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Cover for Polysecure: Attachment, Trauma and Consensual Nonmonogamy

Polysecure: Attachment, Trauma and Consensual Nonmonogamy

9 Bedømmelse

4.9

Længde
7T 52M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

A practical translation of the principles of attachment theory to nonmonogamous relationships.

Attachment theory has entered the mainstream, but most discussions focus on how we can cultivate secure monogamous relationships. What if, like many people, you’re striving for secure, happy attachments with more than one partner?

Polyamorous psychotherapist Jessica Fern breaks new ground by extending attachment theory into the realm of consensual nonmonogamy. Using her nested model of attachment and trauma, she expands our understanding of how emotional experiences can influence our relationships. Then, she sets out six specific strategies to help you move toward secure attachments in your multiple relationships. Polysecure is both a trailblazing theoretical treatise and a practical guide.

© 2020 Thornapple Press (Lydbog): 9781952125089

Udgivelsesdato

Lydbog: 23. oktober 2020

Bøger, der ligner Polysecure: Attachment, Trauma and Consensual Nonmonogamy

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    Transforming the Shame Triangle: From Shame to Love Using Parts Work Jessica Fern, David Cooley
  2. Polywise: A Deeper Dive into Navigating Open Relationships
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  3. Open Deeply: A Guide to Building Conscious, Compassionate Open Relationships
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  6. What My Bones Know: A Memoir of Healing from Complex Trauma
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  7. The Smart Girl's Guide to Polyamory: Everything You Need to Know About Open Relationships, Non-Monogamy, and Alternative Love
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  11. How Not to Fit In: An Unapologetic Guide to Navigating Autism and ADHD
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  13. Internal Family Systems Skills Training Manual: Trauma-Informed Treatment for Anxiety, Depression, PTSD & Substance Abuse
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  18. Open Monogamy: A Guide to Co-Creating Your Ideal Relationship Agreement
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  19. The Deepest Well: Healing the Long-Term Effects of Childhood Adversity
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  20. Internal Family Systems Therapy: Second Edition
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  21. The Tender Parts: A Guide to Healing from Trauma through Internal Family Systems Therapy
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  22. Motherness: A Memoir of Generational Autism, Parenthood, and Radical Acceptance
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  23. Living With Intensity: Understanding the Sensitivity, Excitability, and the Emotional Development of Gifted Children, Adolescents, and Adults
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  25. Difficult Mothers, Adult Daughters: A Guide for Separation, Liberation & Inspiration
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  33. Tiny Traumas: When you don’t know what’s wrong, but nothing feels quite right
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