Today I’m joined by Liz Moody, the best-selling author and podcast host who shares insightful tips to help transform your life in all different aspects in her new book, 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success. We discuss her personal strategies for prioritizing wellness, ways to run your home like a CEO, and how to make your ideal Sex Bill of Rights. Tune in for so many amazing tips and tricks to upgrade your life! In this episode you’ll learn:

How planning your funeral helps you live a fulfilling present life

Why it's important to run your home like you’re the CEO

My new term "micro intimacy” and why that will be a game changer

Show Notes:

Check out Liz’ New Book HERE

LELO F1S V3 (use code SEXWITHEMILY for 25% off all products)

SHOP WITH EMILY! (free shipping on orders over $99)

The only sex book you’ll ever need: Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure

Want more? Sex With Emily: Home

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Release date

Lydbog: 12. marts 2024