Plant-Based Diet in 30 Days: A Cookbook and Meal Plan for an Easy Transition to the Plant-Based Diet

Transition to a fully plant-based diet in just one month It's possible to successfully transition to a plant-based diet in just 30 days with help from this complete plant-based diet cookbook. You'll kick-start a new way of eating with a 4-week meal plan, shopping lists, and easy recipes that are so delicious you won't even miss meat and dairy. What sets this whole food plant-based cookbook apart from other vegetarian cookbooks:

- Beginner-friendly—Learn everything you need to know to make the transition to a plant-based diet simple, satisfying, and healthy. You'll get a plant-based primer, tips for stocking your kitchen, and more. - An easy-to-use layout—Each week is laid out with full menus, shopping lists, and cooking tips. - Easy-to-make recipes—Whip up mouthwatering recipes that feature a variety of flavorful ingredients. Each recipe includes prep times and key nutritional information. Take the guesswork out of transitioning to a plant-based diet with the Plant-Based Diet in 30 Days.

© 2021 Callisto (E-bog): 9781648762536

Udgivelsesdato

E-bog: 18. maj 2021