Shame-Informed Therapy: Treatment Strategies to Overcome Core Shame and Reconstruct the Authentic Self Patti Ashley
Remove the Mask: Trust in Your True Self
- Længde
- 3T 35M
- Sprog
- Engelsk
- Format
- Kategori
Religion og spiritualitet
Remove the mask - Trust in your true self.
There comes a point in your life when you realize you have been hiding who you are and that it has led you to a crossroads. The moment when you know it’s time to draw the line and say no more.
This book guides you through the layers you may have used for protection through to the understanding it’s once you let go of trying to hold on and survive that things begin to flow to you and you become able to learn to live from a place of self-love and can trust your intuition and have the courage to draw the healthy boundaries necessary to experience your life in the way you wish to.
© 2022 Lesley Van Staveren (Lydbog): 9781669652519
Udgivelsesdato
Lydbog: 23. oktober 2022
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