What Does It Matter?: Live with Less Stress and More Joy Emma Pears
Master Your Relationship Anxiety
- Forfatter
- Indlæser
- Forlag
- 1 Bedømmelse
5
- Længde
- 9T 46M
- Sprog
- Engelsk
- Format
- Kategori
Personlig udvikling
Why am I feeling anxious in love, and what is this anxiety trying to tell me?
Feel calmer, more trusting and more confident in your relationships.
Master Your Relationship Anxiety delivers a simple four-week program for overcoming the mental and emotional stresses that can stop us being our best selves in relationships. Exploring the four types of relationship anxiety, this book provides holistic, practical and highly relatable advice to help you feel better able to love others and create the deeper connections we all crave. You'll find valuable personal growth hidden in the anxiety, worry, insecurity and doubt that relationships inevitably bring to the surface. Once you've mastered how to be calm and open in love, you can experience living life with an open heart -- the ultimate antidote to all our fears and anxiety.
© 2025 Wavesound from W. F. Howes Ltd (Lydbog): 9781004191215
Udgivelsesdato
Lydbog: 13. februar 2025
Andre kan også lide...
- The Compulsive Reassurance Seeking Workbook: CBT Skills to Help You Live with Confidence and Break the Cycle of Obsessive-Compulsive Disorder Amanda Petrik-Gardner, LCPC
- Choosing Cheer: Experiencing the Joy of Jesus in the Everyday and Unimaginable Nicolet Bell
- I'm Not Okay and That's Okay: Mental Health Microskills to Deal with Life's Inevitable Struggles Steff Du Bois, PhD
- Head, Heart, and Hands Listening in Coach Practice: The Listening Coach Kymberly Dakin-Neal
- Stop Chasing Happy: And Start Pursuing Your Purpose Phil Waldrep
- Seeking Out Goodness: Finding the True and Beautiful All around You Alexandra Kuykendall
- It's Up to You: A Practice to Change Your Life by Changing Your Mind Karen Casey
- The Heart of Work SV Nathan
- Learning to Disagree: The Surprising Path to Navigating Differences with Empathy and Respect John Inazu
- The Couple Checkup: Find Your Relationship Strengths David H. Olson, Amy Olson-Sigg, Peter J. Larson
- Island Wisdom: Hawaiian Traditions and Practices for a Meaningful Life Kainoa Daines, Annie Daly
- Magic of Knowing What You Want: A Practical Guide to Unearthing the Wisdom of Your Desires Tracey Gee
- The Food and Feelings Workbook: A Full Course Meal on Emotional Health Karen R. Koenig, LCSW, M.Ed
- The Tao of Self-Confidence: A Guide to Moving Beyond Trauma and Awakening the Leader Within Sheena Yap Chan
- Dear White Woman, Please Come Home: Hand Me Your Bias, and I'll Show You Our Connection Kimberlee Yolanda Williams
- Body James Davies
- Beyond Guilt Trips: Mindful Travel in an Unequal World Anu Taranath
- The Humor Habit: Rewire Your Brain to Stress Less, Laugh More, and Achieve More'er Paul Osincup
- The Life You Were Reborn to Live: Dismantling 12 Lies That Rob Your Intimacy with God Gary Thomas
- The Happy Vagina: An entertaining, empowering guide to gynaecological and sexual wellbeing Mika Simmons
- Mindful Cognitive Behavioral Therapy: A Simple Path to Healing, Hope, and Peace Seth J. Gillihan
- The DBT Workbook for Emotional Relief: Fast-Acting Dialectical Behavior Therapy Skills to Balance Out-of-Control Emotions and Find Calm Right Now Sheri Van Dijk, MSW
- The Gift of Rejection: Harness Your Pain to Propel Your Purpose Nona Jones
- Work Backwards Tim Duggan
- The New Rulebook Dr Chris Cheers
- The Laughter Effect: How to Build Joy, Resilience, and Positivity in Your Life Ros Ben-Moshe
- Releasing Toxic Anger for Women: Somatic Practices and CBT Skills to Transform Negative Thoughts, Soothe Stress, and Stay True to Yourself Karyne B. Wilner, PsyD
- Chase the Fun: 100 Days to Discover Fun Right Where You Are Annie F. Downs
- Nine Essential Conversations Before You Say I Do Gary Thomas, Dr. Steve Wilke, Dr. Rebecca Wilke
- This Book Is Cheaper Than Therapy: A No-nonsense Guide to Improving Your Mental Health Liz Kelly, LICSW
- The Happiness Formula: A Scientific, Groundbreaking Approach to Happiness and Personal Fulfillment Alphonsus Obayuwana, MD, PhD, CPC
- Don't Let Your Emotions Run Your Life for Teens, Second Edition: Dialectical Behavior Therapy Skills for Helping You Manage Mood Swings, Control Angry Outbursts, and Get Along with Others Sheri Van Dijk, MSW
- Thinking at the Speed of Bias: How to Shift Our Unconscious Filters Sara Taylor
- Love's Braided Dance: Hope in a Time of Crisis Norman Wirzba
- Make Me an Instrument of Your Peace: Becoming More like Jesus Through the Prayer of St. Francis Mark DeYmaz
- It's Not Your Fault: The Subconscious Reasons We Self-Sabotage and How to Stop Laura K. Connell
Vælg dit abonnement
Over 1 million titler
Download og nyd titler offline
Eksklusive titler + Mofibo Originals
Børnevenligt miljø (Kids Mode)
Det er nemt at opsige når som helst
Premium
For dig som lytter og læser ofte.
129 kr. /måned
1 konto
100 timer/måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Unlimited
For dig som lytter og læser ubegrænset.
159 kr. /måned
1 konto
Ubegrænset timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Family
For dig som ønsker at dele historier med familien.
Fra 179 kr. /måned
2-6 konti
100 timer/måned pr. konto
Fri lytning til podcasts
Kun 39 kr. pr. ekstra konto
Ingen binding
Dig + 1 familiemedlem
2 konti179 kr. /måned
Flex
For dig som vil prøve Mofibo.
89 kr. /måned
1 konto
20 timer/måned
Gem op til 100 ubrugte timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Har du en rabatkode?
Indtast koden her
