Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Overcoming Social Anxiety: The 30-Day Challenge to Build Confidence and Overcome Social Anxiety

12 Anmeldelser

3.8

Længde
1T 32M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Do you want a happy life but your social anxiety is preventing you from having one?

Do you often find yourself frozen during social situations?

Do you want to start creating meaningful connections with people, but you are too afraid to even start a conversation?

You want to meet people, make friends, and share yourself with the world, but social interactions can be extremely intimidating for people who struggle with social anxiety. In this audiobook: Overcoming Social Anxiety, you are about to learn all the secret techniques that will help you get over your inner fear, master your own mind, unlock your hidden power and bring life to a whole new level!

A Self-Help Guide That SkyRockets Your Social Confidence

By listening to it, you will learn how to:

• Know who you really are and accept yourself

• Change your thoughts and limiting beliefs

• Stop worrying about what others will think of you

• Overcome your fear of rejection so you feel comfortable going out and meet people

• Free yourself from social anxiety, shyness, and self-criticism, for good

• Change your lifestyle to reduce anxiety

• Create long-lasting friendships and romantic relationships

• And more!

Also included is “The 30-Day Social Anxiety Challenge”, that will help you:

• Train your brain step-by-step how to stop thinking you’re in danger when you’re not

• 3X your confidence in no time

• Expose yourself to your fears with little to no uncomfortable feelings so you can grow

• Get your life back and do all the fun stuff you’ve always wanted to do

If you want to start taking back control of your social life, wait no more.

Pick up this audiobook and be ready to live an anxiety-free life!

© 2020 Author's Republic (Lydbog): 9781662130212

Release date

Lydbog: 24. juli 2020

Andre kan også lide...

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis