Mastering your mind: Understand how emotions drive subconscious behaviour

Jeff Buehner is the author of 'The Sultans Seven Secrets' which teaches us how to converse with our subconscious mind through our emotions. In this episode, we discuss self-defeating behaviors and mindsets that originate from our upbringing and are fixed in our subconscious. We learn how to reframe our attitude toward work, money, relationships and fear by working with our emotions and gaining control of subconscious behaviors. - - - Contact Jeff Buener

Get his book - Sultans Seven Secrets

Twitter - @Jeff_Buener

- - - Connect with Sam:

Sam's newsletter on creativity - Explosive Thinking

Watch the pod - YouTube - Growth Mindset

- - - Chapters

00:00 - Introduction

03:52 - How negative behaviours form

05:07 - Going backwards - having troubles financially

06:17 - Jeff's 2nd unconscious belief

07:25 - How groups affect us

08:40 - Jeff's pivotal change

10:35 - Story of Sultan Musa of Mali

13:13 - Sultan's seven secrets

18:24 - The origin and lessons of Aladdin and the Magic Lamp

19:08 - Feelings are the "language of the Gods"

21:55 - How to use your superpower

29:44 - Manifesting your feelings into your subconsciousness

31:20 - Fear as a sign that it's something worth doing

33:13 - Jeff's book - Sultan's Seven Secrets

34:21 - How Jeff made a lot of money

35:48 - Benefits of Growth Mindset

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Release date

Lydbog: 28. marts 2023