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“Sometimes the best way to find inspiration is to ask an important question.”
This Habits 2 Goals episode is FREE for ALL subscribers.
In this episode, Jen and I discuss the significance of motivation and inspiration and their relationship to goal achievement.
Inspiration tends to be intrinsic, while motivation can be both intrinsic and extrinsic.
Both inspiration and motivation are powerful assets for goal achievement. Each has its place and neither is “better” than the other.
Wayne Dyer used to suggest that inspiration was a calling from the spirit within.
He would often say, “If you want to be inspired, be an inspiration.”
How can you apply these ideas to your goals?
Consider the person who doesn’t feel inspired to get fit yet, they know they must. They could change their environment, hire a fitness coach, and get a gym membership (external motivation).
Motivation is both the carrot and the stick.
Typically, it’s the desire to avoid pain that provides the greatest motivation.
Both motivation and inspiration are tools that can serve us in our quest to achieve our most important goals.
Understanding the difference helps you to know how and when to leverage each.
Enjoy the show!
Update:
You’re invited! The next, live small-group coaching cohort, The 28-Day Breakthrough! begins 8/8/23!
*Recently Awarded: “Finalist: Self-help, Motivation” International Book Awards: EVERYTHING is a F*cking STORY.
Visit https://thehabitfactor.com/templates
To learn more about P.A.R.R., just Google “P.A.R.R. and The Habit Factor.”
Get The Habit Factor® FREE with your audible trial! https://audibletrial.com/habits2goals
It’s time to make your goals “Automatic!”:
https://automaticgoals.com
Feedspot’s “Top 10 Habit Podcasts You Must Follow in 2021”
New listeners, grab your free habits 2 goals tracking template here: https://thehabitfactor.com/templates
FREE copy of As a Man Thinketh (PDF) right here: As a Man Thinketh
Subscribe iTunes here! Subscribe: Android
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit habits2goals.substack.com/subscribe
Release date
Lydbog: 24. juli 2023
Personlig udvikling
“Sometimes the best way to find inspiration is to ask an important question.”
This Habits 2 Goals episode is FREE for ALL subscribers.
In this episode, Jen and I discuss the significance of motivation and inspiration and their relationship to goal achievement.
Inspiration tends to be intrinsic, while motivation can be both intrinsic and extrinsic.
Both inspiration and motivation are powerful assets for goal achievement. Each has its place and neither is “better” than the other.
Wayne Dyer used to suggest that inspiration was a calling from the spirit within.
He would often say, “If you want to be inspired, be an inspiration.”
How can you apply these ideas to your goals?
Consider the person who doesn’t feel inspired to get fit yet, they know they must. They could change their environment, hire a fitness coach, and get a gym membership (external motivation).
Motivation is both the carrot and the stick.
Typically, it’s the desire to avoid pain that provides the greatest motivation.
Both motivation and inspiration are tools that can serve us in our quest to achieve our most important goals.
Understanding the difference helps you to know how and when to leverage each.
Enjoy the show!
Update:
You’re invited! The next, live small-group coaching cohort, The 28-Day Breakthrough! begins 8/8/23!
*Recently Awarded: “Finalist: Self-help, Motivation” International Book Awards: EVERYTHING is a F*cking STORY.
Visit https://thehabitfactor.com/templates
To learn more about P.A.R.R., just Google “P.A.R.R. and The Habit Factor.”
Get The Habit Factor® FREE with your audible trial! https://audibletrial.com/habits2goals
It’s time to make your goals “Automatic!”:
https://automaticgoals.com
Feedspot’s “Top 10 Habit Podcasts You Must Follow in 2021”
New listeners, grab your free habits 2 goals tracking template here: https://thehabitfactor.com/templates
FREE copy of As a Man Thinketh (PDF) right here: As a Man Thinketh
Subscribe iTunes here! Subscribe: Android
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit habits2goals.substack.com/subscribe
Release date
Lydbog: 24. juli 2023
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