Personlig udvikling
Perfectionism might seem like a minor hurdle to overcome – or even a welcome personality trait. But perfectionism is different from simply striving for excellence and perfectionistic people are at higher risk for anxiety, depression and other mental health disorders. Perfectionism researcher Gordon Flett, PhD, and clinical psychologist Bonnie Zucker, PsyD, discuss where perfectionism comes from, why it’s an increasing problem, how it affects people’s mental and physical health and how to treat it.
Links
Gordon Flett, PhD
Bonnie Zucker, PsyD
Speaking of Psychology Home Page
Release date
Lydbog: 6. juli 2022
Personlig udvikling
Perfectionism might seem like a minor hurdle to overcome – or even a welcome personality trait. But perfectionism is different from simply striving for excellence and perfectionistic people are at higher risk for anxiety, depression and other mental health disorders. Perfectionism researcher Gordon Flett, PhD, and clinical psychologist Bonnie Zucker, PsyD, discuss where perfectionism comes from, why it’s an increasing problem, how it affects people’s mental and physical health and how to treat it.
Links
Gordon Flett, PhD
Bonnie Zucker, PsyD
Speaking of Psychology Home Page
Release date
Lydbog: 6. juli 2022
Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis
Ingen anmeldelser endnu
Download appen for at deltage i samtalen og tilføje anmeldelser.
Dansk
Danmark