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In this 10 minute guided meditation Kelly leads you through a simple practice using breath to clear the mind, and find a space of stillness and peace. (1:50) Meditation begins
More Mindful in Minutes
Books Order Meditation For The Modern Family You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal **Download 4 sample days from You Are Not Your Thoughts Here**
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Release date
Lydbog: 5. april 2021
Dansk
Danmark