The Unwanted Thoughts and Intense Emotions Workbook: CBT and DBT Skills to Break the Cycle of Intrusive Thoughts and Emotional Overwhelm Blaise Aguirre, Jon Hershfield, MFT
Sometimes Therapy Is Awkward
- Forfatter
- Indlæser
- Forlag
From Nicole Arzt, licensed marriage and family therapist and founder of Psychotherapy Memes—a global community of more than 80,000 followers—comes a dynamic approach to understanding the therapist career.
Sometimes therapy is awkward. And sometimes it's also painful, messy, and downright confusing. Yet, very few books capture what it's truly like to engage in this work.
In its much-anticipated release, this guide chronicles the strange nuances of working in mental health in the modern world. Sometimes Therapy Is Awkward provides refreshingly candid insight into what it takes to feel more confident and prepared to help others. This guide offers stories, jokes, and action-based solutions for:
coping with excruciating insecurities
improving clinical skills
navigating the workplace
setting healthy and effective boundaries
managing burnout and compassion fatigue
understanding mental health treatment in the modern world
Using introspection and humor, Arzt offers a practical roadmap for aspiring therapists, new therapists, and any therapist who identifies with feeling afraid or uncomfortable in their work.
© 2021 Soul of Therapy LLC (Lydbog): 9781735993508
Udgivelsesdato
Lydbog: 21. februar 2021
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