Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Meditation for Your Kids: Provide Positive Feedbacks to Children with Guided Meditation Feel Calm, Build Confidence and Strong Mental Health with Mindfulness Learning & Enchanted Bedtime Happiness

2 Anmeldelser

1

Længde
3T 2M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Childhood is full of overwhelming emotional challenges--navigating school, making friends, getting along with parents, and learning to love who you are. This audiobook empowers youngsters to utilize the practices of mindfulness and meditation to meet those challenges head-on in a way that is healthy, balanced, and compassionate.

This audiobook introduces kids to mindfulness as a way to find clarity, manage stress, handle difficult emotions, and navigate personal challenges.

With step-by-step instructions to over thirty breathing, relaxation, and guided meditation exercises, readers will have an entire toolkit at their disposal and writing prompts will help them process their discoveries.

What is covered in this audiobook-

Meditation and Relaxation Techniques For Kids

Relaxation by Deep Breathing for the Child

Relaxation for Your Kids through Visualization

Imagination Building for Concentration in Kids

Concentration

Confidence and Mental Health for Kids

Healthy Mindset

Concentration at School

Studying and Achieving Better Grades At School

Success Affirmations

Through a combination of meditations and simple experiential activities, it guides Kids through the process of noticing and naming their feelings and the physical sensations that accompany them, while helping them build on their capacity to engage mindfully, self-regulate, and develop a better sense of well-being.

Having your kids go through deep breathing and relaxation can reduce anxiety, stress, mental health and mindfulness in learning … this is also needed during the procedures … or any other time in the life of the kid.

© 2019 Author's Republic (Lydbog): 9781982796181

Release date

Lydbog: 18. december 2019

Andre kan også lide...

  1. The Secret Rhonda Byrne
  2. The Power of Your Subconscious Mind Dr. Joseph Murphy
  3. The Art of Living: Peace and Freedom in the Here and Now Thich Nhat Hanh
  4. The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
  5. The Power of Now Eckhart Tolle
  6. Your Sacred Self Wayne W. Dyer
  7. Bedtime Meditations for Kids Christiane Kerr
  8. Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment Robert Wright
  9. The Path Made Clear: Discovering Your Life's Direction and Purpose Oprah Winfrey
  10. Ikigai: The Japanese Secret to a Long and Happy Life Francesc Miralles
  11. Stillness Meditation: Mindfulness for Kids Brenda Shankey
  12. Stillness Speaks Eckhart Tolle
  13. The Seat of the Soul: 25TH Anniversary Edition Gary Zukav
  14. Chakra Healing Meditation Linda Hall
  15. Mindfulness Meditation for Higher Consciousness Glenn Harrold
  16. Success Habits: Proven Principles for Greater Wealth, Health, and Happiness Napoleon Hill
  17. How To Win Friends And Influence People Dale Carnegie
  18. The Power Rhonda Byrne
  19. Mindfulness Meditation for Relaxation Glenn Harrold
  20. Think Like a Monk: Train Your Mind for Peace and Purpose Every Day Jay Shetty
  21. Talk Like TED: The 9 Public Speaking Secrets of the World's Top Minds Carmine Gallo
  22. Think Like a Monk: The secret of how to harness the power of positivity and be happy now Jay Shetty
  23. Judgment Detox: Release the Beliefs That Hold You Back from Living A Better Life Gabrielle Bernstein
  24. The Energy Codes: The 7-Step System to Awaken Your Spirit, Heal Your Body, and Live Your Best Life Sue Morter
  25. Happiness and Sleep Meditation: Mindfulness for Kids Brenda Shankey
  26. Why Has Nobody Told Me This Before? Julie Smith
  27. Unshakeable: Your Financial Freedom Playbook Tony Robbins
  28. The Miracle: Six Steps to Enlightenment Joe Vitale
  29. The Untethered Soul: The Journey Beyond Yourself Michael A. Singer
  30. Great Spirit Told Me Michael Looking Coyote
  31. Manifesting Change: It Couldn't Be Easier Mike Dooley
  32. Get Smart: How to Think and Act Like the Most Successful and Highest-Paid People in Every Field Brian Tracy
  33. Practicing the Power of Now Eckart Tolle
  34. Yoga Mind: Journey Beyond the Physical, 30 Days to Enhance your Practice and Revolutionize Your Life From the Inside Out Suzan Colón
  35. The Shadow Effect: Illuminating the Hidden Power of Your True Self Deepak Chopra
  36. Sleep Easily Meditation Ali Calderwood
  37. Living a Life of Inner Peace Eckhart Tolle
  38. Peace Is Every Step: The Path of Mindfulness in Everyday Life Thich Nhat Hanh
  39. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
  40. Parenting with Presence: Practices for Raising Conscious, Confident, Caring Kids Eckhart Tolle
  41. Meet Your Guardian Angel Jacky Newcomb
  42. Living a Course in Miracles: An Essential Guide to the Classic Text Jon Mundy, PhD
  43. The Gift of Change Marianne Williamson
  44. What I Know for Sure Oprah Winfrey
  45. The Achievement Habit: Stop Wishing, Start Doing, and Take Command of Your Life Bernard Roth

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis