Lala is newly-single, newly-dating, and maybe ready to make her sexual debut! She gets real about birth control, knowing your body, and period sex. Then she talks to Dr. Emily Morse from Sex With Emily about the stigma around lube, the importance of making noise during sex, and asking for what you want and how to communicate it to your partner. Plus, Emily explains her mantra – meditate, masturbate, manifest. Learn more about your ad choices. Visit podcastchoices.com/adchoices