Nirvana in a Nutshell: 157 Zen Meditations Scott Shaw
Lyt når som helst, hvor som helst
Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis
- Lyt og læs så meget du har lyst til
- Opdag et kæmpe bibliotek fyldt med fortællinger
- Eksklusive titler + Mofibo Originals
- Opsig når som helst
Mindfulness & the Art of Managing Anger: Meditations on Clearing the Red Mist
- Af
- Forlag
- Sprog
- Engelsk
- Format
- Kategori
Fakta
Mindfulness & the Art of Managing Anger explores the powerful emotion of toxic anger - what it is, why we experience it and how we can learn to control its destructive power through the very nature of mindfulness. Fusing Western and Buddhist thought, therapeutic tools, specific meditative practices and frank personal anecdotes, this book reveals how we can all clear the red mist for peaceful wellbeing.
© 2012 Leaping Hare Press (E-bog): 9781908005540
Release date
E-bog: 23. maj 2012
Tags
Andre kan også lide...
- The Mindful Kitchen: Vegetarian Cooking to Relate to Nature Heather Thomas
- The Way of the Happy Woman: Living the Best Year of Your Life Sara Avant Stover
- Yoga II: 50 Poses and Meditations for Body, Mind, and Spirit Olivia H. Miller
- Progress Over Perfection: A Guide to Mindful Productivity Emma Norris
- Kitchen Yoga: Simple Home Practices to Transform Mind, Body, and Life Melanie Salvatore-August
- Nature Tonic: A Year in My Mindful Life Jocelyn de Kwant
- Conscious Creativity: Look, Connect, Create Philippa Stanton
- Mindfulness: Quiet Your Mind, Reduce Stress, Increase Your Awareness, And Find Peace In A Restless World Michelle Moore
- The Power of Energy Healing: Simple Practices to Promote Wellbeing Victor Archuleta
Brugbare links
Sprog og region
Dansk
Danmark
