Lyt når som helst, hvor som helst

Dyk ned i over 1 million e- og lydbøger samt podcasts.

  • Over 1 million titler
  • Eksklusive titler + Mofibo Originals
  • Download og nyd titler offline
  • Opsig når som helst
Prøv nu
Cover for Polysecure: Attachment, Trauma and Consensual Nonmonogamy

Polysecure: Attachment, Trauma and Consensual Nonmonogamy

7 Bedømmelse

4.9

Længde
7T 52M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

A practical translation of the principles of attachment theory to nonmonogamous relationships.

Attachment theory has entered the mainstream, but most discussions focus on how we can cultivate secure monogamous relationships. What if, like many people, you’re striving for secure, happy attachments with more than one partner?

Polyamorous psychotherapist Jessica Fern breaks new ground by extending attachment theory into the realm of consensual nonmonogamy. Using her nested model of attachment and trauma, she expands our understanding of how emotional experiences can influence our relationships. Then, she sets out six specific strategies to help you move toward secure attachments in your multiple relationships. Polysecure is both a trailblazing theoretical treatise and a practical guide.

© 2020 Thornapple Press (Lydbog): 9781952125089

Udgivelsesdato

Lydbog: 23. oktober 2020

Andre kan også lide...

  1. Transforming the Shame Triangle: From Shame to Love Using Parts Work
    Transforming the Shame Triangle: From Shame to Love Using Parts Work Jessica Fern, David Cooley
  2. The Body Is Not an Apology, Second Edition: The Power of Radical Self-Love
    The Body Is Not an Apology, Second Edition: The Power of Radical Self-Love Sonya Renee Taylor
  3. What My Bones Know: A Memoir of Healing from Complex Trauma
    What My Bones Know: A Memoir of Healing from Complex Trauma Stephanie Foo
  4. Open Deeply: A Guide to Building Conscious, Compassionate Open Relationships
    Open Deeply: A Guide to Building Conscious, Compassionate Open Relationships Kate Loree, LMFT
  5. Polywise: A Deeper Dive into Navigating Open Relationships
    Polywise: A Deeper Dive into Navigating Open Relationships Jessica Fern, David Cooley
  6. Treating Adult Children of Emotionally Immature Parents: A Clinician's Guide
    Treating Adult Children of Emotionally Immature Parents: A Clinician's Guide Lindsay C. Gibson, PsyD
  7. The Smart Girl's Guide to Polyamory: Everything You Need to Know About Open Relationships, Non-Monogamy, and Alternative Love
    The Smart Girl's Guide to Polyamory: Everything You Need to Know About Open Relationships, Non-Monogamy, and Alternative Love Dedeker Winston
  8. Who Deserves Your Love: How to Create Boundaries to Start, Strengthen, or End Any Relationship
    Who Deserves Your Love: How to Create Boundaries to Start, Strengthen, or End Any Relationship KC Davis
  9. Come As You Are: Revised and Updated: The Surprising New Science That Will Transform Your Sex Life
    Come As You Are: Revised and Updated: The Surprising New Science That Will Transform Your Sex Life Emily Nagoski
  10. Mating in Captivity: Unlocking Erotic Intelligence
    Mating in Captivity: Unlocking Erotic Intelligence Esther Perel
  11. How Can I Get Through To You?
    How Can I Get Through To You? Terrence Real
  12. Polyamory: A Clinical Toolkit for Therapists (and Their Clients)
    Polyamory: A Clinical Toolkit for Therapists (and Their Clients) Martha Kauppi
  13. Disentangling from Emotionally Immature People: Avoid Emotional Traps, Stand Up for Your Self, and Transform Your Relationships as an Adult Child of Emotionally Immature Parents
    Disentangling from Emotionally Immature People: Avoid Emotional Traps, Stand Up for Your Self, and Transform Your Relationships as an Adult Child of Emotionally Immature Parents Lindsay C. Gibson, PsyD
  14. Internal Family Systems Therapy: Second Edition
    Internal Family Systems Therapy: Second Edition Richard C. Schwartz, Martha Sweezy
  15. How Not to Fit In: An Unapologetic Guide to Navigating Autism and ADHD
    How Not to Fit In: An Unapologetic Guide to Navigating Autism and ADHD Jess Joy, Charlotte Mia
  16. Lifting Heavy Things: Healing Trauma One Rep at a Time
    Lifting Heavy Things: Healing Trauma One Rep at a Time Laura Khoudari
  17. Autistic Burnout Recovery: Your Guide to Your Personal Recovery Plan
    Autistic Burnout Recovery: Your Guide to Your Personal Recovery Plan Megan Anna Neff
  18. Internal Family Systems Skills Training Manual: Trauma-Informed Treatment for Anxiety, Depression, PTSD & Substance Abuse
    Internal Family Systems Skills Training Manual: Trauma-Informed Treatment for Anxiety, Depression, PTSD & Substance Abuse Richard C. Schwartz, Frank G. Anderson
  19. Difficult Mothers, Adult Daughters: A Guide for Separation, Liberation & Inspiration
    Difficult Mothers, Adult Daughters: A Guide for Separation, Liberation & Inspiration Karen C.L. Anderson
  20. Becoming Cliterate: Why Orgasm Equality Matters—And How to Get It: Why Orgasm Equality Matters--And How to Get It
    Becoming Cliterate: Why Orgasm Equality Matters—And How to Get It: Why Orgasm Equality Matters--And How to Get It Laurie Mintz
  21. Internal Family Systems Couple Therapy Skills Manual: Healing Relationships with Intimacy From the Inside Out
    Internal Family Systems Couple Therapy Skills Manual: Healing Relationships with Intimacy From the Inside Out Martha Sweezy, Toni Herbine-Blank
  22. Complex PTSD Workbook, The: A Mind-Body Approach to Regaining Emotional Control and Becoming Whole
    Complex PTSD Workbook, The: A Mind-Body Approach to Regaining Emotional Control and Becoming Whole Arielle Schwartz
  23. Feel It All: A Therapist’s Guide to Reimagining Your Relationship with Sex
    Feel It All: A Therapist’s Guide to Reimagining Your Relationship with Sex Casey Tanner
  24. The Haunted Self: Structural Dissociation and the Treatment of Chronic Traumatization
    The Haunted Self: Structural Dissociation and the Treatment of Chronic Traumatization Onno Van Der Hart, Kathy Steele, Ellert R. S. Nijenhuis, Ph.D.
  25. The Tender Parts: A Guide to Healing from Trauma through Internal Family Systems Therapy
    The Tender Parts: A Guide to Healing from Trauma through Internal Family Systems Therapy Ilyse Kennedy, LPC, LMFT, PMH-C
  26. Internal Family Systems Therapy for Addictions: Trauma-Informed, Compassion-Based Interventions for Substance Use, Eating, Gambling and More
    Internal Family Systems Therapy for Addictions: Trauma-Informed, Compassion-Based Interventions for Substance Use, Eating, Gambling and More Richard C. Schwartz, Martha Sweezy, Cece Sykes
  27. Men Who Hate Women and the Women Who Love Them: When Loving Hurts and You Don’t Know Why
    Men Who Hate Women and the Women Who Love Them: When Loving Hurts and You Don’t Know Why Dr. Susan Forward, Joan Torres
  28. Living With Intensity: Understanding the Sensitivity, Excitability, and the Emotional Development of Gifted Children, Adolescents, and Adults
    Living With Intensity: Understanding the Sensitivity, Excitability, and the Emotional Development of Gifted Children, Adolescents, and Adults Susan Daniels, PhD, Michael Piechowski, PhD
  29. How to Keep House While Drowning: A Gentle Approach to Cleaning and Organizing
    How to Keep House While Drowning: A Gentle Approach to Cleaning and Organizing KC Davis
  30. Why Won't You Apologize?: Healing Big Betrayals and Everyday Hurts
    Why Won't You Apologize?: Healing Big Betrayals and Everyday Hurts Harriet Lerner
  31. Secure Love: Create a Relationship That Lasts a Lifetime
    Secure Love: Create a Relationship That Lasts a Lifetime Julie Menanno
  32. Untypical: How the world isn’t built for autistic people and what we should all do about it
    Untypical: How the world isn’t built for autistic people and what we should all do about it Pete Wharmby
  33. The Deepest Well: Healing the Long-Term Effects of Childhood Adversity
    The Deepest Well: Healing the Long-Term Effects of Childhood Adversity Dr Nadine Burke Harris
  34. Divergent Mind: Thriving in a World That Wasn’t Designed For You
    Divergent Mind: Thriving in a World That Wasn’t Designed For You Jenara Nerenberg
  35. Self-Care for Adult Children of Emotionally Immature Parents: Honor Your Emotions, Nurture Your Self, and Live with Confidence
    Self-Care for Adult Children of Emotionally Immature Parents: Honor Your Emotions, Nurture Your Self, and Live with Confidence Lindsay C. Gibson, PsyD
  36. Healing the Fragmented Selves of Trauma Survivors: Overcoming Internal Self-Alienation
    Healing the Fragmented Selves of Trauma Survivors: Overcoming Internal Self-Alienation Janina Fisher
  37. The Lost Girls of Autism: The Untold Story of Women on the Spectrum
    The Lost Girls of Autism: The Untold Story of Women on the Spectrum Gina Rippon
  38. Holistically Treating Complex PTSD: A Six-Dimensional Approach: Guidance for Therapists, Coaches, and Other Helpers to Repair the Damage and Arrested Development Suffered by Childhood Trauma Survivors
    Holistically Treating Complex PTSD: A Six-Dimensional Approach: Guidance for Therapists, Coaches, and Other Helpers to Repair the Damage and Arrested Development Suffered by Childhood Trauma Survivors Pete Walker

Vælg dit abonnement

  • Over 1 million titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned

  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

159 kr. /måned

  • 1 konto

  • Ubegrænset timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned

  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

Dig + 1 familiemedlem

2 konti

179 kr. /måned

Prøv gratis

Flex

For dig som vil prøve Mofibo.

89 kr. /måned

  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis