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Part 2 of 6: Brené with Ashley and Barrett for the Summer Sister Series on The Gifts of Imperfection
- Længde
- 45M
- Sprog
- Engelsk
- Format
- Kategori
Personlig udvikling
It’s Part 2 of our six-part Summer Sister Series on The Gifts of Imperfection, with my sisters, Ashley and Barrett. In this episode, we start with Guidepost #1 (Cultivating Authenticity and Letting Go of What People Think) and move into Guidepost #2 (Cultivating Self-Compassion and Letting Go of Perfectionism). Practicing authenticity — and, yes, it is a daily practice — is really connected to boundary work, so we admit the individual fears we each experience when setting boundaries. We also talk about perfectionism as a process addiction and how our imperfections are not inadequacies, but instead, they’re reminders that we’re all in this together. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Release date
Lydbog: 30. juni 2021
Part 2 of 6: Brené with Ashley and Barrett for the Summer Sister Series on The Gifts of Imperfection
- Længde
- 45M
- Sprog
- Engelsk
- Format
- Kategori
Personlig udvikling
It’s Part 2 of our six-part Summer Sister Series on The Gifts of Imperfection, with my sisters, Ashley and Barrett. In this episode, we start with Guidepost #1 (Cultivating Authenticity and Letting Go of What People Think) and move into Guidepost #2 (Cultivating Self-Compassion and Letting Go of Perfectionism). Practicing authenticity — and, yes, it is a daily practice — is really connected to boundary work, so we admit the individual fears we each experience when setting boundaries. We also talk about perfectionism as a process addiction and how our imperfections are not inadequacies, but instead, they’re reminders that we’re all in this together. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Release date
Lydbog: 30. juni 2021
Dansk
Danmark
