Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

My Way into Sleep - Sleeping Aid After ZEN with a Meditative Story

1 Anmeldelser

5

Længde
27M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Freely translated Zen stands for "State of meditative contemplation". With formulas of the autosuggestion (derived from the principle of the Autogenic Training) this new sleeping aid from SyncSouls brings about a state of calm, serenity and meditative contemplation which is aimed at letting the day go and engaging in sleep. Hereby the focus is set on letting the day go with its experiences and thoughts. SyncSouls developed "MY Way into Sleep" for a calm preparation into sleep: This sleeping aid begins with a meditative story about the own rhythm on the way into sleep, told by the old master Chun and his student. After the meditative story the calm relaxation exercises start with deep relaxation formulas of ZEN for a transition into sleep with soothing and meditative sounds. The formulas and sounds of music and nature will play along and will guide you from your daily life into the arms of Morpheus. We wish you a nice time and great success on your way into a deep sleep with this new sleeping aid from SyncSouls!

© 2019 SyncSouls (Lydbog): 4251535799075

Release date

Lydbog: 23. maj 2019

Andre kan også lide...

  1. Straight To Deep Sleep: A Guided Sleep Meditation To Help You Fall Into A Deep Restful Healing Sleep Center for Sleep Disorders
  2. Relaxing Fire Sounds Sophie Påhlsson
  3. Guided Meditation for Relaxation, Happiness, and Sleep Ashley Johnson
  4. Nighttime Version of The Easiest Relaxation Exercise Ever Sophie Påhlsson
  5. Bedtime Stories and Sleep Sounds For Adults and Children Audiobook Bundle Joel Thielke
  6. Healthy Eating Glenn Harrold
  7. Meditation Story for Love, Friendship, and Connection Sophie Grace Meditations
  8. Sleep Meditation: Relax, Reduce Stress, Fall Asleep Faster, Sleep Well, and Wake Up Happy Meditation Meadow
  9. Deep Sleep - Guided Meditation: Fall Asleep Fast and Sleep Well - Perfect Guided Meditation For Insomnia, Stress Reduction, Relaxation & Better Sleep Quality Kevin Kockot
  10. Loving-Kindness Meditation with My Favorite Phrases Sophie Påhlsson
  11. Becoming a Flower. A Meditation for Grounding Sophie Grace Meditations
  12. The Best Guided Meditation For Sleep: High-Quality Guided Meditations For Good Sleep With the Help Of Mindfulness. BONUS: Body Scan Meditation, Guided Meditation For Deep Sleep And Relaxing Nature Sounds! Kevin Kockot
  13. Morning Meditation: Start Your Day Right JSR
  14. Bedtime Stories For Adults With Insomnia (2 in 1): Deep Sleep Stories & Meditations To Help You Quiet The Mind, Fall Asleep Fast & Overcome Nighttime Anxiety & Stress-Relief Meditation Made Effortless
  15. Yoga Nidra Meditation for Sleep: 2 in 1 Book Bundle: Guided Bedtime Meditations for Kids and Parents Mindfulness Habits Team
  16. Deep Sleep Hypnosis Fall Asleep Instantly Relaxing Meditation: Hypnotherapy For Sleep, Stress & Insomnia Meditative Hearts
  17. Deep Relaxation Music: The Best Deep Relaxation Music And Nature Sounds For Relaxation, Stress Relief, Calm, Spa Music, Meditation Music, Yoga, Deep Sleep, Wellness And Anxiety Relief! Kevin Kockot
  18. Overcome Anger Glenn Harrold
  19. Yoga Nidra Deep Sleep Meditation: 6 Guided Meditations for Relaxation, Overcoming Anxiety, Stress Relief and to Fall Asleep Fast Sirena Taite
  20. Deep Restful Sleep: Meditation for deep restful sleep and for inner strength Virginia Harton
  21. Peaceful - guided relaxation Katrine Hamori
  22. Yoga Nidra for Everyday Life Heather Sanderson
  23. Quit The Sugar Habit Glenn Harrold
  24. Easing Into Sleep: End Insomnia, Imagery, Power Sleep Dr. Emmett Miller
  25. Your Special Place. A Guided Meditation Sophie Grace Meditations
  26. Hypnosis For Deep Sleep And Mindfulness Meditation For Anxiety: Positive Affirmations. Heal Depression, Anxiety & Stress Meditative Hearts
  27. Meditations To Soothe, Uplift & Restore Vol 1 Linda Hall
  28. Very Deep Healing Sleep Hypnosis: Experience the Ultimate Healing Slumber Dreamy Hypnosis
  29. Best Day Ever: Morning Guided Meditation For An Amazing Day Reigo Vilbiks
  30. Your Dragon: Guided Sleep Meditation For Deep Healing Reigo Vilbiks
  31. Sleep Magic: 14 Guided Sleep Meditations, Bedtime Stories & Talks, Positive Affirmations Reigo Vilbiks
  32. Guided Meditation for Sleep Meditative Hearts
  33. Yoga Nidra - Self Empowerment: For those seeking incredible calmness, quietness, and clarity Virginia Harton
  34. Guided Meditation for Anxiety: The Power of Mindfulness, Affirmations and Breathing Techniques for Stress Relief and to Help Overcome Anxiety Paul Rogers
  35. Guided Meditation for Ultimate Relaxation with Deep Breathing Techniques: Achieve Stress Reduction, Anxiety Relief, Mindfulness, & Deep Sleep Using The Ancient Art of Pranayama Breathing Meditation Meadow
  36. Bedtime Stories for Busy Adults: Sleep Meditation Stories to Find Your Inner Calm, Fall Asleep Fast, and Wake up Energized Mindfulness Habits Team
  37. Deep Sleep Healing Guided Meditation & Full-Body Relaxation Sleepy Voices
  38. Full Body Relaxation Very Deep Sleep Hypnosis Sleep Hypnosis Meditations
  39. Hypnosis for Sleep 5 in 1: Hypnosis for Deep Sleep Meditation andd Hypnosis Productions
  40. Gratitude Guided Sleep Meditation Calmy Voices
  41. 25 Ultimate Sleep Sounds - Amazing Non-Looping & Soothing Tracks for Deep Sleep: Calm Your Body, Heal Insomnia, Overcome Anxiety Soothing Tracks for Deep Sleep
  42. Transform: Create a New You with Sleep Hypnosis: The Revolutionary Program to Reinvent Yourself in Just 30 Minutes Institute For Sleep Hypnosis
  43. Tics: Control Sounds and Movements Lynda Hudson
  44. Sleep Well Tonight: Under the Stars, by a Mountain Stream: Have A Blissful, Sound Sleep Tonight Max Highstein
  45. Self Hypnosis For Deep Sleep: Guided Meditations For Beginners To Overcome Insomnia, Anxiety, Depression, Stress Management, Relaxation and Enjoy Deep Sleep simply healthy
  46. Erase Negative Karma Sleep Hypnosis Sleepy Voices

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Start tilbuddet