Own It All: How To Stop Waiting for Change and Start Creating It. Because Your Life Belongs to You.
- Forfatter
- Forlag
- Sprog
- Engelsk
- Format
- Kategori
Personlig udvikling
The single-mom founder of Barre & Soul® shares her secrets so that “you find your path to success in whatever way you imagine it” (Nerdy Girl Express).
You’ve just found the how-to guide for women who are ready to ditch procrastination and paralyzing self-doubt, live in true self-confidence, claim heartfelt goals and dreams and make it happen!
How could a teen single mom, recovering from domestic violence and poverty, go on to create a multi-million-dollar, national barre and yoga studio chain? She made ONE mindset shift that created a massive snowball effect, propelling her to a dream life.
Own It All is an authentic self-help book: one-part manifesto + one-part workbook that cuts through the fluff and gives you a straightforward path to change your life. It’s authored by Andrea Isabelle Lucas, founder and CEO of Barre & Soul (winner of the Best of Boston Award 2018), and a keynote speaker who’s shared the stage with Michelle Obama and Billie Jean King. Andrea is an inspirational modern-day feminist who wants you to be unapologetic in your goal-setting, blunt about owning your awesomeness, and be the radical creator of your joy.
PLUS!Own It All includes interviews with powerhouse business leaders like Ash Ambirge, Esther Fairfax, Susan Hyatt, Alexia Vernon, Sara Mora, Tabitha St. Bernard-Jacobs, Katherine North, Nick North, Katherine Clark, Phee Manuel, Linda Sivertsen, and Kimmie Smith.
“Lucas is a marvel and Own It All is a testament to her passion, strength, and ingenuity. The best part is: she’s ready to help YOU own it all, too. Read this book and be inspired and empowered.” —Sarah Knight, New York Times-bestselling author of Get Your Sh*t Together
© 2019 Mango Media (E-bog): 9781633538559
Udgivelsesdato
E-bog: 15. marts 2019
Andre kan også lide...
- Champions Body-for-LIFE: 12 Weeks to Mental and Physical Strength Art Carey
- Mackie Shilstone's Feelin' Good about Fitness Mackie Shilstone
- Should I Eat the Yolk?: Separating Facts from Myths to Get You Lean, Fit, and Healthy Jamie Hale
- Tone It Up: Balanced and Beautiful: 5-Day Reset for Your Body, Mind & Spirit Karena Dawn, Katrina Scott
- Mayo Clinic on Better Hearing and Balance: Strategies to Restore Hearing, Manage Dizziness and Much More Mayo Clinic
- Move, Rest, Recover: A Workbook: Your Practical Guide to Balancing Mind and Body Erin Taylor
- The Athlete's Gut: The Inside Science of Digestion, Nutrition, and Stomach Distress Patrick Wilson
- The Weight of the Nation: Surprising Lessons About Diets, Food, and Fat from the Extraordinary Series from HBO Documentary Films John Hoffman, Judith A. Salerno, Alexandra Moss
- Mayo Clinic on Managing Incontinence: Practical Strategies for Improving Bladder and Bowel Control Mayo Clinic
- The Fitness Response: 21 Steps to Model Your Way to a Fit, Fabulous Body! Richard Kelley
- Women in the War Zone: Hospital Service in the First World War Anne Powell
- Weight Training for Women: Exercises and Workout Programs for Building Strength with Free Weights Brittany Noelle
- Skinnytinis: All the Fun for Half the Calories Teresa M Howes
- Before & After: Living and Eating Well After Weight-Loss Surgery Susan Maria Leach
- Sexy Women Eat: Secrets to Eating What You Want and Still Looking Fabulous Divya Gugnani
- Proteinaholic: How Our Obsession with Meat Is Killing Us and What We Can Do About It Howard Jacobson, Garth Davis
- Labor of Love: The Invention of Dating Moira Weigel
- The Big Book of 30-Day Fitness Challenges: 60 Habit-Forming Routines to Make Working Out Fun Andie Thueson
- Essential Sports Nutrition: A Guide to Optimal Performance for Every Active Person Marni Sumbal
- Wild Words from Wild Women: An Unbridled Collection of Candid Observations and Extremely Opinionated Bon Mots Autumn Stephens
- From Sidelines to Startlines: The Frustrated Runner's Guide to Lacing Up for a Lifetime Sarah Richardson
- The Single Woman's Guide to Retirement Jan Cullinane
- The Cosmo Report: Female Sexual Behavior Linda Wolfe
- Body By Simone: The 8-Week Total Body Makeover Plan Simone De La Rue, Lara McGlashan
- Toxic Femininity in the Workplace: Office Gender Politics Are a Battlefield Ginny Hogan
- Get Skinny!: The 6-Week Body Challenge Scott Schmaltz
- The Badass Body Diet: The Breakthrough Diet and Workout for a Tight Booty, Sexy Abs, and Lean Legs Christmas Abbott
- Psychopathy: An Introduction to Biological Findings and Their Implications Adrian Raine, Andrea L Glenn
- Good Sex: Transforming America through the New Gender and Sexual Revolution Catherine M. Roach
- Staying Young with Interval Training: The Revolutionary HIIT Approach to Being Fit, Strong and Healthy at Any Age Joseph Tieri
- Same Sex Love, 1700–1957: A History and Research Guide Gill Rossini
- Special Forces Fitness Training: Gym-Free Workouts to Build Muscle and Get in Elite Shape Augusta DeJuan Hathaway
Vælg dit abonnement
Over 1 million titler
Download og nyd titler offline
Eksklusive titler + Mofibo Originals
Børnevenligt miljø (Kids Mode)
Det er nemt at opsige når som helst
Premium
For dig som lytter og læser ofte.
129 kr. /måned
1 konto
100 timer/måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Unlimited
For dig som lytter og læser ubegrænset.
159 kr. /måned
1 konto
Ubegrænset timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Family
For dig som ønsker at dele historier med familien.
Fra 179 kr. /måned
2-6 konti
100 timer/måned pr. konto
Fri lytning til podcasts
Kun 39 kr. pr. ekstra konto
Ingen binding
Dig + 1 familiemedlem
2 konti179 kr. /måned
Flex
For dig som vil prøve Mofibo.
89 kr. /måned
1 konto
20 timer/måned
Gem op til 100 ubrugte timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Har du en rabatkode?
Indtast koden her