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Session 178: Taking Action & Taking Care of Ourselves
- Længde
- 39M
- Sprog
- Engelsk
- Format
- Kategori
Personlig udvikling
To help try and make sense of what’s been happening for the past couple of months, I’m joined today by my colleague and soror, Dr. Riana Elyse Anderson. Dr. Anderson and I discussed the impact the stress of the past couple of months has had on us, offered some perspective about why many of us may feel exhausted with the current political climate, and offers some tips on how to take care of ourselves so that we can keep going. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.
Release date
Lydbog: 21. oktober 2020
Brugbare links
Sprog og region
Dansk
Danmark
