: A Clinician's Guide to Treating Emotion Dysregulation and Self-Destructive Behaviors Using an Evidence-Based Therapy Drawn from ACT and DBT Kim L. Gratz, PhD, Matthew T. Tull, PhD
- The BPD Guided Journal: Your Space to Release Intense Emotions, Nurture Self-Compassion, and Take Charge of Borderline Personality Disorder Daniel J. Fox, PhD
- The Dance of Connection: How to Talk to Someone When You're Mad, Hurt, Scared, Frustrated, Insulted, Betrayed, or Desperate Harriet Lerner
- The Emotional Intelligence Skills Workbook: Improve Communication and Build Stronger Relationships Matthew McKay, PhD, Stephanie Catella, PsyD
- Healing Together: A Guide to Supporting Sexual Abuse Survivors Anne Miller
- The Fun Habit: How the Pursuit of Joy and Wonder Can Change Your Life Mike Rucker
- The Self-Forgiveness Workbook: Mindfulness and Compassion Skills to Overcome Self-Blame and Find True Self-Acceptance Grant Dewar, PhD
- The Clinician's Guide to Treating Adult Children of Narcissists: Pulling Back the Curtain on Manipulation, Gaslighting, and Emotional Abuse in Narcissistic Families Amy Marlow-MaCoy, Med, LPC
- The Angry Therapist John Kim
- Setting Boundaries That Stick: How Neurobiology Can Help You Rewire Your Brain to Feel Safe, Connected, and Empowered Juliane Taylor Shore, LMFT
- Don't Let Your Emotions Run Your Life for Teens, Second Edition: Dialectical Behavior Therapy Skills for Helping You Manage Mood Swings, Control Angry Outbursts, and Get Along with Others Sheri Van Dijk, MSW
- The Rough Patch: Marriage and the Art of Living Together Daphne de Marneffe
- Adult Survivors of Emotionally Abusive Parents: How to Heal, Cultivate Emotional Resilience, and Build the Life and Love You Deserve Sherrie Campbell, PhD
- (Un)Stuck Dr Sophie Mort
- Happy Singlehood: The Rising Acceptance and Celebration of Solo Living Elyakim Kislev
- The Neurodivergence Skills Workbook for Autism and ADHD: Cultivate Self-Compassion, Live Authentically, and Be Your Own Advocate Jennifer Kemp, Mpsych, Monique Mitchelson, Mpsych
- The Dialectical Behavior Therapy Skills Workbook for CPTSD: Heal from Complex Post-Traumatic Stress Disorder, Find Emotional Balance, and Take Back Your Life Sheri Van Dijk, MSW
- Breaking the Cycle of Abuse: How to Move beyond Your Past to Create an Abuse-Free Future Beverly Engel
- How to Be Sad: Everything I’ve Learned About Getting Happier by Being Sad Helen Russell
- I Shouldn't Feel This Way: Name What’s Hard, Tame Your Guilt, and Transform Self-Sabotage into Brave Action Dr Alison Cook
- Worrying Is Optional: Break the Cycle of Anxiety and Rumination That Keeps You Stuck Ben Eckstein, LCSW
- DBT Skills for Highly Sensitive People: Make Emotional Sensitivity Your Superpower Using Dialectical Behavior Therapy Emma Lauer, LCSW
- Mom Brain: Proven Strategies to Fight the Anxiety, Guilt, and Overwhelming Emotions of Motherhood-and Relax into Your New Self Ilyse Dobrow DiMarco
- Relationship-based Treatment of Children and their Parents: An Integrative Guide to Neurobiology, Attachment, Regulation, and Discipline Kat Scherer, Elizabeth Sylvester
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