Making friends with time

You cannot master time, you can only master yourself. Time will keep doing its thing and we can't ever blame it or be annoyed with it. We must accept it and look to ourselves to make decisions we feel better about. As we launch into 2023 plenty of us are looking to smash goals and achievements this year in a race against the 2024 countdown. We discuss how to move from a scarcity mindset around time to creating a better relationship with our moments as they happen. - - - Connect with Sam:

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- - - Chapters:

00:00 - introduction

01:39 - Time is the medium in which we exist

02:50 - Time can't behave differently, only ourselves

04:00 - Productivity is a false promise

05:10 - How to reflect on your relationship with time

07:00 - Happiness is not circumstances it's interpretation

08:25 - Accidental advert for Vipassana retreats...

10:50 - Your enemies enemy is your friend

12:50 - Spend time learning how to spend time

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Release date

Lydbog: 10. januar 2023