Lige nu: Prøv Mofibo fra 44,5 kr. første måned! Udforsk over 600.000 e- og lydbøger og Mofibo Originals. Opsig når som helst.
Start tilbuddetPersonlig udvikling
How to pursue fitness without succumbing to the “subtle aggression of self-improvement.”
The kickoff episode for the latest installment of an occasional series we do here on the show, called Get Fit Sanely (listen to past – and future – episodes here).
In this candid conversation, managing producer DJ Cashmere talks with Dan about how they manage their mindsets on these issues, and how the interviews we’re doing on the subject have and have not impacted them. We’ll also preview the guests for this fresh round of Get Fit Sanely, where we cover longevity, Ozempic (and related weight loss drugs), the latest science on exercise, and the Buddhist case for laziness.
The cost of getting lean infographic.
Related Episodes:
Get Fit Sanely PlaylistThe Science of Self-Compassion | Serena ChenThe Anti-Diet | Evelyn Tribole3 Buddhist Strategies for When the News is Overwhelming | Kaira Jewel Lingo
Sign up for Dan’s weekly newsletter here
Follow Dan on social: Instagram, TikTok
Ten Percent Happier online bookstore
Subscribe to our YouTube Channel
Our favorite playlists on: Anxiety, Sleep, Relationships, Most Popular Episodes
Full Shownotes: https://www.tenpercent.com/tph/podcast-episode/dj-cashmere-778
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Release date
Lydbog: 7. juni 2024
Personlig udvikling
How to pursue fitness without succumbing to the “subtle aggression of self-improvement.”
The kickoff episode for the latest installment of an occasional series we do here on the show, called Get Fit Sanely (listen to past – and future – episodes here).
In this candid conversation, managing producer DJ Cashmere talks with Dan about how they manage their mindsets on these issues, and how the interviews we’re doing on the subject have and have not impacted them. We’ll also preview the guests for this fresh round of Get Fit Sanely, where we cover longevity, Ozempic (and related weight loss drugs), the latest science on exercise, and the Buddhist case for laziness.
The cost of getting lean infographic.
Related Episodes:
Get Fit Sanely PlaylistThe Science of Self-Compassion | Serena ChenThe Anti-Diet | Evelyn Tribole3 Buddhist Strategies for When the News is Overwhelming | Kaira Jewel Lingo
Sign up for Dan’s weekly newsletter here
Follow Dan on social: Instagram, TikTok
Ten Percent Happier online bookstore
Subscribe to our YouTube Channel
Our favorite playlists on: Anxiety, Sleep, Relationships, Most Popular Episodes
Full Shownotes: https://www.tenpercent.com/tph/podcast-episode/dj-cashmere-778
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Release date
Lydbog: 7. juni 2024
Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis
Ingen anmeldelser endnu
Download appen for at deltage i samtalen og tilføje anmeldelser.
Dansk
Danmark