Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

My Big Fat Greek Diet: How a 467 Pound Physician Hit His Ideal Weight and You Can Too

5 Bedømmelse

3.6

Varighed
4T 58M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

How a 467-Pound Physician Hit His Ideal Weight and How You Can Too! Dr. Nick shares the amazing eating plan that helped him shed 267 pounds and keep them off. As a medical doctor who has personally struggled with his weight, Dr. Nick Yphantides can empathize with the plight of the overweight and offer a proven, medically safe plan for losing weight. In My Big Fat Greek Diet, he teaches listeners the powerful 7 Pillars of Weight Loss. His program features practical how-tos anyone can apply, whether they need to lose 10 or 300 pounds. Analyzing components of a variety of well-known diets, Dr. Nick assists listeners in customizing a weight-loss program that will handle their specific needs and fit their lifestyles.

© 2004 Oasis Audio (Lydbog): 9781608143153

Udgivelsesdato

Lydbog: 30. december 2004

Andre kan også lide...

  1. Younger (Thinner) You Diet Eric Braverman
  2. The All-Pro Diet: Lose Fat, Build Muscle, and Live Like a Champion Mitzi Dulan
  3. Lose Weight Safely & Effectively--Without Fad Diets or Gimmicks David R. Portney
  4. The Diabetes Rescue Diet Mark Bricklin
  5. This Is Why You're Sick and Tired: And How to Look and Feel Amazing Jackie Warner
  6. Skinny Chicks Eat Real Food Christine Avanti
  7. BioDiet: The Scientifically Proven, Ketogenic Way to Lose Weight and Improve Your Health David G. Harper
  8. A Joosr Guide to... The Sirtfood Diet by Aidan Goggins and Glen Matten: The Revolutionary Plan for Health and Weight Loss Joosr
  9. Weight Loss Diet: Lose Weight by Carb Cycling, Clean Eating, and Eliminating Sugar John Cook
  10. The Sugar Blockers Diet Rob Thompson
  11. Ketogenic Diet: How to Follow a Ketogenic Diet for Newbies Dallas Hill
  12. The Healthy Skin Diet: Your complete guide to beautiful skin in only 8 weeks! Karen Fischer
  13. Lose Weight Without Dieting or Working Out: Discover Secrets to a Slimmer, Sexier, and Healthier You JJ Smith
  14. Body Confidence: Venice Nutrition's 3 Step System That Unlocks Your Body's Full Potential Mark Macdonald
  15. Living Low Carb: Revised & Updated Edition – The Complete Guide to Choosing the Right Weight Loss Plan for You: Revised & Updated Edition: The Complete Guide to Choosing the Right Weight Loss Plan for You Jonny Bowden, PhD, CNS
  16. The Mini-Fast Diet Julian Whitaker
  17. Feed Your Brain: The Cookbook Delia McCabe
  18. The Skinny Carbs Diet The Prevention
  19. The All-Day Fat-Burning Diet Yuri Elkaim
  20. Ketogenic Diet: Easy, Lazy Guide to Fatty Fasting and Becoming Your Sexy Self Again Avery Linus
  21. Women's Health Perfect Body Diet Cassandra Forsythe
  22. Weight Loss Diet: The No Sugar, Ketogenic, Alkaline, and Renal Diets Shelbey Andersen
  23. Ketogenic Diet: Avocados, Nuts, Steaks, and Gold Nuggets of Information (Not Edible) to Get Lean Fast David Gorman
  24. Keto Diet: Health Guide and Weight Loss Solutions Chris Barley
  25. The Abs Diet Eat Right Every Time Guide David Zinczenko
  26. No Sugar Diet: A Proven Plan with Recipes to Stop Cravings and Live Healthier Shelbey Andersen
  27. The Mediterranean Prescription: Meal Plans and Recipes to Help You Stay Slim and Healthy for the Rest of Your Life Angelo Acquista, MD
  28. Weight Loss Diet: Lose Belly Fat with Proven Techniques from Different Diets John Cook
  29. Coach Yourself Thin Michael Scholtz
  30. Brain-Powered Weight Loss Eliza Kingsford
  31. The Sonoma Diet Connie Guttersen
  32. Anti-Inflammatory Diet for Beginners: The 21-Day Meal Plan to Naturally Heal and Restore the Immune System and Heal Inflammation with 80+ Proven and Rated Recipes to Promote Longevity, Increase Your Energy and Detox Your Body Jennifer Greger
  33. A Joosr Guide to... Eat Fat Get Thin by Mark Hyman: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health Joosr
  34. Lose the Clutter, Lose the Weight Peter Walsh
  35. Weight Loss: Lose Belly Fat and Become Thin and Sexy Sander Stacksson
  36. Eat Real to Heal: Using Food As Medicine to Reverse Chronic Diseases from Diabetes, Arthritis, Cancer and More Nicolette Richer
  37. The Women's Health Fitness Fix The Health
  38. The Sugar Detox: Lose the Sugar, Lose the Weight – Look and Feel Great: Lose the Sugar, Lose the Weight--Look and Feel Great Brooke Alpert
  39. What to Eat When: A Strategic Plan to Improve Your Health and Life through Food Michael F. Roizen
  40. Skinny Chicks Don't Eat Salads Christine Avanti
  41. Put Your Best Face Forward: The Ultimate Guide to Skincare from Acne to Anti-Aging Sandra Lee
  42. Gluten Freedom: The Nation's Leading Expert Offers the Essential Guide to a Healthy, Gluten-Free Lifestyle Alessio Fasano, MD
  43. Ketogenic Diet: Meal Prep and Scientific Secrets about the Low-Carb Weight Loss Cure Maddy Vogel
  44. Men's Health The Body You Want in the Time You Have Myatt Murphy
  45. Love Real Food Kathryne Taylor
  46. Sustainably Delicious Mary Goodbody

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Start tilbuddet