52 Proverbs to Build Resilience against Anxiety and Panic: An Experience in Irish Holistic Wisdom Fiann Ó Nualláin
Self-Coaching: The Powerful Program to Beat Anxiety & Depression
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- Forlag
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- Engelsk
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Personlig udvikling
The simple, untold truth about anxiety and depression is that they are habits of insecurityand, like all habits, they can be broken. In this new edition of the highly successful Self-Coaching, Dr. Joseph Luciani shows you how to change your way of thinking and develop a healthy, adaptive way of living through his proven Self-Talk strategy for coaching yourself back to health.
© 2010 Wiley (E-bog): 9780470893708
Udgivelsesdato
E-bog: 17. juni 2010
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