Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036
Cover for My Big Fat Greek Diet: How a 467 Pound Physician Hit His Ideal Weight and You Can Too

My Big Fat Greek Diet: How a 467 Pound Physician Hit His Ideal Weight and You Can Too

5 Bedømmelse

3.6

Varighed
4T 58M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

How a 467-Pound Physician Hit His Ideal Weight and How You Can Too! Dr. Nick shares the amazing eating plan that helped him shed 267 pounds and keep them off. As a medical doctor who has personally struggled with his weight, Dr. Nick Yphantides can empathize with the plight of the overweight and offer a proven, medically safe plan for losing weight. In My Big Fat Greek Diet, he teaches listeners the powerful 7 Pillars of Weight Loss. His program features practical how-tos anyone can apply, whether they need to lose 10 or 300 pounds. Analyzing components of a variety of well-known diets, Dr. Nick assists listeners in customizing a weight-loss program that will handle their specific needs and fit their lifestyles.

© 2004 Oasis Audio (Lydbog): 9781608143153

Udgivelsesdato

Lydbog: 30. december 2004

Andre kan også lide...

  1. Younger (Thinner) You Diet
    Younger (Thinner) You Diet Eric Braverman
  2. The All-Pro Diet: Lose Fat, Build Muscle, and Live Like a Champion
    The All-Pro Diet: Lose Fat, Build Muscle, and Live Like a Champion Mitzi Dulan
  3. The Diabetes Rescue Diet
    The Diabetes Rescue Diet Mark Bricklin
  4. This Is Why You're Sick and Tired: And How to Look and Feel Amazing
    This Is Why You're Sick and Tired: And How to Look and Feel Amazing Jackie Warner
  5. Lose Weight Safely & Effectively--Without Fad Diets or Gimmicks
    Lose Weight Safely & Effectively--Without Fad Diets or Gimmicks David R. Portney
  6. Ketogenic Diet: How to Follow a Ketogenic Diet for Newbies
    Ketogenic Diet: How to Follow a Ketogenic Diet for Newbies Dallas Hill
  7. Skinny Chicks Eat Real Food
    Skinny Chicks Eat Real Food Christine Avanti
  8. BioDiet: The Scientifically Proven, Ketogenic Way to Lose Weight and Improve Your Health
    BioDiet: The Scientifically Proven, Ketogenic Way to Lose Weight and Improve Your Health David G. Harper
  9. The Serotonin Power Diet
    The Serotonin Power Diet Nina Frusztajer
  10. The Healthy Skin Diet: Your complete guide to beautiful skin in only 8 weeks!
    The Healthy Skin Diet: Your complete guide to beautiful skin in only 8 weeks! Karen Fischer
  11. A Joosr Guide to... The Sirtfood Diet by Aidan Goggins and Glen Matten: The Revolutionary Plan for Health and Weight Loss
    A Joosr Guide to... The Sirtfood Diet by Aidan Goggins and Glen Matten: The Revolutionary Plan for Health and Weight Loss Joosr
  12. Feed Your Brain: The Cookbook
    Feed Your Brain: The Cookbook Delia McCabe
  13. The Sugar Blockers Diet
    The Sugar Blockers Diet Rob Thompson
  14. Weight Loss Diet: Lose Weight by Carb Cycling, Clean Eating, and Eliminating Sugar
    Weight Loss Diet: Lose Weight by Carb Cycling, Clean Eating, and Eliminating Sugar John Cook
  15. The Mini-Fast Diet
    The Mini-Fast Diet Julian Whitaker
  16. Lose Weight Without Dieting or Working Out: Discover Secrets to a Slimmer, Sexier, and Healthier You
    Lose Weight Without Dieting or Working Out: Discover Secrets to a Slimmer, Sexier, and Healthier You JJ Smith
  17. Ketogenic Diet: Easy, Lazy Guide to Fatty Fasting and Becoming Your Sexy Self Again
    Ketogenic Diet: Easy, Lazy Guide to Fatty Fasting and Becoming Your Sexy Self Again Avery Linus
  18. Women's Health Perfect Body Diet
    Women's Health Perfect Body Diet Cassandra Forsythe
  19. Weight Loss Diet: The No Sugar, Ketogenic, Alkaline, and Renal Diets
    Weight Loss Diet: The No Sugar, Ketogenic, Alkaline, and Renal Diets Shelbey Andersen
  20. The All-Day Fat-Burning Diet
    The All-Day Fat-Burning Diet Yuri Elkaim
  21. The Skinny Carbs Diet
    The Skinny Carbs Diet The Prevention
  22. Breaking the Stronghold of Food: How We Conquered Food Addictions and Discovered a New Way of Living
    Breaking the Stronghold of Food: How We Conquered Food Addictions and Discovered a New Way of Living Michael L. Brown, PhD
  23. Weight Loss Diet: Lose Belly Fat with Proven Techniques from Different Diets
    Weight Loss Diet: Lose Belly Fat with Proven Techniques from Different Diets John Cook
  24. Fit2Fat2Fit: The Unexpected Lessons from Gaining and Losing 75 lbs on Purpose
    Fit2Fat2Fit: The Unexpected Lessons from Gaining and Losing 75 lbs on Purpose Drew Manning
  25. Put Your Best Face Forward: The Ultimate Guide to Skincare from Acne to Anti-Aging
    Put Your Best Face Forward: The Ultimate Guide to Skincare from Acne to Anti-Aging Sandra Lee
  26. Keto Diet: Health Guide and Weight Loss Solutions
    Keto Diet: Health Guide and Weight Loss Solutions Chris Barley
  27. Lose the Clutter, Lose the Weight
    Lose the Clutter, Lose the Weight Peter Walsh
  28. How To Clutter Free Your Home: Your Step By Step Guide To Clutter Free Your Home
    How To Clutter Free Your Home: Your Step By Step Guide To Clutter Free Your Home HowExpert
  29. Keto Diet: Forbidden Truths Revealed About Accelerating Your Weight Loss
    Keto Diet: Forbidden Truths Revealed About Accelerating Your Weight Loss Walter Gray
  30. The Sonoma Diet
    The Sonoma Diet Connie Guttersen
  31. Talking Dirty With the Queen of Clean
    Talking Dirty With the Queen of Clean Linda Cobb
  32. A Joosr Guide to... Eat Fat Get Thin by Mark Hyman: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health
    A Joosr Guide to... Eat Fat Get Thin by Mark Hyman: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health Joosr
  33. Brain-Powered Weight Loss
    Brain-Powered Weight Loss Eliza Kingsford
  34. The Great Physician's Rx for Women's Health
    The Great Physician's Rx for Women's Health Nicki Rubin
  35. Gastric Band Hypnosis: 2 Weight Loss Hypnosis Sessions
    Gastric Band Hypnosis: 2 Weight Loss Hypnosis Sessions Healthy Living
  36. The Abs Diet Eat Right Every Time Guide
    The Abs Diet Eat Right Every Time Guide David Zinczenko
  37. Weight Loss: Lose Belly Fat and Become Thin and Sexy
    Weight Loss: Lose Belly Fat and Become Thin and Sexy Sander Stacksson
  38. Men's Health The Body You Want in the Time You Have
    Men's Health The Body You Want in the Time You Have Myatt Murphy
  39. Living Low Carb: Revised & Updated Edition – The Complete Guide to Choosing the Right Weight Loss Plan for You: Revised & Updated Edition: The Complete Guide to Choosing the Right Weight Loss Plan for You
    Living Low Carb: Revised & Updated Edition – The Complete Guide to Choosing the Right Weight Loss Plan for You: Revised & Updated Edition: The Complete Guide to Choosing the Right Weight Loss Plan for You Jonny Bowden, PhD, CNS
  40. How to Wear Makeup
    How to Wear Makeup Mackenzie Wagoner
  41. Sustainably Delicious
    Sustainably Delicious Mary Goodbody
  42. The Mediterranean Prescription: Meal Plans and Recipes to Help You Stay Slim and Healthy for the Rest of Your Life
    The Mediterranean Prescription: Meal Plans and Recipes to Help You Stay Slim and Healthy for the Rest of Your Life Angelo Acquista, MD
  43. No Sugar Diet: A Proven Plan with Recipes to Stop Cravings and Live Healthier
    No Sugar Diet: A Proven Plan with Recipes to Stop Cravings and Live Healthier Shelbey Andersen
  44. Coach Yourself Thin
    Coach Yourself Thin Michael Scholtz
  45. The SuperFoodsRx Diet
    The SuperFoodsRx Diet Kathy Matthews
  46. Ketogenic Secrets: Hidden Health Truths Your Mom Forgot to Tell You about
    Ketogenic Secrets: Hidden Health Truths Your Mom Forgot to Tell You about Manfred Campbell
  47. Ketosis: Step Up Your Ketogenic Dieting Game and Dominate Your Hormones Like No Other
    Ketosis: Step Up Your Ketogenic Dieting Game and Dominate Your Hormones Like No Other Samantha Welch
  48. Ketogenic Diet: Meal Prep and Scientific Secrets about the Low-Carb Weight Loss Cure
    Ketogenic Diet: Meal Prep and Scientific Secrets about the Low-Carb Weight Loss Cure Maddy Vogel
  49. Ketogenic Diet: Healthy Fats and Low-Carb Diet Tips
    Ketogenic Diet: Healthy Fats and Low-Carb Diet Tips Caroline Holer
  50. Keto Diet: Become a Sexy, Fat-Burning Machine with Ketosis
    Keto Diet: Become a Sexy, Fat-Burning Machine with Ketosis Rayden Lewis
  51. The Sugar Detox: Lose the Sugar, Lose the Weight – Look and Feel Great: Lose the Sugar, Lose the Weight--Look and Feel Great
    The Sugar Detox: Lose the Sugar, Lose the Weight – Look and Feel Great: Lose the Sugar, Lose the Weight--Look and Feel Great Brooke Alpert
  52. Keto Diet: Reduce Appetite and Cravings with Better Nutrition
    Keto Diet: Reduce Appetite and Cravings with Better Nutrition Bernard Jacobson
  53. Anti-Inflammatory Diet for Beginners: The 21-Day Meal Plan to Naturally Heal and Restore the Immune System and Heal Inflammation with 80+ Proven and Rated Recipes to Promote Longevity, Increase Your Energy and Detox Your Body
    Anti-Inflammatory Diet for Beginners: The 21-Day Meal Plan to Naturally Heal and Restore the Immune System and Heal Inflammation with 80+ Proven and Rated Recipes to Promote Longevity, Increase Your Energy and Detox Your Body Jennifer Greger
  54. Men's Health Muscle Chow
    Men's Health Muscle Chow Gregg Avedon
  55. Keto Diet: Healthy Fats for Getting Lean and Burning Fat
    Keto Diet: Healthy Fats for Getting Lean and Burning Fat Ritchie Jims

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

159 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Start tilbuddet

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet