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This week's episode features Bianca Hughes, Associate Professional Counselor. Bianca and I discussed what perfectionism is, where it comes from, and tips and strategies you can use to create more realistic expectations and feel more comfortable being your authentic self. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.
Release date
Lydbog: 14. februar 2018
Dansk
Danmark