Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036
Cover for This Is Depression: A Comprehensive, Compassionate Guide for Anyone Who Wants to Understand Depression

This Is Depression: A Comprehensive, Compassionate Guide for Anyone Who Wants to Understand Depression

3 Bedømmelse

4.7

Varighed
11T 4M
Sprog
Engelsk
Format
Kategori

Fakta

Depression sucks. It's a debilitating illness that affects the mind and the body—and chances are that you or someone you love will battle depression at some point in your lifetime. This Is Depression is your guide through the darkness.

Psychiatrist Dr. Diane McIntosh provides all the information you need to understand and combat this serious and isolating disorder. Written in an accessible format with compassion and humor, Dr. McIntosh takes an evidence-based approach as she outlines the causes, impact, and treatment of depression and along the way provides encouragement that it can be overcome.

This Is Depression reveals:

● how life experience, genetics, and hormones factor into depression, and explores the common overlap between depression and other mental and physical illnesses

● how all areas of life can be impacted by depression

● essential tools to support you in your recovery or your loved one on their journey.

Depression can be a lonely, debilitating illness, but sufferers are not alone, and there is always a path forward. This book is the first step on that path.

© 2022 Tantor Media (Lydbog): 9798765036525

Udgivelsesdato

Lydbog: 28. juni 2022

Andre kan også lide...

  1. Redeeming Heartache: How Past Suffering Reveals Our True Calling
    Redeeming Heartache: How Past Suffering Reveals Our True Calling Dr. Dan B. Allender
  2. Coping with Critical, Demanding, and Dysfunctional Parents: Powerful Strategies to Help Adult Children Maintain Boundaries and Stay Sane
    Coping with Critical, Demanding, and Dysfunctional Parents: Powerful Strategies to Help Adult Children Maintain Boundaries and Stay Sane David M. Allen
  3. Narcissists and Their Secrets: The Secrets for Living Happily Even with a Narcissist, Psychopath, or Other Toxic Person in Your Life
    Narcissists and Their Secrets: The Secrets for Living Happily Even with a Narcissist, Psychopath, or Other Toxic Person in Your Life Elena Miro
  4. DIALECTICAL BEHAVIORAL THERAPY COMPLETE GUIDE, MADE EASY: Everything You Need to Know About DBT With Mindfulness to Manage Emotions, Borderline Personality Disorder, Depression, Anxiety & Panic Attack
    DIALECTICAL BEHAVIORAL THERAPY COMPLETE GUIDE, MADE EASY: Everything You Need to Know About DBT With Mindfulness to Manage Emotions, Borderline Personality Disorder, Depression, Anxiety & Panic Attack Helen Campbell
  5. Forgiveness: An Exploration
    Forgiveness: An Exploration Marina Cantacuzino
  6. The Menopause Transition: Embracing the Change with Confidence
    The Menopause Transition: Embracing the Change with Confidence Well-Being Publishing
  7. Difficult: Mothering Challenging Adult Children through Conflict and Change
    Difficult: Mothering Challenging Adult Children through Conflict and Change Judith R. Smith
  8. Trauma and Stress-Focused Therapies: Recovering from Trauma and Practical Approaches to Healing (3 in 1)
    Trauma and Stress-Focused Therapies: Recovering from Trauma and Practical Approaches to Healing (3 in 1) Vivian Westlake
  9. Reactive Attachment Disorder 101: A Guidebook for Parents Raising Children and Teenagers with Reactive Attachment Disorder (RAD)
    Reactive Attachment Disorder 101: A Guidebook for Parents Raising Children and Teenagers with Reactive Attachment Disorder (RAD) Scientia Media Group
  10. Fostering Resilient Learners: Strategies for Creating a Trauma-Sensitive Classroom
    Fostering Resilient Learners: Strategies for Creating a Trauma-Sensitive Classroom Pete Hall
  11. Narcissistic Mothers: Quiet the Critical Voice in Your Head and Heal your Wonds
    Narcissistic Mothers: Quiet the Critical Voice in Your Head and Heal your Wonds Jane Gibson
  12. Mastering Adulthood: Go Beyond Adulting to Become an Emotional Grown-Up
    Mastering Adulthood: Go Beyond Adulting to Become an Emotional Grown-Up Lara E. Fielding, PsyD
  13. Don't Believe the Swipe: Finding Love without Losing Yourself
    Don't Believe the Swipe: Finding Love without Losing Yourself Mandy Hale
  14. Breaking the Stigma: Understanding the Truth About BPD: Seeing Beyond the Behaviors
    Breaking the Stigma: Understanding the Truth About BPD: Seeing Beyond the Behaviors Jonas Methorst
  15. Dark Psychology: How Deceit, Violence, Bullying, and Personality Disorders Can Ruin Society
    Dark Psychology: How Deceit, Violence, Bullying, and Personality Disorders Can Ruin Society Amanda Grapes
  16. The Deepest Place: Suffering and the Formation of Hope
    The Deepest Place: Suffering and the Formation of Hope Curt Thompson, MD
  17. Healing the Soul Wound: Trauma-Informed Counseling for Indigenous Communities
    Healing the Soul Wound: Trauma-Informed Counseling for Indigenous Communities Eduardo Duran
  18. Becoming an Adult: Advice on Taking Control and   Living a Happy, Meaningful Life
    Becoming an Adult: Advice on Taking Control and Living a Happy, Meaningful Life Henry Cloud
  19. The BPD Guided Journal: Your Space to Release Intense Emotions, Nurture Self-Compassion, and Take Charge of Borderline Personality Disorder
    The BPD Guided Journal: Your Space to Release Intense Emotions, Nurture Self-Compassion, and Take Charge of Borderline Personality Disorder Daniel J. Fox, PhD
  20. The Dark Side of The Human Needs: Help Clients Answer the Question 'Why Do I Do That?' and Stop Self Sabotage
    The Dark Side of The Human Needs: Help Clients Answer the Question 'Why Do I Do That?' and Stop Self Sabotage Mark Tyrrell
  21. Person-Centered Therapy: Empowerment through Unconditional Positive Regard
    Person-Centered Therapy: Empowerment through Unconditional Positive Regard Vivian Westlake
  22. Try Softer: A Fresh Approach to Move Us out of Anxiety, Stress, and Survival Mode-and into a Life of Connection and Joy
    Try Softer: A Fresh Approach to Move Us out of Anxiety, Stress, and Survival Mode-and into a Life of Connection and Joy
  23. Healing Your Inner Child: Transformative CBT Methods to Overcome Abandonment Trauma, Heal From Childhood Emotional Neglect and Find Inner Peace
    Healing Your Inner Child: Transformative CBT Methods to Overcome Abandonment Trauma, Heal From Childhood Emotional Neglect and Find Inner Peace Daniel Hill
  24. A Counselor's Guide to Christian Mindfulness: Engaging the Mind, Body, and Soul in Biblical Practices and Therapies
    A Counselor's Guide to Christian Mindfulness: Engaging the Mind, Body, and Soul in Biblical Practices and Therapies John Trent
  25. Solution-Focused Brief Therapy: Fast-Tracking Change with a Focus on Solutions
    Solution-Focused Brief Therapy: Fast-Tracking Change with a Focus on Solutions Vivian Westlake
  26. Rehabilitation Therapy: Restoring Health and Wellness after Trauma
    Rehabilitation Therapy: Restoring Health and Wellness after Trauma Vivian Westlake
  27. Why Does He Manipulate? Unraveling the Secrets of Controlling Behavior: "Master the art of recognizing manipulation! Dive into enlightening audio lessons for profound insights."
    Why Does He Manipulate? Unraveling the Secrets of Controlling Behavior: "Master the art of recognizing manipulation! Dive into enlightening audio lessons for profound insights." Caelum Vesper
  28. The Traumatized Brain: A Family Guide to Understanding Mood, Memory, and Behavior after Brain Injury
    The Traumatized Brain: A Family Guide to Understanding Mood, Memory, and Behavior after Brain Injury Sandeep Vaishnavi, MD, PhD
  29. Healing from Toxic Relationships: A Feature Teaching From Breaking Soul Ties
    Healing from Toxic Relationships: A Feature Teaching From Breaking Soul Ties Dennis Clark
  30. Out of the Shadows: Confronting Codependency Head-On
    Out of the Shadows: Confronting Codependency Head-On Well-Being Publishing
  31. Victims No Longer: The Classic Guide for Men Recovering from Sexual Child Abuse
    Victims No Longer: The Classic Guide for Men Recovering from Sexual Child Abuse Mike Lew
  32. On the Spectrum: Autism, Faith, and the Gifts of Neurodiversity
    On the Spectrum: Autism, Faith, and the Gifts of Neurodiversity Daniel Bowman Jr.
  33. The Comprehensive Clinician's Guide to Cognitive Behavioral Therapy
    The Comprehensive Clinician's Guide to Cognitive Behavioral Therapy Leslie Sokol
  34. Friending: Creating Meaningful, Lasting Adult Friendships: Creating Meaningful, Lasting Adult Friendships
    Friending: Creating Meaningful, Lasting Adult Friendships: Creating Meaningful, Lasting Adult Friendships Gina Handley Schmitt
  35. Set Apart: Stop Comparing, Own Your Giftedness and Rest in Jesus
    Set Apart: Stop Comparing, Own Your Giftedness and Rest in Jesus Denisse Copeland
  36. The Enneagram for Moms: See the True Colors of Yourself and Your Children as God Intends
    The Enneagram for Moms: See the True Colors of Yourself and Your Children as God Intends Beth McCord
  37. Where Do I Go From Here
    Where Do I Go From Here John Trent
  38. Dark Psychology: Avoid Being Manipulated, Abused, or Blackmailed
    Dark Psychology: Avoid Being Manipulated, Abused, or Blackmailed Jennifer Arlington
  39. Courage: The life story of a Modern-day Canadian Pioneer Woman
    Courage: The life story of a Modern-day Canadian Pioneer Woman Valinda Lea Damberger
  40. Unwanted: How Sexual Brokenness Reveals Our Way to Healing
    Unwanted: How Sexual Brokenness Reveals Our Way to Healing Jay Stringer
  41. Monsters in Love: Why Your Partner Sometimes Drives You Crazy – and What You Can Do About It
    Monsters in Love: Why Your Partner Sometimes Drives You Crazy – and What You Can Do About It Resmaa Menakem MSW LICSW SEP
  42. Mom Enough: Inspiring Letters for the Wonderfully Exhausting but Totally Normal Days of Motherhood
    Mom Enough: Inspiring Letters for the Wonderfully Exhausting but Totally Normal Days of Motherhood Rachel Marie Martin
  43. The Sexual Reformation: Restoring the Dignity and Personhood of Man and Woman
    The Sexual Reformation: Restoring the Dignity and Personhood of Man and Woman Aimee Byrd
  44. Cognitive Behavioral Therapy: Become Free from Depression, Anxiety, and Intrusive thoughts
    Cognitive Behavioral Therapy: Become Free from Depression, Anxiety, and Intrusive thoughts Zimbab Winston
  45. Baby Bomb: A Relationship Survival Guide for New Parents
    Baby Bomb: A Relationship Survival Guide for New Parents Stan Tatkin, PsyD, MFT
  46. Narrative Therapy: Rewriting Your Life's Story
    Narrative Therapy: Rewriting Your Life's Story Vivian Westlake
  47. Bipolar Disorder For Dummies, 4th Edition
    Bipolar Disorder For Dummies, 4th Edition Joe Kraynak
  48. How Women Run Circles Around Men
    How Women Run Circles Around Men Blaine Williams
  49. Fairly Equal: Lawyering the Feminist Revolution
    Fairly Equal: Lawyering the Feminist Revolution Linda Silver Dranoff
  50. Something's Not Right: Decoding the Hidden Tactics of Abuse--and Freeing Yourself from Its Power
    Something's Not Right: Decoding the Hidden Tactics of Abuse--and Freeing Yourself from Its Power Diane Mandt Langberg
  51. From Burned Out to Beloved: Soul Care for Wounded Healers
    From Burned Out to Beloved: Soul Care for Wounded Healers Bethany Dearborn Hiser
  52. Anxiety in Relationship: Overcome Insecurity, Jealousy, Negative Thinking About Rejection and Abandonment, Stop the Critical Inner Voice From Sabotaging Your Love to Establish and Enjoy Better Relationships
    Anxiety in Relationship: Overcome Insecurity, Jealousy, Negative Thinking About Rejection and Abandonment, Stop the Critical Inner Voice From Sabotaging Your Love to Establish and Enjoy Better Relationships Julia Jacobs
  53. How to Hack Your Vagus Nerve: Exercises to Dramatically Reduce Inflammation, Anxiety and Trauma With Vagal Stimulation
    How to Hack Your Vagus Nerve: Exercises to Dramatically Reduce Inflammation, Anxiety and Trauma With Vagal Stimulation Angelina Power
  54. Conquer the Clutter: Strategies to Identify, Manage, and Overcome Hoarding
    Conquer the Clutter: Strategies to Identify, Manage, and Overcome Hoarding Elaine Birchall
  55. Fake Love
    Fake Love Nova Gibson
  56. Narcissism and Its Discontents: Diagnostic Dilemmas and Treatment Strategies With Narcissistic Patients
    Narcissism and Its Discontents: Diagnostic Dilemmas and Treatment Strategies With Narcissistic Patients Glen O. Gabbard, M.D.
  57. Anxiety and Depression Therapy: How to Overcome Depression, Fear, Anxiety and Worry with Cognitive Behavioral Therapy. Simple, Effective CBT Techniques to Manage Moods and Feel Better Now
    Anxiety and Depression Therapy: How to Overcome Depression, Fear, Anxiety and Worry with Cognitive Behavioral Therapy. Simple, Effective CBT Techniques to Manage Moods and Feel Better Now Maria J. Scott
  58. What a Girl Needs From Her Mom
    What a Girl Needs From Her Mom Cheri Fuller
  59. The Laughing Baby: The Extraordinary Science Behind What Makes Babies Happy
    The Laughing Baby: The Extraordinary Science Behind What Makes Babies Happy Caspar Addyman
  60. Respark: Igniting hope and Joy after trauma and depression
    Respark: Igniting hope and Joy after trauma and depression Dr. Graham Music
  61. She Deserves Better: Raising Girls to Resist Toxic Teachings on Sex, Self, and Speaking Up
    She Deserves Better: Raising Girls to Resist Toxic Teachings on Sex, Self, and Speaking Up Sheila Wray Gregoire
  62. ANGER, GUILT, AND THE NEED TO BE PERFECT: A TOXIC TRIO OF SELF PARALYSIS
    ANGER, GUILT, AND THE NEED TO BE PERFECT: A TOXIC TRIO OF SELF PARALYSIS SYDNEY CRACKOWER, M.D.
  63. Emotional Abuse Workbook: A Life-Changing Guide to Breaking the Cycle of Manipulation and Rebuilding Your Self-Esteem
    Emotional Abuse Workbook: A Life-Changing Guide to Breaking the Cycle of Manipulation and Rebuilding Your Self-Esteem Dr. Theresa J. Covert
  64. It Will Never Happen to Me: Growing Up with Addiction As Youngsters, Adolescents, and Adults
    It Will Never Happen to Me: Growing Up with Addiction As Youngsters, Adolescents, and Adults Claudia Black, PhD
  65. How to Love Someone with Borderline Personality Disorder: BPD Survival Guide, Mindfulness Solutions and Emotional Calm to Improve Your Relationship
    How to Love Someone with Borderline Personality Disorder: BPD Survival Guide, Mindfulness Solutions and Emotional Calm to Improve Your Relationship Crystal Hill
  66. Thrilled to Death: How the Endless Pursuit of Pleasure Is Leaving Us Numb
    Thrilled to Death: How the Endless Pursuit of Pleasure Is Leaving Us Numb Archibald D. Hart
  67. Crazy Faith: Audio Bible Studies: It’s Only Crazy Until It Happens
    Crazy Faith: Audio Bible Studies: It’s Only Crazy Until It Happens Michael Todd
  68. Understanding Autistic Relationships Across the Lifespan: Family, Friends, Lovers and Others
    Understanding Autistic Relationships Across the Lifespan: Family, Friends, Lovers and Others Sarah Douglas
  69. It's Not You: Escape Toxic People Now: "Reclaim your life! Dive into powerful audio lessons to break free from toxic relationships today!"
    It's Not You: Escape Toxic People Now: "Reclaim your life! Dive into powerful audio lessons to break free from toxic relationships today!" Dorian Ashcombe
  70. Dealing with abusive relationship coaching session & meditation Getting out of it: toxic ties, manipulations, empower to leave, have a new life, overcome fears anxieties, let go of guilt
    Dealing with abusive relationship coaching session & meditation Getting out of it: toxic ties, manipulations, empower to leave, have a new life, overcome fears anxieties, let go of guilt ThinkAndBloom

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

159 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Start tilbuddet

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis