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Meditations to Get Organised with ADHD

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Længde
1T 14M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

This book provides practical meditations to help those with ADHD develop the organisation skills needed to stay on top of their everyday lives. Through a combination of mindfulness and mindful living, readers will learn how to live a more organised life with ADHD.

© 2022 Mental Health Publishing (Lydbog): 9798822664869

Release date

Lydbog: 7. december 2022

Tags

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