Manifest Health In The Morning & While You Sleep: 2 Premium Meditations To Activate Your Self-Healing Powers Synchronize Your Luminous Energy
Relaxation to Take an Express Nap
- Forfatter
- Indlæser
- Forlag
- 1 Bedømmelse
3
- Længde
- 1T 12M
- Sprog
- Engelsk
- Format
- Kategori
Personlig udvikling
Napping has been proven to improve alertness, vigilance and overall performance even in short bursts, but it is not always easy to wind down and take a nap in the hectic pace of modern life. This series of relaxation exercises has been specially designed to let you fall asleep and emerge fully revigorated after a short time. You will learn optimization techniques for falling asleep quicker, naturally improve your visualization skills and achieve deep relaxation with flexible and essential techniques.
© 2022 Saga Egmont (Lydbog): 9782821109551
Udgivelsesdato
Lydbog: 1. april 2022
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