Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure Emily Morse
Smart Sex
- Af
- Med
- Forlag
- 5 Bedømmelse
4
- Længde
- 8T 36M
- Sprog
- Engelsk
- Format
- Kategori
Personlig udvikling
Host of the #1 podcast Sex with Emily, sex educator and expert in human sexuality, Dr Emily Morse offers a ground-breaking new guide to sex and pleasure.
Unlock the best sex of your life in this liberating and empowering guide from sex educator and human sexuality expert, and host of the top podcast, Sex with Emily.
In this revolutionary book, Dr. Emily Morse argues powerfully that we need to start prioritising pleasure in our lives and that sex is integral to our self-care. Smart Sex introduces a ground-breaking framework that will change the way you think about sex and pleasure, helping you discover:
• A new sexual intelligence that will allow you to connect deeply with your body, your desires, and understand the psychological and physical blocks that stop you from experiencing pleasure • New techniques to communicate your needs with your partner • The truth and science behind pleasure including how to start having more plentiful, powerful, and satisfying orgasms • Everything you need to know to be a good lover, from collaboration to technique (Hint: it's not what you think.)
Drawing from science, research, and lived experience, Smart Sex will help you radically improve your sex life, your confidence, and your relationships. This is a liberating guide to finally experiencing the best sex of your life.
‘Morse is undoubtedly helping to shepherd women’s sexual health and sexuality into the booming mainstream wellness sphere.’ The Times
© 2023 HQ (Lydbog): 9780008520601
Udgivelsesdato
Lydbog: 13. juni 2023
Andre kan også lide...
- The Big O: The ultimate sex and relationship guide from Twitter guru and LaidBare podcast host Oloni Oloni
- Sex Ed: A Guide for Adults: A Guide for Adults Ruby Rare
- My Pleasure: An Intimate Guide to Loving Your Body and Having Great Sex Laura Delarato
- How to Be Accountable: Take Responsibility to Change Your Behavior, Boundaries & Relationships Joe Biel, Faith G. Harper PhD
- Befriend Your Brain: A Young Person's Guide to Dealing with Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper PhD
- The Art of Fear: Why Conquering Fear Won't Work and What to Do Instead Kristen Ulmer
- Who's Pushing Your Buttons?: Handling the Difficult People in Your Life John Townsend
- Stop Overthinking Your Relationship: Break the Cycle of Anxious Rumination to Nurture Love, Trust, and Connection with Your Partner Alicia Muñoz, LPC
- Feeling Seen: Reconnecting in a Disconnected World Jody Carrington
- Unf*ck Your Anger: Using Science to Understand Frustration, Rage, and Forgiveness Faith G. Harper PhD
- Listen: How to Find the Words for Tender Conversations Kathryn Mannix
- Making Your Crazy Work for You: From Trauma and Isolation to Self-Acceptance and Love Grant H. Brenner, MD, Mark B. Borg Jr., PhD, Daniel Berry, RN, MHA
- Beyond Boundaries: Learning to Trust Again in Relationships John Townsend
- The Neuroscience of Self-Love Alexis Fernandez-Preiksa
- Is This Love or Dopamine?: A deeply unofficial study of dating in the digital age Iona David
- Are You Coming?: A Vagina Owner's Guide to Orgasm Laura Hiddinga
- Communication Miracles for Couples: Easy and Effective Ways to Create More Love and Less Conflict Jonathan Robinson
- Needing to Know for Sure: A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking Sally M. Winston, PsyD, Martin N. Seif, PhD
- Boundaries in Marriage: Understanding the Choices That Make or Break Loving Relationships John Townsend, Henry Cloud
- Self-Compassion For Dummies Steven Hickman, PsyD
- When to Walk Away: Finding Freedom from Toxic People Gary Thomas
- Unf*ck Your Worth: Overcome Your Money Emotions, Value Your Own Labor, and Manage Financial Freak-outs in a Capitalist Hellscape Faith G. Harper PhD
- How to Leave Your Psychopath: The Essential Handbook for Escaping Toxic Relationships Maddy Anholt
- The Angry Therapist John Kim
- Getting Relationships Right: How to Build Resilience and Thrive in Life, Love, and Work Melanie Joy
- Unf#ck Your Business: Using Math and Brain Science to Run a Successful Business Joe Biel, Dr. Faith G. Harper
- Rewire Your OCD Brain: Powerful Neuroscience-Based Skills to Break Free from Obsessive Thoughts and Fears Catherine M. Pittman, PhD, William H. Youngs, PhD
- Coping Skills: Tools & Techniques for Every Stressful Situation Faith G. Harper PhD
- The Art of Talking with Children: The Simple Keys to Nurturing Kindness, Creativity, and Confidence in Kids Rebecca Rolland
- Boundaries in Dating: How Healthy Choices Grow Healthy Relationships John Townsend, Henry Cloud
- Emotionally Focused Couple Therapy for Dummies Brent Bradley, PhD, James Furrow, PhD
- Safe People: How to Find Relationships That Are Good for You and Avoid Those That Aren't John Townsend, Henry Cloud
- Let Go of the Guilt: Stop Beating Yourself Up and Take Back Your Joy Valorie Burton
- How to Mend a Broken Heart: Lessons from the World of Neuroscience Ziella Bryars
- Secure Relating: Holding Your Own in an Insecure World Ann Kelley, Sue Marriott
- Choice Theory: A New Psychology of Personal Freedom William Glasser
- No-Regret Decisions: Making Good Choices During Difficult Times Shannon Lee Simmons
- The Dialectical Behavior Therapy Skills Workbook for Anxiety Kim L. Gratz, PhD, Matthew T. Tull, PhD, Alexander L. Chapman, PhD, Rpysch
- Finding Hope in Depression: A Catholic Approach Kathryn J. Hermes
- How We Grow Through What We Go Through: Self-Compassion Practices for Post-Traumatic Growth Christopher Willard, PsyD
- The Comprehensive INFP Survival Guide Heidi Priebe
- Wired for Love, Second Edition: How Understanding Your Partner's Brain and Attachment Style Can Help You Defuse Conflict and Build a Secure Relationship Stan Tatkin, PsyD, MFT
- Breakup Bootcamp: The Science of Rewiring Your Heart Amy Chan
- Our Mothers, Ourselves: How Understanding Your Mother's Influence Can Set You on a Path to a Better Life John Townsend, Henry Cloud
- 13 Things Mentally Strong Couples Don't Do: Fix What’s Broken, Develop Healthier Patterns, and Grow Stronger Together Amy Morin
- The Busy Brain Cure: The Eight-Week Plan to Find Focus, Tame Anxiety, and Sleep Again Romie Mushtaq
- Splitting, Second Edition: Protecting Yourself While Divorcing Someone with Borderline or Narcissistic Personality Disorder Randi Kreger, Bill Eddy, LCSW, JD
- How Am I Doing?: 40 Conversations to Have with Yourself (A Guide to Self-Care, Healing, Purpose, and Intention) Dr. Corey Yeager
- The Intimacy You Crave: Straight Talk about Sex and Pancakes Lucille Williams
- It's Attachment: A New Way of Understanding Yourself And Your Relationships Annette Kussin
- The Insecure in Love Workbook: Step-by-Step Guidance to Help You Overcome Anxious Attachment and Feel More Secure with Yourself and Your Partner Leslie Becker-Phelps, PhD
- Braintenance: A scientific guide to creating healthy habits and reaching your goals Dr Julia Ravey
- Open Monogamy: A Guide to Co-Creating Your Ideal Relationship Agreement Tammy Nelson, PhD
- Loving Your Spouse When You Feel Like Walking Away: Real Help for Desperate Hearts in Difficult Marriages Gary Chapman
- Social Psychology 101: How to Understand People and Social Situations Nathan DeWall
- Love by Design: 6 Ingredients to Build a Lifetime of Love Dr Sara Nasserzadeh
- Why Can't I Let You Go?: Break Free from Trauma Bonds, End Toxic Relationships, and Develop Healthy Attachments Michelle Skeen, PsyD, Kelly Skeen
- Inspired: Understanding Creativity: A Journey Through Art, Science, and the Soul Matt Richtel
- Where's My Happy Ending?: Happily ever after and how the heck to get there Anna Whitehouse, Matt Farquharson
- Boundaries with Teens: When to Say Yes, How to Say No John Townsend
- How to Survive Your Childhood Now That You're an Adult: A Path to Authenticity and Awakening Ira Israel
- Love Sex Again: A Gynecologist Finally Fixes the Issues That Are Sabotaging Your Sex Life Lauren Streicher
- The Power of Saying No: The New Science of How to Say No That Puts You in Charge of Your Life Vanessa Patrick, PhD
- Anger Management for Dummies: 2nd Edition Charles H. Elliott, PhD, Laura L. Smith, PhD
- Overcoming Stress-Induced Brain Fog: 10 Simple Ways to Find Focus, Improve Memory, and Feel Grounded Jill Weber, PhD
- The Burnout Epidemic: The Rise of Chronic Stress and How We Can Fix It Jennifer Moss
- Attachment: 60 Trauma-Informed Assessment and Treatment Interventions Across the Lifespan Christina Reese
- Breaking the Cycle: Free Yourself from Sex Addiction, Porn Obsession, and Shame Andrew Adleman, MA, George N. Collins, MA
- You’re Kind of a Big Deal: Level Up by Unlocking Your Audacity Erin King
- Stressilient: How to Beat Stress and Build Resilience Dr Sam Akbar
- Better Late Than Never: Understand, Survive and Thrive Midlife ADHD Diagnosis Emma Mahony
- Unf*ck Your Boundaries: Build Better Relationships through Consent, Communication, and Expressing Your Needs Faith G. Harper PhD
- Love Your Imposter: Be Your Best Self, Flaws and All Rita Clifton
- Changes That Heal: Four Practical Steps to a Happier, Healthier You Henry Cloud
- Your Coping Skills Aren't Working: How to Break Free from the Habits That Once Helped You But Now Hold You Back Richard Brouillette, LCSW
Vælg dit abonnement
Over 1 million titler
Download og nyd titler offline
Eksklusive titler + Mofibo Originals
Børnevenligt miljø (Kids Mode)
Det er nemt at opsige når som helst
Premium
For dig som lytter og læser ofte.
129 kr. /måned
1 konto
100 timer/måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Unlimited
For dig som lytter og læser ubegrænset.
159 kr. /måned
50% rabat i 3 måneder
1 konto
Ubegrænset timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Family
For dig som ønsker at dele historier med familien.
Fra 179 kr. /måned
2-6 konti
100 timer/måned pr. konto
Fri lytning til podcasts
Kun 39 kr. pr. ekstra konto
Ingen binding
Dig + 1 familiemedlem
2 konti179 kr. /måned
Flex
For dig som vil prøve Mofibo.
89 kr. /måned
1 konto
20 timer/måned
Gem op til 100 ubrugte timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Har du en rabatkode?
Indtast koden her
