Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Prøv nu
DK - Details page - Device banner - 894x1036
Cover for Sometimes I Act Crazy: Living With Borderline Personality Disorder

Sometimes I Act Crazy: Living With Borderline Personality Disorder

Varighed
8T 7M
Sprog
Engelsk
Format
Kategori

Fakta

Do you experience frightening, often violent mood swings that make you fear for your sanity? Are you often depressed? Do you engage in self-destructive behaviors such as drug or alcohol abuse, anorexia, compulsive eating, self-cutting, and hair pulling? Do you feel empty inside, or as if you don't know who you are? Do you dread being alone and fear abandonment? Do you have trouble finishing projects, keeping a job, or forming lasting relationships?

If you or someone you love answered yes to the majority of these questions, there's a good chance that you or that person suffers from borderline personality disorder, a commonly misunderstood and misdiagnosed psychological problem afflicting tens of millions of people. Princess Diana was one of the most well-known BPD sufferers.

As a source of hope and practical advice for BPD sufferers and those who love them, this new book by Dr. Jerold J. Kreisman and Hal Straus, bestselling authors of I Hate You, Don't Leave Me, offers proven techniques that help you: manage mood swings, develop lasting relationships, improve your self-esteem, keep negative thoughts at bay, control destructive impulses, understand your treatment options, and find professional help.

© 2025 Tantor Media (Lydbog): 9798855588644

Udgivelsesdato

Lydbog: 20. maj 2025

Andre kan også lide...

  1. ADHD: Understanding the Disorder in Boys and Girls (2 in 1)
    ADHD: Understanding the Disorder in Boys and Girls (2 in 1) Valerie Vogue
  2. Rehabilitation Therapy: Restoring Health and Wellness after Trauma
    Rehabilitation Therapy: Restoring Health and Wellness after Trauma Vivian Westlake
  3. Elusive Cures: Why Neuroscience Hasn’t Solved Brain Disorders—and How We Can Change That
    Elusive Cures: Why Neuroscience Hasn’t Solved Brain Disorders—and How We Can Change That Nicole C. Rust
  4. Trauma and Stress-Focused Therapies: Recovering from Trauma and Practical Approaches to Healing (3 in 1)
    Trauma and Stress-Focused Therapies: Recovering from Trauma and Practical Approaches to Healing (3 in 1) Vivian Westlake
  5. Cognitive Behavioral Therapy: Rewiring the Mind for Positive Change
    Cognitive Behavioral Therapy: Rewiring the Mind for Positive Change Vivian Westlake
  6. Recognizing Burnout: 6 Signs You’re Exhausted, Not Lazy
    Recognizing Burnout: 6 Signs You’re Exhausted, Not Lazy Leila Wattson
  7. Feeling Unreal: Depersonalization and the Loss of the Self 2nd Edition
    Feeling Unreal: Depersonalization and the Loss of the Self 2nd Edition Jeffrey Abugel
  8. Integrating Geek Culture Into Therapeutic Practice: The Clinician's Guide To Geek Therapy
    Integrating Geek Culture Into Therapeutic Practice: The Clinician's Guide To Geek Therapy Anthony Bean
  9. Learning to Live with Uncertainty
    Learning to Live with Uncertainty Estelle Frankel
  10. How to Get Rid of a Narcissist: 7 Proven Strategies to Identify, Confront, and Free Yourself from Narcissistic Influence and Reclaim Your Health and Emotional Well-being.
    How to Get Rid of a Narcissist: 7 Proven Strategies to Identify, Confront, and Free Yourself from Narcissistic Influence and Reclaim Your Health and Emotional Well-being. Whitney Barton
  11. Healing Empaths from Narcissists (2 in 1): A Complete Relationship Recovery Guide and How to Avoid Narcissists, Abuse, and Toxic Relationships in the Future.
    Healing Empaths from Narcissists (2 in 1): A Complete Relationship Recovery Guide and How to Avoid Narcissists, Abuse, and Toxic Relationships in the Future. Whitney Barton
  12. Safe Harbor: Navigating the Depths of Trauma with Informed Therapy
    Safe Harbor: Navigating the Depths of Trauma with Informed Therapy Well-Being Publishing
  13. Weapons of Mass Confusion: Unraveling Schooling's Hidden Truths: "Transform your understanding! Access compelling audio lessons to unravel the secrets of education and excel!"
    Weapons of Mass Confusion: Unraveling Schooling's Hidden Truths: "Transform your understanding! Access compelling audio lessons to unravel the secrets of education and excel!" Lysander Greewood
  14. Dealing with Negative People: Building Positivity Amid Challenges: Proven Techniques for Staying Calm and Resilient
    Dealing with Negative People: Building Positivity Amid Challenges: Proven Techniques for Staying Calm and Resilient Liam Foster
  15. Quit Everything: Interpreting Depression
    Quit Everything: Interpreting Depression Franco Bifo Berardi
  16. Paperback Therapy: Therapist-approved tools and advice for mastering your mental health
    Paperback Therapy: Therapist-approved tools and advice for mastering your mental health Tammi Miller
  17. The Mindfulness and Acceptance Workbook for Anxiety, Fully Revised & Updated Third Edition: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy
    The Mindfulness and Acceptance Workbook for Anxiety, Fully Revised & Updated Third Edition: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy Georg H. Eifert, PhD
  18. The Compulsive Reassurance Seeking Workbook: CBT Skills to Help You Live with Confidence and Break the Cycle of Obsessive-Compulsive Disorder
    The Compulsive Reassurance Seeking Workbook: CBT Skills to Help You Live with Confidence and Break the Cycle of Obsessive-Compulsive Disorder Amanda Petrik-Gardner, LCPC
  19. The Self and its Disorders
    The Self and its Disorders Shaun Gallagher
  20. Conquer the Clutter: Strategies to Identify, Manage, and Overcome Hoarding
    Conquer the Clutter: Strategies to Identify, Manage, and Overcome Hoarding Elaine Birchall
  21. The Illusionist Brain: The Neuroscience of Magic
    The Illusionist Brain: The Neuroscience of Magic Luis M. Martínez
  22. Narcissism and Its Discontents: Diagnostic Dilemmas and Treatment Strategies With Narcissistic Patients
    Narcissism and Its Discontents: Diagnostic Dilemmas and Treatment Strategies With Narcissistic Patients Glen O. Gabbard, M.D.
  23. This Isn't Working for Me: A Practical Guide for Making Every Relationship in Your Life More Fulfilling, Authentic, and Intentional
    This Isn't Working for Me: A Practical Guide for Making Every Relationship in Your Life More Fulfilling, Authentic, and Intentional Ilene S. Cohen, PhD
  24. Get What's Yours for Medicare - Revised and Updated: Maximize Your Coverage, Minimize Your Costs
    Get What's Yours for Medicare - Revised and Updated: Maximize Your Coverage, Minimize Your Costs Philip Moeller
  25. Vows: The Modern Genius of an Ancient Rite
    Vows: The Modern Genius of an Ancient Rite Cheryl Mendelson
  26. What's Really Eating You: Overcome the Triggers of Comfort Eating
    What's Really Eating You: Overcome the Triggers of Comfort Eating Renee Jones
  27. The Healing Power of Pain: Trauma and Recovery: A Self-Help Guide
    The Healing Power of Pain: Trauma and Recovery: A Self-Help Guide Ybe Casteleyn
  28. The Comprehensive Clinician's Guide to Cognitive Behavioral Therapy
    The Comprehensive Clinician's Guide to Cognitive Behavioral Therapy Leslie Sokol
  29. Succulent Wild Woman (25th Anniversary Edition): Dancing with Your Wonder-full Self
    Succulent Wild Woman (25th Anniversary Edition): Dancing with Your Wonder-full Self SARK
  30. A History of Science: From Agriculture to Artificial Intelligence
    A History of Science: From Agriculture to Artificial Intelligence Mary Cruse
  31. Friending: Creating Meaningful, Lasting Adult Friendships: Creating Meaningful, Lasting Adult Friendships
    Friending: Creating Meaningful, Lasting Adult Friendships: Creating Meaningful, Lasting Adult Friendships Gina Handley Schmitt
  32. Turn Life's Lemons into Milkshakes: The Art of Manifesting Your Dreams and Handling Success
    Turn Life's Lemons into Milkshakes: The Art of Manifesting Your Dreams and Handling Success Flynt Flossy
  33. When Fear Speaks... Listen: THE 7 MESSENGERS OF FEAR
    When Fear Speaks... Listen: THE 7 MESSENGERS OF FEAR DENNIS MERRITT JONES
  34. Bipolar Disorder For Dummies, 4th Edition
    Bipolar Disorder For Dummies, 4th Edition Joe Kraynak
  35. It's Not You: Escape Toxic People Now: "Reclaim your life! Dive into powerful audio lessons to break free from toxic relationships today!"
    It's Not You: Escape Toxic People Now: "Reclaim your life! Dive into powerful audio lessons to break free from toxic relationships today!" Dorian Ashcombe
  36. Narcissistic Mothers: Quiet the Critical Voice in Your Head and Heal your Wonds
    Narcissistic Mothers: Quiet the Critical Voice in Your Head and Heal your Wonds Jane Gibson
  37. Fear Conditioning: Training Someone to Associate Fear with Certain Stimuli
    Fear Conditioning: Training Someone to Associate Fear with Certain Stimuli Cito Harder
  38. Taking Care of You: The Empowered Woman’s Guide to Better Health
    Taking Care of You: The Empowered Woman’s Guide to Better Health Kanwal L. Haq, MS
  39. The Life Brief: A Playbook for No-Regrets Living
    The Life Brief: A Playbook for No-Regrets Living Bonnie Wan
  40. The Language of Peace: Nonviolent Communication: Master Empathetic Listening, Express Yourself Authentically, and Resolve Disputes without Resorting to Aggression
    The Language of Peace: Nonviolent Communication: Master Empathetic Listening, Express Yourself Authentically, and Resolve Disputes without Resorting to Aggression Lena Winters
  41. Monsters in Love: Why Your Partner Sometimes Drives You Crazy – and What You Can Do About It
    Monsters in Love: Why Your Partner Sometimes Drives You Crazy – and What You Can Do About It Resmaa Menakem MSW LICSW SEP
  42. Understanding Autistic Relationships Across the Lifespan: Family, Friends, Lovers and Others
    Understanding Autistic Relationships Across the Lifespan: Family, Friends, Lovers and Others Sarah Douglas
  43. Couples Therapy & Nonviolent Communication Workbook (2 in 1): Resolve Conflicts Peacefully, Nurture Emotional Connection, and Build a Resilient Partnership without Sacrificing Personal Growth
    Couples Therapy & Nonviolent Communication Workbook (2 in 1): Resolve Conflicts Peacefully, Nurture Emotional Connection, and Build a Resilient Partnership without Sacrificing Personal Growth Lena Winters
  44. The Appeal to Emotion Fallacy: Manipulating Emotions Rather Than Presenting Valid Arguments
    The Appeal to Emotion Fallacy: Manipulating Emotions Rather Than Presenting Valid Arguments William Rands
  45. Black Atlantic Religion: Tradition, Transnationalism, and Matriarchy in the Afro-Brazilian Candomblé
    Black Atlantic Religion: Tradition, Transnationalism, and Matriarchy in the Afro-Brazilian Candomblé J. Lorand Matory
  46. Finish Strong: Putting Your Priorities First at Life's End (SECOND EDITION)
    Finish Strong: Putting Your Priorities First at Life's End (SECOND EDITION) Barbara Coombs Lee

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Start tilbuddet

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis